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Disconnect.dxb Embrace wellness & vitality with us! Discover ice bath sessions, holistic health, and more.

🌸 Join us for an enlightening workshop on Uterus Detox, where renowned Guru Paramguru will share profound teachings on n...
23/04/2024

🌸 Join us for an enlightening workshop on Uterus Detox, where renowned Guru Paramguru will share profound teachings on natural medicine and holistic healing.

In this transformative talk, you’ll discover ancient wisdom and practical techniques aimed at detoxifying the uterus, facilitating healing, and restoring balance to your body. Whether you’re seeking to regulate your menstrual cycle, enhance fertility, or simply improve your overall well-being, this workshop offers invaluable insights and guidance.

Don’t miss this opportunity to learn from a revered Guru and embark on a path toward greater health and vitality. Join us and discover the natural medicine that can help you heal, conceive, and thrive emotionally and physically. 🌺✨

Date: 28-4-24
Time: 5pm- 8pm
Location: Zen Yoga Jumeirah Park East Pavilion

The event is free but spots are limited so you must register

Register now to secure your spot and unlock the secrets of Uterus Detox! 🌿

’sHealth

Indulge in the ultimate retreat experience above the clouds! Treat yourself to a day or overnight escape amidst the brea...
20/04/2024

Indulge in the ultimate retreat experience above the clouds! Treat yourself to a day or overnight escape amidst the breathtaking mountains of RAK.

Option 1:
Start your day with serene morning meditation at The View by 1484, followed by a delectable wellness breakfast and an enriching coaching circle led by a master life coach. Afterward, dive into the exhilarating Jais Adventure Park activities to elevate your adrenaline levels (additional).

Option 2:
Unwind with an overnight stay at Bear Grylls Explorers Camp, accommodating up to 3 people, and enjoy choosing 1 of the following activities archery, air rifle shooting, high ropes and hiking!!
Immerse yourself in a transformative breath work session and meditation under the twinkling stars.
Wake up refreshed and join us for another soul-soothing morning meditation at The View by 1484, followed by a sumptuous wellness breakfast and an empowering coaching circle guided by a master life coach.

Click the link in the Bio to Book
Spots are limited
See you above the clouds


April’s Affirmations 💞 Which one resonates with you the most?
01/04/2024

April’s Affirmations 💞 Which one resonates with you the most?

Have you gotten your breathing necklace ? Check out the new Tranquil Breath design Pearl chain stainless steel with dog ...
24/03/2024

Have you gotten your breathing necklace ? Check out the new Tranquil Breath design
Pearl chain stainless steel with dog tag 🏷️
Customizing the tag is optional

Breathing in style 🧘‍♀️the greatest gift of all

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#تدخين #توتر #نفس #تنفس #اكسسوارات

Elevate your Ramadan experience with the calming embrace of yoga. Find serenity in the practice, nourishing both body an...
12/03/2024

Elevate your Ramadan experience with the calming embrace of yoga. Find serenity in the practice, nourishing both body and soul. 🌙✨

Link in bio

Benefits of Yoga Fasting:
Mind-Body Connection: Yoga emphasizes the connection between the mind and body, promoting self-awareness and mindfulness, which can be especially valuable during fasting.

Stress Reduction: Yoga practices, including deep breathing and meditation, can help reduce stress levels. This is beneficial during fasting, as stress can impact the body’s ability to manage hunger and maintain overall well-being.

Enhanced Flexibility: Regular yoga practice can improve flexibility and joint mobility, contributing to overall physical well-being.

Improved Digestion: Certain yoga poses, particularly those that involve twisting and stretching, may aid digestion. This can be helpful during fasting periods when the digestive system might be more sensitive.

Increased Energy Flow: Yoga is believed to stimulate the flow of energy throughout the body, potentially helping individuals feel more energized, even while fasting.

Better Posture: Practicing yoga can improve posture and alignment, countering the potential fatigue or discomfort that may arise from changes in eating patterns during fasting.

Emotional Balance: Yoga encourages emotional balance and stability, which can be beneficial during periods of fasting when emotions may be heightened.

Mindful Eating: Engaging in yoga can foster a sense of mindfulness, potentially leading to more conscious and intentional eating when it is time to break the fast.

Every chapter unfolds a new perspective: Chapter 38 of 366 - Through our lens, we see life’s beauty. What do you see?   ...
07/02/2024

Every chapter unfolds a new perspective: Chapter 38 of 366 - Through our lens, we see life’s beauty. What do you see?

4 days to Disconnect! Pick your days and bundles and make it part of your lifestyle A wide range of classes in 2 beautif...
02/02/2024

4 days to Disconnect! Pick your days and bundles and make it part of your lifestyle

A wide range of classes in 2 beautiful locations on the Palm Jumeirah

Beach lovers and Pool lovers we have you covered and coached by the best

Pick your magic 🪄 link in bio to book

Do you remember to Pause & Breathe?! NAFAS is your reminder to take a moment and breathe Why is it important to take a d...
01/02/2024

Do you remember to Pause & Breathe?! NAFAS is your reminder to take a moment and breathe

Why is it important to take a deep breath?
Here are the benefits
1. Lower your blood pressure
2. Improve Quality of Life in People With Asthma and COPD
3. Help Manage Symptoms of Depression and Anxiety
4. Reduce Tension to Help With Headaches
5. Relieve Some Symptoms of Irritable Bowel Syndrome (IBS)
6. Reduce the Number and Severity of Hot Flashes

Link in Bio to get yours today
Worldwide Shipping available

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You can also follow on Instagram to see more  😍
18/12/2023

You can also follow on Instagram to see more 😍

Unlock the mystery! 🌟 Share your guesses! 😍
06/12/2023

Unlock the mystery! 🌟 Share your guesses! 😍

In a world bustling with challenges, the simple act of gratitude possesses transformative magic. When we pause to apprec...
29/11/2023

In a world bustling with challenges, the simple act of gratitude possesses transformative magic. When we pause to appreciate the beauty in our lives, a profound shift occurs. Gratitude isn't just a fleeting emotion; it's a beacon that illuminates our path to joy and fulfillment.

🌈 Mental Alchemy: Gratitude rewires our brain, fostering a positive mindset and reducing stress. It's a potent elixir for cultivating resilience in the face of adversity.

🌺 Heartfelt Connection: Expressing gratitude strengthens our relationships. It creates a ripple effect, deepening our bonds and fostering a sense of community and shared appreciation.

💡 Mindful Presence: Gratitude anchors us in the present moment. It's a reminder to savor life's simple pleasures, offering a sanctuary of calm amidst the chaos.

🚀 Empowerment Boost: Acknowledging what we're grateful for empowers us. It shifts the focus from what's lacking to the abundance we possess, fueling motivation and a can-do spirit.

✨ Radiant Vibes: Gratitude is contagious. As we share our gratitude, we inspire others to recognize the blessings in their lives, creating a collective energy of positivity and upliftment.

Today, let's embark on a gratitude journey. Take a moment to reflect on the treasures, both big and small, that light up your life. Your gratitude has the power to transform not only your world but the world around you. 🌟✨


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Did you know your thoughts and feelings can shape your physical well-being? Dive into the fascinating world of the mind-...
27/11/2023

Did you know your thoughts and feelings can shape your physical well-being? Dive into the fascinating world of the mind-body connection, where harmony between your mind and body leads to a healthier, happier you. 🌟🌈

In Sync: Your mind and body are a dynamic duo. When they're aligned, your life flows smoothly.

Emotion Impact: Your emotions can affect your physical health, so embrace positivity!

Relaxation's Gift: Practices like meditation and deep breathing promote relaxation, paving the way for healing.

Mindful Living: Being present and mindful nurtures a direct line of communication with yourself.

Stress Management: Reducing stress is key to thriving in mind and body.

Holistic Wellness: Care for your whole self—mind and body—for your best life.

Your Journey: Explore the mind-body connection with us and unlock a healthier, happier you. Start your harmonious journey today! 🌈✨

Ready to dive in? Join us in our weekly sessions and start your path to balance and vitality. Your mind and body deserve it! 🧘‍♀️💃

Have you ever wondered about the energy centers within your body known as chakras? These spinning wheels of energy hold ...
21/11/2023

Have you ever wondered about the energy centers within your body known as chakras? These spinning wheels of energy hold the key to your physical, emotional, and spiritual well-being. Let's take a deep dive into the fascinating world of chakras and how they impact your life. 🌀🌟 Join us to unlock the transformative power of your chakras. Let's explore the rainbow of energy within you.✨

Pause for a moment and tune into your breath – a remarkable yet often overlooked tool. If you're eager to commence a tra...
16/11/2023

Pause for a moment and tune into your breath – a remarkable yet often overlooked tool. If you're eager to commence a transformative journey of self-discovery and well-being, our upcoming Breath-work sessions are tailored for you. Embrace the profound potential within your breath and let's together breathe life into a calmer, more centered version of yourself.

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