Charge Hypnosis & Wellness

Charge Hypnosis & Wellness Hypnosis & wellness center offering life style management stress release,self empowerment.
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25/12/2025

šŸŽ„We spend so much time preparing for the holidays, we forget to actually experience them.
This season, take a moment to be present
Slow down. Breathe. Look around.
Because this moment — right here — is the real magic.

✨ Merry Christmas & Season’s Greetings from Charge Hypnosis & Wellness ✨

PresenceIsPower

16/12/2025

The real power lies in our human intelligence — our empathy, creativity, and courage to give life meaning.

Honoured to be part of this incredible experience with the Women’s Network šŸ’«

11/12/2025

Not every discomfort is a trauma šŸ¤
Labeling everything as a trigger keeps us STUCK in the story.

Healing isn’t about avoiding pain, it’s learning to grow through it.

Discomfort, boundaries and tough conversations is how resilience is built. šŸ’ŖšŸ¼

03/12/2025

How do you keep love alive?
It’s not always the grand gestures…

šŸ’— Sometimes it’s the way they pour your coffee
šŸ’¬ The way they listen without fixing
šŸ•° Or just being truly present in a distracted world.

The little things?
They are the big things!

24/11/2025

Thank you to and for this incredible recognition: Excellence in Emotional Mastery and Mindset Reprogramming

This award is because of my amazing clients, for believing in change and for trusting me with guiding them through it.

Your dedication to transformation is the real win. 🧔

18/11/2025

ChatGPT can answer your questions. But can it feel your energy? Sense the silence after a tough memory?

Therapy is more than words — it’s about being seen, heard, and felt. That’s the power of human connection.šŸ§ šŸ’›

12/11/2025

That intense connection? It might not be love.
If you’re constantly second-guessing, feeling anxious, or addicted to the highs and lows…
It could be a trauma bond, not a soulmate.
Love should feel safe. Not like a battlefield. šŸ’”

29/10/2025

Ever reacted in a disagreement and thought ā€œWhy did I say that?ā€

That’s where emotional flexibility comes in.
It teaches us to pause, process, and choose our response—not just react.

Better reactions, better relationships. šŸ’•

16/10/2025

Hustle builds the dream.
Soft era helps you pause — so you don’t burn out. ✨

You don’t have to choose one — the magic is in knowing when to push and when to pause.
That’s balance. That’s clarity. That’s power. šŸ’”

15/10/2025

Ever caught yourself spiraling just because someone didn’t text back? 🧠

That’s your brain in fight-or-flight, predicting danger to keep you safe… even when there’s none.

But here’s the truth:
A thought is not a fact.

The key is awareness. šŸ”‘

When you catch yourself spinning ā€˜what if’ stories: pause, breathe, and step back into the present moment. šŸ«¶šŸ¼

09/10/2025

Most adults live on autopilot—driven by their subconscious mind. 🧠
Say ā€œI’m not staying in my comfort zoneā€ and guess what your brain hears? ā€œStaying in my comfort zone.ā€
It doesn’t process negatives — just like kids. Tell a child ā€œDon’t touchā€ and all they hear is… ā€œTouch.ā€
Your subconscious is the same.
✨ Flip the script. Focus on what you do want. That’s how change begins.

Burnout doesn’t always look like shutting down. 🪫Sometimes, it looks like pushing through: constantly busy, but quietly ...
11/09/2025

Burnout doesn’t always look like shutting down. 🪫
Sometimes, it looks like pushing through: constantly busy, but quietly drained.

Whether you’re over-functioning or simply running on fumes, it’s still exhaustion.
Take a moment to check in with yourself.

šŸŒ€ Healing starts with noticing the pattern.

Address

Al Wasl Road Umm Suqeim 2
Dubai

Opening Hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Sunday 09:30 - 17:30

Telephone

+971505718022

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