Soul and Mind Coaching

02/08/2020

Adrianna is a wonderful and magical woman. This video is about her stories and journey in life. I met her in my 20s during the crazy time of travelling and p...

18/05/2020

This is an intuitive reading for the week of 18-25th May .

11/05/2020

Listen to the most recent episode of my podcast: What’s up in the Air ? (2 of 4 for May) May 11 2020

These intuitive readings are designed to offer some insight on the energies around us for the coming week .

07/05/2020

Shedding the old , moving past what we believed was fundamental for our happiness . Developing trust and listening .

06/05/2020

There is a well of guidance in all of us. This meditation intends to guide you to access your well of wisdom from the Universe .

06/05/2020

This meditation brings a reset , as we let go of old ways of being and invite our best self into play. It’s all in our own hands .

04/05/2020

What’s Up in the Air ?

This is an intuitive energy reading for this week . Full moon in Ta**us .

24/04/2020

Topic: Yes! You can change how you feel.

22/04/2020

https://youtu.be/wlrF2DG4SkI

Fire of Transformation - use this practice to let go of undesired feelings and memories. Emptying the heart from negative “ stuff” we carry for no good reason .