Good Food Guru

Home
United Arab Emirates
Dubai
Good Food Guru

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Good Food Guru, Nutritionist, Dubai.

Check our course 👇

https://wa.me/+919980183693?text=Course

Evidence based Nutrition educators to simplify act of eating well to prevent/delay lifestyle diseases

28/12/2025

We are all for skills and our learners are walking into 2026 confidently!

Be it Balanced meals on autopilot, Label-smart shopping, Chaos-proof planning for busy weeks and days, Biryani or kappa meen curry but balanced, Evidence over hype or staying Balanced & not obsessed all through the coming years.

Most people miss the fact that motivation fades, willpower breaks & trends change but skills stay.

This is what happens when food finally makes sense. No extremes, guilt cycles & no starting over every Monday.

And that’s exactly what we teach inside the course. The thing is if you keep waiting for the “right time”, 2026 will look exactly like 2025 with the same confusion,googling & frustration.
OR you can decide this is the year you stop outsourcing your health to reels and headlines and build skills that actually last.

Join now by clicking the link in bio.Your future self will thank you for not postponing this again🙌🏻

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

27/12/2025

Life doesn’t pause when parents fall sick.
Food keeps changing as the situation changes, from hospital canteens to your relatives getting you food etc.

Different rice, vegetables, fish, oil, cooking style etc.

This is not because people are careless but because life is happening & the real villain here is confusion that’s created by food rules, brand debates, and influencer noise.

Nutrition science was never meant to be followed like a checklist & it was meant to give clarity across situations.

When you understand the framework: different kitchens won’t overwhelm you, food stops feeling “right vs wrong” & decisions about food becomes calm, not emotional

This is exactly what we teach inside the course:
🙋🏻‍♀️principles, not prescriptions
🙋🏻‍♀️systems that work in real homes and
🙋🏻‍♀️clarity that survives illness, travel, growing kids, ageing parents & busy lives.

🤗If you keep postponing learning this,
you’ll keep outsourcing decisions and feeling unsure every time life changes.

So learn once & apply everywhere for a lifetime with lifetime access ❤️

Join now, the link is in bio👆

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate, Ageing

26/12/2025

That’s it! All foods are a mix of nutrients and it’s in our best interest to be smart about our food choices.

Want to learn the A to Z of healthy eating? Click link in bio to connect and join the course 🙋🏻‍♀️

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate, Nuts are context dependent

24/12/2025

Another Kerala meal prep idea but here’s what most people miss 👇

These are not random hacks.They all come from one simple system we teach inside the course (link in bio).

A system that helps you:
🙋🏻‍♀️Decide what to eat
🙋🏻‍♀️Know how much to eat
🙋🏻‍♀️Do it right, without stress, guilt, or daily confusion

Once you understand the system,
you don’t need someone to plan your meals every week.You can adapt it to your kitchen, your family, your schedule.

That’s exactly what “What to Eat, How Much to Eat & How to Do It Right” is designed for.

If these meal prep ideas make sense to you,
the course will change how you look at food permanently.

🙋🏻‍♀️Link in bio. Stop collecting tips & start using a system.

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate, Kerala meal prep

23/12/2025

Plum cake season is NOT the problem. The problem is the confusion around food the rest of the year.

“YOLO” is not a nutrition strategy and neither is “I’ll start after the festival”.

What you actually need is clarity that lasts a lifetime. Its time you understood that Nutrition labels are not there to scare you.They are there to empower you, if you know how to use them.

If you’re tired of food guilt, confusion, and all-or-nothing thinking, it’s time to learn this properly.

We break this down step-by-step inside my course giving you real life clarity.

Click the link in our bio and start building a smarter, calmer relationship with food.

Kerala Christmas plum cake, Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

22/12/2025

These are not “perfect plates.” These are practical plates for the puthen kaalam we live in.

When you know what to adjust and why, meal planning, shopping, prepping, cooking & eating stops feeling confusing. Learning nutrition properly changes everything. There’s no rigid rules. Just better choices with the food you already eat!

If this sounds like a plan and if you want this kind of clarity every day, you know where to find us! Yes, the link in the bio !

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

20/12/2025

Years of half-information, fear, trends, and mixed messages sitting in your head when you see food? You are not alone & here’s the honest truth.....Health doesn’t fall apart overnight & it also doesn’t magically fix itself “next year”.

Now that 2025 is almost done. Let it not be another year where you thought about fixing food confusion where you saved reels, followed pages, tried a few tips…but still didn’t feel clear.

Balanced eating isn’t about cutting everything. It’s about finally understanding:
• what to eat
• how much to eat
• and how to stop overthinking every meal

If you want confidence instead of confusion, this is your sign.

Not tomorrow or next year. Join the course NOW. Link in bio👆

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

17/12/2025

Cholesterol isn’t the problem.
Confusion is.

One reel can clarify one doubt.
But real change happens when you finally understand:
• what to eat
• how much to eat
• and how to stop swinging between fear, trends & extremes

Most people don’t fail because they lack motivation. They fail because they’re trying to fix health with half-information.

Our course isn’t about “good foods vs bad foods.” It’s about:
🙋🏻‍♀️eating without fear
🙋🏻‍♀️building meals that work long term and 🙋🏻‍♀️knowing why you’re doing what you’re doing

If you want to stop outsourcing your nutrition decisions to reels, relatives & random advice, you know where to start. Link in bio.

Lovely & Neethu🙋🏻‍♀️🙋🏻‍♀️

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

15/12/2025

Ever open the fridge at 7 PM…
…and still have no clue what to cook?
You’re not alone!!

But what if you could…
✅ Stop guessing what to eat?
✅ Plan meals that are balanced, stress-free, and realistic, even on your busiest days? That’s exactly what meal prep + smart nutrition strategy does for you.

Because right now…
🙋🏻‍♀️You spend hours in the kitchen
🙋🏻‍♀️You second-guess every food choice
🙋🏻‍♀️You feel overwhelmed by nutrition “rules” and fad advice…but still end up staring at the fridge daily!

What if you could flip that script, starting right now?

Imagine having a system, not random tips, that helps you cook with confidence, prep ahead without chaos, and eat balanced meals without stress.

That’s precisely what our course What to Eat, How Much to Eat & How to Do It Right delivers, a step-by-step framework so you stop wasting time and start eating with clarity & confidence.

🎯 Inside you’ll learn:
✔ How to build balanced meals easily (no fad diets)
✔ Smart swap systems for realistic groceries
✔ Meal planning that fits your real life
✔ Label reading & grocery gameplans
✔ Ways to recreate favourite foods healthily
✔ Tools, checklists & guides to simplify every choice.

Don’t waste your life away when all it takes is a tap! Tap the link in Bio to join now.

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate, Kerala meals

14/12/2025

Single foods are just noisy, it’s your meals that do the work which is why we talk about dietary pattern, eating habits and lifestyle in general.

Join our course to know the A-Z of healthy eating. Link is in the bio 👆

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

12/12/2025

Nutrition isn’t hard but being confused for years is.

If you’re ready to stop guessing and start feeling better, our course is your best bet. Would be wonderful to have you join us🙋🏻‍♀️

Link in bio👆

Malayali Nutritionist Balanced Diet Healthy Eating Kerala Cuisine Balanced Meals Healthy Lifestyle Nutrition Education Evidence-Based Nutrition Facts Over Fear Prevent Lifestyle Diseases Sedentary Lifestyle Solutions Say No to Fad Diets Easy Meal Prep Portion Control Hacks Smart Eating for Busy Lives Sustainable Nutrition, Balanced plate

11/12/2025

“Eat this! Eat that! No, actually eat THIS!” is a profession for many in Instagram where these folks work full time.

But nutrition is not a comedy skit when it comes to your health. You deserve better!

If you’re done with random rules and want clarity that actually works, join our course. Link in bio 👆

Address

Dubai

Website

http://www.goodfoodguru.org/

Alerts

Be the first to know and let us send you an email when Good Food Guru posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Good Food Guru:

Shortcuts

Want your practice to be the top-listed Clinic in Dubai?