07/12/2025
The Rising Burden of Cardiovascular Diseases in Pakistan!!
Cardiovascular diseases (CVDs) are rapidly becoming one of Pakistan’s biggest public health and economic challenges. With rising rates of unhealthy diets, physical inactivity, smoking, pollution and limited healthcare access, heart disease is now affecting millions across the country.
Why Is Heart Diseases Increasing?
Shift in diet: Traditional, nutritious foods are being replaced with processed, high-sugarand high-fat meals.
Sedentary lifestyles: Urbanization and long work hours have reduced physical activity.
Smoking prevalence: To***co use remains high among both men and women.
Rise in hypertension & diabetes: Poor diet and inactivity worsen these high-risk conditions.
Environmental pollution: Air quality issues significantly elevate heart disease risks.
Healthcare gaps: Delayed diagnosis and limited cardiac care facilities worsen outcomes.
Impact on Pakistan:
The growing burden of CVDs strains hospitals increases healthcare costs and reduces national productivity. Families face financial hardship and the long-term economic impact is substantial.
What Can Be Done?
Promote public awareness on diet, exercise, and smoking cessation.
Encourage healthy lifestyle choices through community programs and accessible fitness spaces.
Strengthen healthcare systems with better diagnostics, trained staff and affordable medicines.
Implement policy measures on food regulation, pollution control and public health education.
A Call to Action!
Heart disease is preventable but only if we act now. With collective efforts from individuals, healthcare professionals, policymakers and communities Pakistan can reduce the rising burden of cardiovascular diseases and move toward a healthier future.
