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One 2 Sleep Consulting

As a certified infant and child sleep consultant, my objective is to provide families with informati

29/10/2025

Keep your baby safe in the crib

29/09/2025

Wrapping up Baby Safety Month with this wonderful post written by Sophie Huang from Safety on Board. Head over to the blog to read about what you need to consider when buying a car seat.

16/06/2025

There’s something magical about a beach holiday — the sound of waves, salty air, and the promise of slow days in the sun. But let’s be honest: traveling to the beach with a baby isn’t exactly a vacation unless sleep is part of the equation.

Whether you’re heading to a resort, renting a seaside villa, or visiting family by the coast, check this week’s blog to set your baby up for restful sleep — so everyone gets to enjoy that ocean breeze.

09/10/2024

October is SIDS Awareness Month, dedicated to raising awareness about Sudden Infant Death Syndrome. It’s a time to educate parents and caregivers on safe sleep practices that can reduce the risk and help protect our little ones.

Baby sleep bags are designed to provide a safe sleep environment for infants. Unlike traditional blankets and loose bedding, sleep sacks cannot be kicked off, cover the baby’s face, or pose a suffocation risk. The American Academy of Pediatrics (AAP) recommends the use of wearable blankets like baby sleep bags to reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related accidents. As they recommend that your baby’s crib has nothing loose in it apart from a tight fitted sheet until they’re over 12 months old, a baby sleep bag has been designed to keep your baby warm when they sleep without the common risks that come with using a loose blanket.

This blog was guest written by Belinda Kirk, a soon to be mom of 2 living in Abu Dhabi. Her quest to find the safest and best sleep bag for her older child led to the realization that she could design and make her own, with the best quality materials and all according to safe sleep recommendations. All this led to the birth of Hushabye, bringing parents the best baby sleep bags and sleepsuits, designed with the UAE climate and air-conditioned living in mind.

31/05/2024

As we wrap up Mental Health Awareness Month, let us take the time to take care of ourselves however we can. After all, we cannot pour from an empty cup.

Schedule a discovery call today to bring sleep back into your household 🥰

20/05/2024

In honor of Mental Health Awareness month, I wanted to highlight the relationship between sleep and mental health.

In the hustle and bustle of modern life, sleep often takes a back seat to other priorities. Yet, the importance of sleep for mental health cannot be overstated, especially for parents and their children. From infancy through adulthood, sleep plays a crucial role in maintaining emotional stability, cognitive function, and overall well-being. Let’s delve into the intricate relationship between sleep and mental health, exploring its significance for both parents and kids.

Send the word LINK if you would like to read this week’s blog post

24/04/2024

Sleep needs are ever changing. And understanding that can be a real game changer to improving your little one’s sleep. On the blog this week, I go over sleep needs for children from birth to adolescence. Head over there and have a read. And after, comment below with how many hours of sleep your little one gets in a 24 hour period!

10/04/2024

بمناسبة حلول عيد الفطر، احصلي على خصم ٢٠٪؜ على باقات النوم

عيد سعيد و كل عام و انتم بخير 🌙

08/06/2023

ما الفرق بين الكابوس ة نوبة الرعب او الذعر الليلى؟

07/06/2023

Can you imagine a world where you and your baby do the bedtime routine together 💕, you say goodnight and they confidently just fall asleep on their own? I can! Because it can become your reality in just two weeks time! Schedule a discovery call today via this link to find out how!

https://hello.dubsado.com/public/appointment-scheduler/626289f95710a03e55c0eebb/schedule

06/06/2023

Night terrors can be a bit scary for us as parents and can sometimes be hard to distinguish from nightmares. Here are a couple of things to keep in mind:

💤 Night terrors happen at the beginning of the night or during NREM sleep
💤 Your child does not seem to recognize that you are there and despite all your efforts, you are not able to calm your baby down
💤 Your child has no recollection of the incident the next day

Has your child ever experienced this? Read more on the blog: https://www.one2sleep.com/night-mare-or-night-terror

11/05/2023

It’s not unusual for parents to tell me that they don’t think this is going to work. On the intake form, they often express their concern about the possibility of failing.

But I believe every child can and deserves to sleep well. It is just a matter of putting together a plan that fits baby and works well for parents.

Schedule your discovery call today if you, like Zeina, want to claim back your nights

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Tuesday	09:00 - 17:00
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