Raise & Rise with Rhoda

08/03/2026

This might what you need

07/03/2026

06/03/2026

You’re Strong… But You’re Also Tired.

You carry the load.
Work.
Family.
Expectations.
Big decisions.
And somehow… You still show up.

But let me ask you something: Who helps you reset? But who holds space for you?

This is a 45-Minute Online Midweek Energy Reset.
A powerful pause for men and women ready to release stress and regain clarity.

This session will be personally guided by the Founder of Raise & Rise Wellness, Rhoda Abarquez Soriano, a Board-Certified Holistic Health Practitioner specializing in:
Mental wellness
Releasing limiting beliefs
Stress reduction & emotional regulation
Practical, grounded energy work

Inside this safe and supportive space, you’ll experience:
Guided energy clearing
Simple tools you can apply immediately
Grounding techniques for real-life stress
A reset for your mind, body, and spirit

You don’t have to carry everything alone.

Sometimes strength looks like pausing.
Sometimes, power looks like receiving support.

You’re Strong… But You’re Also Tired.You carry the load.Work.Family.Expectations.Big decisions.And somehow… You still show up.But let me ask you something: W...

05/03/2026

Let us support you.

Here’s the truth about PCOS weight loss.

Two women can eat the same food.

Do the same workout.
Sleep the same hours.
One loses weight.
One doesn’t.
Why?

Because PCOS management is NOT generic.

It’s influenced by:
·       Insulin resistance
·       Stress levels
·       Sleep quality
·       Inflammation
·       Hormonal balance
·       Your lifestyle history
 
That’s why random workouts and crash diets rarely work long-term.
 
It’s not that you lack discipline.

You simply need the right metabolic strategy for your body.
 
If you’ve been trying everything and still feel stuck, frustrated, or exhausted… this is for you.
 
We are opening 5 FREE 15-minute PCOS Lifestyle Support Calls this week.

This session will be facilitated by our Certified Integrative Nutrition (IIN) Health Coach, ,who will guide you on practical lifestyle shifts tailored to your body and goals.
 
Call or message us now at 09311422798 (WhatsApp or Viber) to book your FREE 15-minute Lifestyle Support Call.

Limited slots only.
 

19/02/2026

You are strong ….. Your also tired

You’re Strong… But You’re Also Tired.

You carry the load.
Work.
Family.
Expectations.
Big decisions.

And somehow… you still show up.

But let me ask you something: Who helps you reset? But who holds space for you?

Raise & Rise is opening a FREE Weekly 45-Minute Online Midweek Energy Reset,
a powerful pause for men and women who are ready to release stress and regain clarity.

This session will be personally guided by the Founder of Raise & Rise Wellness, Rhoda Abarquez Soriano, a Board-Certified Holistic Health Practitioner specializing in:

Mental wellness
Releasing limiting beliefs
Stress reduction & emotional regulation
Practical, grounded energy work

Inside this safe and supportive space, you’ll experience:

Guided energy clearing
Simple tools you can apply immediately
Grounding techniques for real-life stress
A reset for your mind, body, and spirit

You don’t have to carry everything alone.

Sometimes strength looks like pausing.
Sometimes power looks like receiving support.

Message me “JOIN” to receive the Zoom Link
or
Register here: https://forms.gle/NbSXx89JGvyMZgGE9
to receive the Zoom Link

Let this be the week you choose clarity over chaos.

WED, 25th Feb, 8-8:30pm (Philippine Time)

16/02/2026

This Is Your Invitation to Heal & Awaken

If you’re feeling called to release old patterns, deepen your intuition, or reconnect with your inner peace. I am here for you.

As a ThetaHealing® Instructor & Practitioner and Essential Oil Coach in Aromatherapy, I gently guide you through powerful belief work, energy healing, and the supportive frequency of essential oils.

You don’t have to walk your healing journey alone.
If you feel the nudge, message me. Let’s begin.

Rhoda Soriano blends ThetaHealing, aromatherapy & holistic coaching to help you release energy blocks, gain clarity & align with your highest self for lasting transformation.

16/02/2026

Chinese New Year is not just about cleaning your home; it’s about cleansing your energy.

✅Old emotions.
✅Old disappointments.
✅Old limiting beliefs.

In holistic coaching and intuitive sessions, we gently identify what needs to be released so that new blessings can enter your life aligned.

This New Year, don’t just decorate your space…
💫Clear your aura.
💫Reset your intentions.
💫Raise your vibration.

Are you ready to release what no longer serves you before the new cycle begins?

📩 Message us “RESET” to book your New Year Energy Clearing Session.

03/02/2026

27/01/2026

"Welcome to our Tuesday Thoughts" by PJ (Soul Tails Communicator)

You’re not broken, lost, or missing anything. What you’ve been looking for, peace, clarity, confidence, purpose, has been within you all along. The real journey isn’t about searching outside for answers, but about slowing down, becoming aware, and reconnecting with who you already are.

Curious what it would feel like to truly listen to yourself again? To heal, grow, or simply breathe without pressure? Whether your concern is big or small, related to this message or not, you don’t have to carry it alone.

We’re here to support you at Raise & Rise Wellness.
Message us anytime, or you can WhatsApp/Viber us at 09311427298