20/11/2024
身為媽媽，我們花很多心思在如何育兒：
我們是否在做對的決定？
我們是否在各方面都給予孩子足夠的支持？
我們育兒的核心價值觀是什麼？
當孩子遇到困難、大哭大鬧、有情緒的時候，又該如何回應呢？
很多父母不想要複製自己的成長經歷，相要做更好的決定，想要打破世代循環。
身為打破循環的父母很重要也很了不起，但是同時也帶來很多看不見的心理壓力。
克服創傷、童年的經歷，並重新塑造我們的大腦以打破循環，這是需要付出很多的努力，很多的自我探索。
🔔 如果你想要擺脫那些阻礙你成為心目中理想的媽媽，並勇敢的做出有力量的改變，留言「打破循環」，我將私訊你媽媽專屬的「打破世代循環指南」連結以及折扣碼喔！
As moms, we often think A LOT about our parenting.
Are we making the right decisions?
Are we supporting our child in every way possible?
What should our parenting philosophy be?
How should we respond when they misbehave, struggle, have tantrums, or experience big feelings?
Many of us don’t want to repeat the cycles of parenting that were modeled for us. We want to do better, be better, and break generational cycles.
Being a cycle-breaker is honorable and important, but it also comes with its own mental and emotional labour.
Working through trauma, childhood experiences, and rewiring our brains so we can break cycles takes a lot of self work.
🦢 Follow for more mental support on motherhood journey
#媽媽心靈雞湯 #媽媽無形壓力 #育兒 #媽媽日常 #打破循環 #世代循環
