29/09/2025
πβ€οΈ World Heart Day 2025 β€οΈπΏ
Your heart works tirelessly every day β letβs give it the care it deserves! π
Discover Ayurvedaβs secrets for a healthy heart:
π« Eat Satvik Foods β fresh, wholesome meals
πΈ Manage Stress Naturally β meditation, yoga & pranayama
π§ Daily Exercise β walking, Surya Namaskar & light cardio
π§ Stay Hydrated β warm water & herbal teas
π―οΈ Good Sleep = Good Heart
π Avoid Excess Salt, Sugar & Processed Food
βοΈ Follow Dinacharya (Daily Routine)
β¨ Small daily habits = Big heart health benefits!
π Veda Wellness Ayurvedic Medical Center
π Call/WhatsApp: +971 56 374 9358 | +971 4 546 3386
β€οΈ