Hypothyroid Weight Loss

15/01/2021

Too true. Which ones are you doing and not doing?

07/12/2020

Lol.

07/12/2020

Very solid post from stop the thyroid madness.

The TSH, which stands for Thyroid Stimulating Hormone, is used in a common test used by doctors to, mistakenly, determine a functioning thyroid.

18/10/2020

If you suffer with a thyroid problem be very careful with intense exercise, remember exercise is EXPENDING energy and you are already in a low cellular energy state.

11/10/2020

This is a super site for anyone with a thyroid issue.
And:..just because its about thyroid health, doesn't mean it cant help you lose weight, the healthier you are the faster your metabolism.

Treating humans without the concept of energy is treating dead matter. Albert Szent-Györgyi

27/09/2020

Who here struggles with acid reflux?
Let me know in the comments and I will give you my top tips for finally overcoming it...for good.

27/09/2020

I know this seems complicated, yet...hang on just for a minute. When i think through the most painful mistakes I have made in my life I realise that i made the mistake because i was caught out by one of the 25 cognitive biases. (These are basically ways humans trick themselves into making faulty decisions)
Maybe you are falling prey to one or more of them and its stopping you recovering from a thyroid problem.
Find out more about them here.

25 Cognitive Biases. Is a site dedicated to the exploration of the Psychology of human misjudgements as

18/09/2020

Super post by one of the Thyroid greats

Grass-fed liver cooked in butter, cafe con leche, and a Mexican coke. ⠀

"When animals on seemingly adequate diets are submitted to stress, widespread damage occurs in their bodies. If these animals, however, are given fresh liver... little harm is done." ... "Liver of all varieties appears to be the richest source of the antistress vitamins..." Adelle Davis (1954)⠀

"...When people supplement thyroid and eat liver once or twice a week, their acne and dandruff (and many other problems) usually clear up very quickly..." Ray Peat (2011)⠀

"I think six ounces a week is enough, and safe. Drinking coffee with it reduces iron absorption." Ray Peat (2016)⠀

"Loss of pigmentation might also be expected in chronic Cu deficiency since this is a pronounced feature in most species." "Foods with high copper content include animal livers and shellfish...” "Osteoporosis is another feature seen in all species. “ "Anemia, neuopenia, and osteoporosis have been the principal features.” "Chronic diarrhea may have been important in the Cu deficiency observed in Peruvian children.” "The importance of reductions in the activity of cytochrome oxidase in causing the manifestations of Cu deficiency has probably been underestimated." —Danks, D.M. Copper deficiency in humans. Annu Rev Nutr. 1988;8:235-57.

08/07/2020

What do you ladies think?

06/07/2020

Definitely devour this site like your life depended on it...it actually does. https://www.dannyroddy.com/

30/06/2020

Please take the time and patience until Dr Ray Peat's advice sinks in. He saved my life