The Ministry of Light and Subtle Vibrations

The Ministry of Light and Subtle Vibrations YOGA | MEDITATION | SOUND HEALING

01/02/2026

Still didn’t try Inside Flow class?

Then I must say only one thing -

YOU CAN DO IT!!! 🙌😎

Join us in Abu Dhabi

Let’s flow together 💞

DM for details ;)

22/01/2026

BEHIND THE SCENES 🎬😁

If you want to be happy - BE !

Your happiness is your own choice.

And you don’t have to be perfect to be happy!

20/01/2026

Join me on a boat 🛥️ for gorgeous sunsets 🌅

🌟Yoga classes by

🌟Wednesdays at 5:30 PM

📍 Souk Qaryat Al Beri (Shangri-La Souk), Abu Dhabi

DM or follow a link in bio

13/01/2026

Inside Flow Yoga with Nadya Eiloart

Join my classes in sunny Abu Dhabi ☀️ 🌴 🌊 🫶

January schedule -

Reem Island: 🏝️

Mondays - 10 am
Wednesdays - 10 am
Thursdays - 5:30 pm
Saturdays - 11:30 am
Sundays - 5:30 pm

Al Mamsha Saadiyat: 😎

Mondays - 11:30 am
Fridays - 10:30 am
Saturdays - 4:00 pm

Will I see you there? 👀 ☺️

What could be better than starting the year in the company of wonderful people with a great mindset?!Lets go 2026!!! 💥💥💥...
02/01/2026

What could be better than starting the year in the company of wonderful people with a great mindset?!

Lets go 2026!!! 💥💥💥
Or, better say, LET’S FLOW 🌊🌅 😎



06/12/2025

Inside Flow ОНЛАЙН! 🌍✨

🦋 Приглашаю вас на онлайн-класс Inside Flow — практика, где движение встречается с музыкой и превращается в танец души, а каждый вдох становится шагом к себе.

🌐 Подходит для всех уровней и открыт для участников со всего мира.
🗓️ 13 декабря�📍 Онлайн - Zoom�⏰ 11:30 (UTC+4, время ОАЭ)
✨ Пишите «Flow» или отправьте мне личное сообщение 💌

Mula bandha – मूल बंध – Root Lock 🔒 ࿓ Mula bandha is a fundamental yogic practice. ࿓ By applying the Root Lock, you can ...
04/12/2024

Mula bandha – मूल बंध – Root Lock 🔒

࿓ Mula bandha is a fundamental yogic practice.

࿓ By applying the Root Lock, you can prevent many health problems in your life, especially as you get older, and everyone gets older, of course.

࿓ You cannot grow a strong, beautiful tree without strong, healthy roots. Mula bandha strengthens the base, closes the lower end of the central channel and prevents energy from “leaking” out of the body.

࿓ Yoga is an ancient science and the secret to a healthy and happy life.

➡ Read more about
🌠 ENERGY LOCKS IN THE BODY🌠
on my blog page at theyogariver.com.
Link in bio 🙏

࿓ FROM STRESS TO STRENGTH AND SERENITY ࿓ ⚡️If you do not take care of yourself, who else will?⚡️It’s time to refill your...
09/09/2024

࿓ FROM STRESS TO STRENGTH AND SERENITY ࿓

⚡️If you do not take care of yourself, who else will?⚡️
It’s time to refill your own cup ☕️

My name is Nadya Barkhanova 🙏
I am a Certified Yoga & Meditation teacher. 🤸🧘‍♀️

✨ I offer:

🔹 Yoga for beginners & advanced; 🔸 Inside Flow Yoga (Vinyasa with music); 🔹 Meditation (Anger management; stress, depression, anxiety control); 🔸 Sound Healing sessions;
🔹 Private and group sessions;
🔸 Corporate wellness.

🔔
For inquiries DM ✉️ or follow link in BIO ⬆️

🔆 Yoga is not about how you look, it’s about what you think and how you feel 🔆🔹 The Yoga practice helps to prevent menta...
21/06/2024

🔆 Yoga is not about how you look, it’s about what you think and how you feel 🔆

🔹 The Yoga practice helps to prevent mental and physical illnesses, to generally strengthen the body, which inevitably develops a sense of self-confidence and strength.

🔹 It is inextricably linked with universal laws - respect for oneself, others, for life, truthfulness and patience are necessary for evenness of breathing, peace of mind and strength of will.

💫This is the value of practicing Yoga💫

💥Happy International Mind & Body! 💥

🌟 The True Meaning of Yoga 🌟What is Yoga? First of all, yoga is self-love. ❤️﹌ We all know that we cannot share happines...
29/02/2024

🌟 The True Meaning of Yoga 🌟

What is Yoga?

First of all, yoga is self-love. ❤️

﹌ We all know that we cannot share happiness and love with others if we are not fulfilled within.

﹌ Yoga teaches us how to reconnect with ourselves and be more self-aware.

﹌ During yoga practice we keep our focus on the body and the breath. Being fully in the present moment we form the most important relationship in our life - the relationship with ourselves.

﹌ Directing attention inward we fill ourselves with care, healing energy, acceptance and boost our self-worth.

➡ Read more about
🌠 THE TRUE MEANING OF YOGA 🌠
on my blog page at theyogariver.com.
Link in bio 🙏

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Abu Dhabi

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