Thousand Petaled Lotus Yoga Center, Dubai

15/11/2025

☀️Start Your Day with Energy or Unwind in the 🌙 Evening!

Finding it hard to ⚖️ balance your busy schedule with your well-being?
👉 We’ve got the perfect solution.

At Thousand Petaled Lotus Yoga Center, we believe yoga 🧘‍♂️🧘‍♀️ fits into your life. That’s why we offer classes everyday, in the
🌞mornings and 🌙 evenings!

Whether you’re an early bird looking to set a positive tone for your day or you need to stretch and de-stress after work, our classes are here to help you calm your body 🧘‍♀️🧘‍♂️and 🧠 mind.

Join our 🙏🏻welcoming community to:

✨ Build 💪strength and flexibility
✨ Find your inner ☮️ peace
✨ Reduce stress and anxiety
✨ Connect 🤝 with your breath

Your mat is waiting 🙌🏻 for you. It’s time
🕕to invest in yourself!

🧘‍♀️ Ready to Join?

Send us a DM or get in touch today!

📲 WhatsApp: +971505467704
💻 Visit: www.1000petaledlotus.com

14/11/2025

Need a break from the Dubai hustle? Our studio in Sports City is your sanctuary for balance and peace. Claim your first class absolutely free and see why our residents love our professional Hatha and Vinyasa sessions. Find clarity and energy—just minutes away!

11/11/2025

✨ Your Guide to a Modified 🌞Sun Salutation B ✨

Ready to build some heat? Let’s flow through a Modified Sun Salutation B!

Surya 🌞Namaskar B is a powerful sequence that builds on 🌞Sun Salutation A by adding 🪑 Chair Pose (Utkatasana) and High Lunge.

It’s a fantastic way to 💪strengthen your entire body, build stamina, and 🤝connect deeply with your 🧘‍♂️🧘‍♀️breath.

This modified version uses a High Lunge, which is perfect for building stability and is accessible for all levels.

✨ Save this reel to guide you step-by-step through the flow!

How do you feel after a few rounds of Sun B?
Let us know in the comments! 👇

11/11/2025

20/10/2025

As the world lights up for Diwali, we at Thousand Petaled Lotus Yoga Center believe the greatest illumination comes from within. ✨

Your practice is the spark. Every breath and every moment of stillness helps you awaken that powerful inner light—the light of peace, clarity, and compassion.

This light doesn't just stay on your mat; it radiates outward, touching everyone around you and making the world a brighter place.

From our family to yours, we wish you a Diwali filled with health, happiness, and inner glow. May your path be luminous!

Happy Diwali! 🙏

18/10/2025

🎉 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐲𝐨𝐠𝐚 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐭𝐚𝐤𝐞𝐬 “𝐝𝐞𝐭𝐚𝐢𝐥𝐞𝐝 𝐜𝐮𝐞𝐢𝐧𝐠” 𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥! 😄

We always tell our Teacher Training students to be very detailed with their instructions… and Tanishka clearly understood the assignment! 😂

She gifted us these amazing homemade Deepawali sweets — with a full flavour chart and colour code! 💚🍫
Green = Paan, Silver & Purple = Rasmalai, and yes… there’s even Coffee & Almond because balance is everything ☕🌰

Thank you, Tanishka, for this super thoughtful (and delicious!) surprise. Our hearts — and taste buds — are doing a happy dance! 💃✨

Wishing everyone a joyful, flavour-filled Deepawali from all of us at Thousand Petaled Lotus! 🪔💜

14/10/2025

✨ UNWIND & RECHARGE ✨

Your midweek reminder to ⏯️pause,
😮‍💨breathe, and move. 🧘‍♀️
Join us 🙏🏻 for a Free Hatha Yoga Trial Class at Thousand Petaled Lotus Yoga Studio — a calming 🧘‍♀️🧘‍♂️ practice that brings balance to your body and 🧠mind.

🗓 Every Wednesday

🕡 6:30 PM

📍 Sports City, Dubai

No experience needed — just bring yourself and an open heart. 💜

👉 Your first class is completely free!

👉 Hurry up 🏃‍♂️🏃‍♀️

👉 WhatsApp to book your free trial class

📲 +971505467704

12/10/2025

𝐓𝐫𝐚𝐝𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐟𝐨𝐫 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲. 𝐘𝐨𝐮𝐫 𝐌𝐚𝐭 𝐢𝐬 𝐖𝐚𝐢𝐭𝐢𝐧𝐠.

This week, give yourself the gift of peace. ✨ Leave the world at the door.
✨ Connect with your breath.
✨ Discover your inner strength & calm.

Join 🙏🏻 our community and let us guide you on a journey to inner ☮️peace.

👉 Ready to begin?

Your first class is the perfect place to start.

📲 WhatsApp: +971 50 546 7704 to book your class.

📍 Tag a friend who needs this!

10/10/2025

Your 🧘‍♂️🧘‍♀️ Yoga Journey Starts Here ✨

Have you been 👀🧐curious about 🧘‍♂️🧘‍♀️yoga but not sure where to begin?
That first step can feel like the biggest, but we’re 🤝 here to make it easy and 🙏🏻welcoming.

Our sunlit 🌞studio is a sanctuary for everyone, especially beginners. You don’t need to be flexible or have any experience – you just need to show up for yourself.

Join 🙏🏻 our supportive community and let our experienced instructors guide you.

👉Your mat is waiting!

👉 Ready to see how good it feels?

Send us a message on WhatsApp to book your trial. 📲 +971 50 546 7704

09/10/2025

It’s more than just an hour on the mat. When you practice yoga, you’re not just reaching for your toes; you’re reaching for new possibilities.
✨ “You don’t just stretch your body; you expand your life.” ✨
Every pose, every breath, every moment of stillness is an opportunity for growth – physically, mentally, and spiritually. Come discover how much more you’re capable of.
Ready to expand your life? Join our community at Thousand Petaled Lotus Yoga Center.
🔗 Visit 1000petaledlotus.com for our schedule and more.
📍 Located in Sports City, Dubai.

08/10/2025

We asked our students, and they replied with a chart! 😅

From the initial excitement of 'Before Class' to the pure bliss of 'Savasana,' our teachers take us on a journey. They push us through the tough spots (like the legendary Chair Pose!) and ensure we find deep rest.

A huge thank you to the dedicated instructors at Thousand Petaled Lotus Yoga Center for their endless patience and inspiring energy! They truly make every class special.

Ready to experience this journey yourself? Find our schedule at 1000petaledlotus.com.


🧘🏻‍♀️

07/10/2025

Learn more & view our schedule: 1000petaledlotus.com
📍 Find us in Sports City, Dubai