Make & Bake From Scratch

23/12/2018

{new blog post}

I recently discovered Eco Rascals bamboo suction plates at a local market in Abu Dhabi. Eco Rascals is a concept designed by two British Expat Mums in Abu Dhabi. I am very passionate about reducing…

05/12/2018

{new blog post on Women's Health}

This is a guest blog post by Physiotherapist Amy Gilbert based in Perfect Balance Rehabilitation LLC Abu Dhabi. Amy specialises in the following: Sports Injury treatment and prevention Women’s heal…

08/10/2018

https://makeandbakefromscratch.com/2018/10/08/meatless-monday-vegan-butterbean-spinach-coconut-curry/

Meatless Monday is a global message to encourage individuals to omit meat from their diet one day a week. Simple. This recipe is adapted from The Happy Pear in collaboration with Super Valu, Irelan…

01/10/2018

https://makeandbakefromscratch.com/2018/10/01/toddlers-in-the-kitchen-no-bake-bliss-balls/

Cooking with toddlers in the kitchen is a great activity to keep them entertained but it will teach life skills and form healthy lifestyle and eating habits from an early age. No bake bliss balls a…

16/09/2018

https://makeandbakefromscratch.com/2018/09/16/adidas-runners-hits-abu-dhabi/

I am happy to share the exciting news that the Adidas Runners has now arrived in the capital. It is a great way to get fit post summer holidays whilst meeting like minded people. There is a great …

28/08/2018

Exercise & Pregnancy

https://www.facebook.com/105793522820953/posts/1815839511816337/

This is part 5 in the series of reviews from the IOC expert committee on exercise and pregnancy in recreational and elite athletes. Part 1 focused...

27/08/2018

Get fit Friday 7th Sept with Adidas Runners in Abu Dhabi, who is joining me?

27/05/2018

Hitting those 5 a day requirements with Homemade Veg Soup ;)

17/05/2018

Mixture of travel snaps from Sri Lanka, Thailand, Bali & Nepal 😉

06/05/2018

Love this sportluxe look by The Hotbox Kit ;)

New favourite against the elements print 💞

05/05/2018

Tashas Book Signing. My favourite restaurant whilst living in South Africa, it is great to have all this delicious food now in the UAE.

26/04/2018

Homemade Vegan Choc & Banana Bread 🍌