24/11/2020
To all the pregnant mammas out there: Are you taking your folic acid???
It’s your baby’s holy grail.
If you are planning on getting pregnant, you should take 400 micrograms of folic acid tablet every day up until you are 12 weeks pregnant.
It helps prevent birth defects such as Spina Bifida.
Side note: Always consult your doctor before taking any sort of medication.