FitnesSupreme

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FitnesSupreme

Train with professionals, because results matter!

14/03/2024

"Ramadan Kareem - 3 tips to stay healthy & fit during the Holy month 💪🌙"

07/09/2023

Say farewell to refined sugar and embrace a healthier way of satisfying your sweet cravings "guilt-free"‼️

It's time to sweeten your life the natural way 😍

05/09/2023

Do you ever wonder how to achieve a much stronger arms? Try these workouts! 💪

• Barbell Biceps Curl
• Dumbbell Hammer
• Single Arm Dumbbell Tricep Kickback
• Triceps Cable Extension

What are you waiting for?

Save this workout for later! 😍

01/09/2023

🏋️ Meet our incredible Yury 💪

Here are few words Yury had to say about working with us. ✨

Ready to start your own transformation? 💥 Let's work together to reach your goals!

31/08/2023

Upgrade your breakfast with something nutritious and delightful to start your day ☀️🍓🫐

Check out my preparation for this healthy Baked Oats 😍

28/08/2023

Fuel your gains with protein-packed alternatives! 💪
Swap out traditional powder for delicious options 😍

26/08/2023

Embrace the burn and power through four dynamic exercises designed to sculpt and fortify your lower body 😍

• Heels Elevated Goblet Squat= 4x12
• DB Romanian Deadlift= 4x12
• Bulgarian Split Squat= 4x10/10
• DB Sumo Squat= 4x12

Your journey to stronger legs starts now 🦵

24/08/2023

🏋️ Meet our incredible Jio 💪

Here are few words Jio had to say about working with us. ✨

Ready to start your own transformation? 💥 Let's work together to reach your goals!

23/08/2023

Crunching the Numbers: From Chocolate Croissant to Cardio! 🏃‍♂️💪

A tasty 600-calorie treat means a solid hour of running 🕐🔥

No more croissants for me!

20/08/2023

🚫 Say NO to Sugary Drinks! 🥤💔

🌟 Did you know that sugary drinks can sabotage all of your hard work towards weight loss? It's time to kick these unhealthy habits to the curb and prioritize your health! 🏋️‍♀️🥗

💡 Here's why sugary drinks are your worst enemy: they are packed with empty calories and offer little to no nutritional value. 😱💔 So, instead of nourishing your body, they lead to weight gain and increase the risk of chronic diseases like obesity and diabetes.

🛑 It's time to make a change! Swap those sugary sodas and fruit juices for healthier options like infused water, herbal teas, or sparkling water with a splash of fruit. 🍓🍋 These choices will not only quench your thirst but also support your weight loss journey and overall well-being.

✨ Remember, your health is priceless! Make smart choices, fuel your body with the right beverages, and watch how your weight loss efforts blossom. 🌼💪💚

18/08/2023

💪 Strengthening your core and banishing back pain!

These 3 exercises are a game-changer:

🔸 Dead Bug: Keep your abs engaged as you extend your opposite arm and leg, working those deep core muscles.
🔸 Bird Dog: Improve stability and balance by extending your arm and opposite leg, all while keeping your spine neutral.
🔸 Plank: Engage your whole body and build a rock-solid core. Say bye-bye to back pain and hello to a stronger you!
"

16/08/2023

🏋️‍♀️ Meet our incredible Farah 💪

Here are few words Farah had to say about working with us. 💪

Ready to start your own transformation? 💥 Let's work together to reach your goals!

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+971568084890

Website

http://www.FitnesSupreme.com/

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