Functional Warrior Workouts

Functional Warrior Workouts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functional Warrior Workouts, Medical and health, Dubai.

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16/03/2026

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The alternating ball toss challenge is a classic coordination drill where you throw a ball with one hand and catch it with the other, progressively increasin...

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15/03/2026

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To help keep up moral Ant Middleton held an impromptu bootcamp on Sunday the 15th March in Dubai. ...

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14/03/2026

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Stop being the guy people look through and start being the man they look at. In your late 40s, losing your "athletic gravity" makes you invisible, turning yo...

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13/03/2026

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There's a big difference between what works in the ring and on the streets but both training methods complement each other and are just as fun ...

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10/03/2026

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An advanced core exercise that involves a lot of the body!

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09/03/2026

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Men are being encouraged to get softer. it's time to harden up. ...

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06/03/2026

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Give this functional pressing exercise a try. good on chest day and very effective. ...

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05/03/2026

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In a time when everything in Dubai feels a bit uncertain, it's easy to feel adrift. This video is a reminder that keeping your daily rhythm isn't just a habi...

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04/03/2026

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If you're over 40 and out of shape you might have less good years left than you think

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02/03/2026

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Odd times in Dubai. Adhering to a routine during a crisis isn’t a sign of indifference; it is the act of building a sanctuary out of habit, proving that even...

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28/02/2026

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There is a direct correlation between grip strength and health span. There is also a correlation between fat percentage and healthspan. both are a factor her...

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27/02/2026

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Join us on a jungle trek as we embark on an outdoor exploration through lush nature trails. The journey leads to a breathtaking scenic view from the cliff, s...

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