TanuWellness

TanuWellness DM: ONLINE,OFFLINE & STUDIO sessions

Multiple award-winning health&wellnes
Founder of TanuWelllness (www.tanuwellness.com)
▶️New EXERCISES YOUTUBE channel https://www.youtube.com/
Entrepreneur,Physio,REPs Pilates,Speaker,Corporate Wellnss!

https://youtube.com/shorts/QYEhoXm1f64?si=2Ub_m3bAPdYwIdpkStop these common crunch mistakes and try safer core starters:...
12/12/2025

https://youtube.com/shorts/QYEhoXm1f64?si=2Ub_m3bAPdYwIdpk

Stop these common crunch mistakes and try safer core starters: dead bug + heel taps. Save this before your next ab workout.
@▶️TanuWellness Physio & Pilates Hub

Stop these common crunch mistakes and try safer core starters: Dead bug + Heel taps.!Save this before your next ab workout.TanuWellness Physio & Pilates Hub #...

Watch out for 6 RED FLAGS FOR BACK PAIN🔺️!
09/12/2025

Watch out for 6 RED FLAGS FOR BACK PAIN🔺️!

Back Pain? Don’t Ignore These Warning Signs 🚨Not all back pain is harmless. Some symptoms can be serious and need urgent medical attention. In this video, I...

LEG CRAMPS? It cud be this deficiency..👇
23/11/2025

LEG CRAMPS? It cud be this deficiency..

👇

LEG CRAMPS ?Try this ...

Watch full video 👇👇OSTEOARTHRITIS vs RHEUMATOID ARTHRITIS▶️
12/11/2025

Watch full video 👇👇

OSTEOARTHRITIS vs RHEUMATOID ARTHRITIS
▶️

OSTEOARTHRITIS vs RHEUMATOID ARTHRITIS

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