Charge Hypnosis & Wellness

Charge Hypnosis & Wellness Hypnosis & wellness center offering life style management stress release,self empowerment.

24/11/2025

Thank you to and for this incredible recognition: Excellence in Emotional Mastery and Mindset Reprogramming

This award is because of my amazing clients, for believing in change and for trusting me with guiding them through it.

Your dedication to transformation is the real win. 🧡

18/11/2025

ChatGPT can answer your questions. But can it feel your energy? Sense the silence after a tough memory?

Therapy is more than words — it’s about being seen, heard, and felt. That’s the power of human connection.🧠💛

12/11/2025

That intense connection? It might not be love.
If you’re constantly second-guessing, feeling anxious, or addicted to the highs and lows…
It could be a trauma bond, not a soulmate.
Love should feel safe. Not like a battlefield. 💔

29/10/2025

Ever reacted in a disagreement and thought “Why did I say that?”

That’s where emotional flexibility comes in.
It teaches us to pause, process, and choose our response—not just react.

Better reactions, better relationships. 💕

16/10/2025

Hustle builds the dream.
Soft era helps you pause — so you don’t burn out. ✨

You don’t have to choose one — the magic is in knowing when to push and when to pause.
That’s balance. That’s clarity. That’s power. 💡

15/10/2025

Ever caught yourself spiraling just because someone didn’t text back? 🧠

That’s your brain in fight-or-flight, predicting danger to keep you safe… even when there’s none.

But here’s the truth:
A thought is not a fact.

The key is awareness. 🔑

When you catch yourself spinning ‘what if’ stories: pause, breathe, and step back into the present moment. 🫶🏼

09/10/2025

Most adults live on autopilot—driven by their subconscious mind. 🧠
Say “I’m not staying in my comfort zone” and guess what your brain hears? “Staying in my comfort zone.”
It doesn’t process negatives — just like kids. Tell a child “Don’t touch” and all they hear is… “Touch.”
Your subconscious is the same.
✨ Flip the script. Focus on what you do want. That’s how change begins.

Burnout doesn’t always look like shutting down. 🪫Sometimes, it looks like pushing through: constantly busy, but quietly ...
11/09/2025

Burnout doesn’t always look like shutting down. 🪫
Sometimes, it looks like pushing through: constantly busy, but quietly drained.

Whether you’re over-functioning or simply running on fumes, it’s still exhaustion.
Take a moment to check in with yourself.

🌀 Healing starts with noticing the pattern.

Reframe your reality 💛It’s easy to feel weighed down by the things we have to do. But what if you shifted the lens, even...
09/09/2025

Reframe your reality 💛

It’s easy to feel weighed down by the things we have to do. But what if you shifted the lens, even slightly?

“I get to do this” turns obligation into opportunity.

Gratitude is the first step toward a lighter mind, a fuller heart, and a happier life. 🌻
Start small. Speak kindly. Rewire the way you think.

Feeling that Monday mind spiral? 🌀Here are your gentle reminders to quiet the overthinking: 👉🏼You’re allowed to make mi...
21/04/2025

Feeling that Monday mind spiral? 🌀

Here are your gentle reminders to quiet the overthinking:
👉🏼You’re allowed to make mistakes.
👉🏼Your thoughts aren’t always facts.
And the present moment? That’s where your power is. 💪🏼

Save this for when your mind won’t stop racing.

Self-reflection is one of the most powerful tools to manage stress. 🧘🏻‍♀️Take a few minutes each day to journal your tho...
16/04/2025

Self-reflection is one of the most powerful tools to manage stress. 🧘🏻‍♀️

Take a few minutes each day to journal your thoughts, check in with yourself, and bring calm to your mind. 📝

These prompts are a gentle nudge back to clarity, gratitude, and growth.

Which one will you start with today?

Feeling a little off? It might be time for a reset.🔁 Clear your mind, nourish your body, unplug, and set a new intention...
14/04/2025

Feeling a little off? It might be time for a reset.🔁

Clear your mind, nourish your body, unplug, and set a new intention.
Let this season be your reminder to come back to yourself.

Which of these will you start with today?🌸

Address

Al Wasl Road Umm Suqeim 2
Dubai

Opening Hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Sunday 09:30 - 17:30

Telephone

+971505718022

Website

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