Ruba Al Aridi Dietary Clinic

23/06/2025

Your age doesn’t define your strength.
But muscle loss does – and it’s more preventable than you think. 💪
⠀
No matter your age, strength training helps you:
✨ Stay independent
✨ Prevent falls & fractures
✨ Boost energy and confidence
✨ Improve your quality of life
⠀
Don’t let age shrink your power — build it instead.
It’s never too late to start. 💙
⠀

17/04/2025

Let’s get egg-cited! 🐣

Not only are these little guys perfect for Easter hunts, but they’re packed with benefits too:
High in protein, great for your eyes, boost brain health, and loaded with vitamins!

Who knew eggs could be this egg-straordinary?
Happy Easter everyone!



.alaridi.dietaryclinic”

11/04/2025

05/04/2023

A few steps are all it takes to make your Ramadan fasting healthier!

25/06/2022

Life is a one time offer, live it well…

06/06/2022

Tomorrow marks the world food safety day!
Always make sure food brings you good health.

05/06/2022

Trust the timing of your life.
🇦🇪

25/05/2022

Those who have the privilege to know, have the duty to act.

11/05/2022

الأهم من خسارة الوزن هو معرفة المحافظة على هذا الوزن. #أخصاىيةتغذيةعلاجية #صحة