Yogaone UAE

Yogaone UAE YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being.

Come join us, you will instantly feel welcomed into the YogaOne family. A place of healing, a place of meditation, a place of peace, a place of goodness.

07/11/2025

Discover the power of movement.

At YogaOne, Reformer Pilates is more than a workout — it’s a mindful journey to feel stronger, lighter, and more connected to your body.

✨ Intro Offer: AED 235 for 3 classes (valid for 2 weeks)
Your perfect start to explore the Reformer, build confidence, and move with ease.

🌿 Progress, not perfection — because every journey begins where you are.

03/11/2025

🌿 Sunrise Qi Gong & Meditation is Back at Jubail Mangrove Park! 🌅

The cool breeze is here, and so are our magical sunrise sessions in the heart of Abu Dhabi’s mangroves ✨
Reconnect with nature as we resume our Jubail Mangrove classes for the most nourishing season of the year.

Begin your morning in harmony with nature’s rhythm — where the first light of dawn meets the gentle flow of breath.
These sessions combine medical Qi Gong, Dragon Meridian Qi Gong, breathwork, and guided meditation to cultivate vitality, clarity, and inner peace.

Expect:
🌬️ Gentle flowing movement
🌊 Restorative breathwork
🕊️ A grounding meditation to set the tone for your day
🌞 A mindful sunrise experience surrounded by water, birdsong & mangrove magic

📍 Please meet us at the Jubail Mangrove Park reception building 10 minutes before class for a mindful boardwalk walk to our practice spot.

Teacher: Mina
Dates: November 9, 16, 23
Time: 6:45 AM – 7:45 AM
Location: Jubail Mangrove Park
💰 Price: 125 AED
📲 Booking Required — Limited Spots

Join us this upcoming Sunday for a truly soul-nourishing start to your week. 🌅🤍

✨ Yoga Conditioning ✨Move with purpose. Strengthen with awareness.Join us for a holistic Yoga Conditioning practice desi...
27/10/2025

✨ Yoga Conditioning ✨
Move with purpose. Strengthen with awareness.

Join us for a holistic Yoga Conditioning practice designed to stretch, strengthen, and balance the entire body — with a new focus each week:
🧘‍♀️ Hips & Hamstrings — open and lengthen to restore ease of movement
💪 Back Strengthening — support your spine, improve posture, and feel more grounded
🤸‍♀️ Shoulder Strength & Mobility — release tension and expand your range
🌿 Whole-Body Integration — connect strength, flow, and breath for a balanced body and mind

Each session blends dynamic sequences with restorative grounding, leaving you feeling revitalized — strong yet spacious.




























Feeling overwhelmed by stress or emotion?It’s time to come home to yourself.Join us for a Foundational Mindfulness Medit...
25/10/2025

Feeling overwhelmed by stress or emotion?
It’s time to come home to yourself.

Join us for a Foundational Mindfulness Meditation Workshop — a gentle yet powerful practice to release tension, cultivate joy, and reconnect with presence. 🌿

Through guided meditation and mindful awareness, you’ll learn to navigate life’s challenges with greater ease and inner steadiness — leaving with a lighter heart and a clearer mind.

🗓 When: Saturday, November 1st, 2025
🕐 Time: 12:15 PM – 1:45 PM
📍 Where: Mangrove One Studio
💫 Investment: 135 AED (VAT incl.)

Reserve your space and give yourself the gift of calm, clarity, and connection.

✨ Full Moon Flow & Sound Bath ✨
A serene ladies-only evening under the full moon — to move, breathe, and reconnect in fe...
22/10/2025

✨ Full Moon Flow & Sound Bath ✨
A serene ladies-only evening under the full moon — to move, breathe, and reconnect in feminine energy. 🌕
Join Shamma & Dina for a gentle yoga flow and soothing sound bath, followed by crafted drinks at SAL Café.
Let the moonlight guide you into rest, renewal, and connection. 💫
🗓 Friday, Nov 7th | 7:00 PM
📍 Masdar City Central Park (SAL Café)
💰 AED 135 – includes beverage
🅿️ Two parking options: covered parking near the studio & open parking beside Masdar Park.

✨ Full Moon Flow & Sound Bath ✨
A serene ladies-only evening under the full moon — to move, breathe, and reconnect in fe...
22/10/2025

✨ Full Moon Flow & Sound Bath ✨
A serene ladies-only evening under the full moon — to move, breathe, and reconnect in feminine energy. 🌕
Join Shamma & Dina for a gentle yoga flow and soothing sound bath, followed by crafted drinks at SAL Café.
Let the moonlight guide you into rest, renewal, and connection. 💫

🗓 Friday, Nov 7th | 7:00 PM
📍 Masdar City Central Park (SAL Café)
💰 AED 135 – includes beverage
🅿️ Two parking options: covered parking near the studio & open parking beside Masdar Park.
🚾 Bathrooms and Prayer Room available within the area at excellent conditions.

✨ Full Moon Yoga & Sound Bath ✨Wednesday, November 5 | 7:00 PMMangrove One Compound – Grass Area near the StudioGuided b...
21/10/2025

✨ Full Moon Yoga & Sound Bath ✨
Wednesday, November 5 | 7:00 PM
Mangrove One Compound – Grass Area near the Studio
Guided by Shamma | Session length: 90 minutes

A gentle Yin & Yang flow followed by a deeply restorative Sound Bath — a journey to balance movement and stillness.

Sound frequencies travel through the body — which is over 70-80% water — gently influencing cellular vibration and encouraging harmony at a molecular level. 🌿✨

Join us to release, realign, and reconnect with your inner rhythm.

Yin & Yang Sunset FlowSunday, October 26📍 Masdar City Central Park — grass area in front of MBZ University🕔 Meet at 5:45...
20/10/2025

Yin & Yang Sunset Flow
Sunday, October 26
📍 Masdar City Central Park — grass area in front of MBZ University
🕔 Meet at 5:45 PM | Class begins 6:00 PM

As the heat softens and Abu Dhabi welcomes the season of open air and golden light — we gather to breathe, move, and balance between strength and surrender.
Let the earth steady you, and the sky remind you to rise. 🌿✨

Bring your mat, your breath, and your calm.
All levels welcome.

✨ Diwali-Inspired Yoga Class ✨Monday, October 20 • 7PM • Masdar CityStep into a sanctuary of light and serenity.Flow thr...
14/10/2025

✨ Diwali-Inspired Yoga Class ✨
Monday, October 20 • 7PM • Masdar City

Step into a sanctuary of light and serenity.
Flow through Hatha yoga, soften into candle-gaze meditation, and surrender to a healing sound bath — an evening to honor Diwali’s spirit of renewal, clarity, and inner radiance.

Move. Breathe. Glow from within. 🪔🌕

✨ How will your life feel after one year of yoga? ✨A softer body, a steadier mind, a kinder heart — change unfolds quiet...
02/10/2025

✨ How will your life feel after one year of yoga? ✨
A softer body, a steadier mind, a kinder heart — change unfolds quietly, breath by breath. 💫

Begin today, and let your future self thank you one year from now. 🌿
Your mat is waiting. 🕊️

Address

Abu Dhabi

Opening Hours

Monday 08:30 - 12:00
16:00 - 21:00
Tuesday 08:30 - 12:00
16:00 - 19:00
Wednesday 08:30 - 12:00
16:00 - 19:00
Thursday 08:30 - 12:00
16:00 - 19:00
Friday 09:00 - 12:00
16:00 - 17:30
Saturday 09:00 - 12:00
Sunday 08:30 - 12:00
16:00 - 21:00

Telephone

+971509508863

Website

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“A place of healing, a place of meditation, a place of peace, a place of goodness.”

YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being. Whether you are new to Yoga; or have been travelling your journey for some time; you will instantly feel welcomed into the YogaOne family. YogaOne’s team of international teachers offer a fresh, relaxing place to practice, as they share with you their knowledge and passion for Yoga.