Anona Nutrition

25/07/2015

Hi everyone- Anona Nutrition has a new home: Kimi Sokhi Nutritionista! So please like my new page! Facebook is not letting me change my page name and I don't want to lose all the likes I have gathered over the last 3 years!

I've realized that people work with me ame because we connect on a personal level, so I am my own brand. Anona will always have a special place in my heart because everything from the name Anona, the logo and all the little details that went into the branding were a result of weeks and months of hard work. I'm working on a new brand-identity that will be revealed in a few weeks! I am so excited! I hope all of you will join me in my new FB community!

Thank you for all the love, support and "likes" over the last 3 years!

Kimi

https://www.facebook.com/KimiSokhiCommunity

My mission: to demystify the concept of eating healthy. Follow me to get tips, tricks and recipes to get you healthy. Simplifying nutrition, one bite at a

23/02/2015

I’m so excited to be a Crazy Sexy B-Schooler! Just enrolled through Kris Carr and I can’t wait to get her Spotlight bonuses. 2015 is going to be extraordinary! . Find out all about it here: kriscarr.com/bschool

I have been waiting forever to sign-up for B-School. Kris Carr's awesome bonuses sealed the deal for me! As a nutritionist and hardcore foodie I have a total girl-crush on Carr I have all her books filled with delicious plant-based recipes! Marie Forleo has been an inspiration, answering all the questions new business owners often think of, but have no one to ask. I love MarieTV and Q&A Tuesdays!

Crazy Sexy Sparkly Inspirational Kris Carr + Wise Insightful Hilarious Quirky Marie Forleo = Injection of Action & Awesomeness into my Nutrition Biz. 2015 is the year for me to go out on my own. I have quit my job and moved halfway across the world from Toronto to Dubai. It's time to make my business dreams a true blue REALITY!

Kris & Team- please pick me for the one-on-one consultation with the dream team!

Love & Light!

28/12/2014

Am I right?

Ha, pretty much. Spinach is delicious!

26/12/2014

Spoiler alert: it’s not Kale! RT : And the number one most nutritious leafy green is... http://t.co/pZjnVS8GwB

In a recent report published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins tha...

24/11/2014

Just did my first ever radio interview! Topic: toddler & tween nutrition. So excited to hear the broadcast later in the day :)

19/11/2014

Michael Pollen once said "Corporations cook very differently from how people do". And guess what? A new study shows that cooking at home really *does* make you healthier. http://ow.ly/EyC1U

There is a great deal of anecdotal evidence to suggest that cooking at home is better for our health. It’s also well known that eating convenience...

19/11/2014

John Oliver tackles the topic of sugar & the obesity crisis. I almost died laughing. Thank you, Mr. Oliver for making my Wednesday a whole lot better! "If you are going to shove your peanuts into our mouths, the least you can do is tell us how much sugar is in them" http://ow.ly/ExMD8

Sugar. It's in everything! Is it good for us? Well, the sugar industry thinks so. Connect with Last Week Tonight online... Subscribe to the Last...

08/11/2014

Some videos just make you smile & give hope for the future :) Here's how planting wildflowers can help save bees: http://ow.ly/E06jH

Things that matter. Pass 'em on.

04/11/2014

These 20 delicious & nutritious breadless, gluten-free sandwiches will have you salivating in no time! http://ow.ly/DPgPN

If you are allergic to gluten, or are simply avoiding it, lunch isn't always so easy. ...

04/11/2014

Milk good for you? Think again. Study finds women who drink more milk are 60% more likely to have a hip fracture. Try leafy greens instead! http://ow.ly/DPgi6

Milk may not be the healthiest choice after all.

28/10/2014

How Restaurant Menus Play Tricks on Your Mind http://ow.ly/DtQ7F

You may be pledging to eat healthier, but chances are that restaurant down the street has different plans. Restaurants know exactly how to trick...

23/10/2014

10 Fruits & Veggies you are storing wrong. Great article with awesome graphics!- The Washington Post http://ow.ly/DdlWL

Fruits and veg don’t belong in the same drawer; follow these tips to cut down on waste and prolong shelf life.