Manpreet Pannu Holistic Health Coach

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Manpreet Pannu Holistic Health Coach

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manpreet Pannu Holistic Health Coach, Health & Wellness Website, 1st Floor, Al Shoala Building, City Centre, Near Deira, Port Saeed, .

28/10/2025

There is no one size fits all diet. Listen to your Body and Eat Intuitively.

25/10/2025

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03/11/2024

Health is our natural state. Love is our original being. Everything else is a distortion, a deviation. Any dis-ease is a pointer that a deviation has happened. Health returns when we pay attention to the pointers and eliminate the deviation. The deviation is always some form of disconnection.

Symptomatic approach focussed on dealing with symptoms alone provides temporary relief from symptoms and sets the disconnection deeper. This is how acute diseases are converted in to chronic diseases and chronic diseases are converted in to destructive diseases. Solution for any disease or dis-ease lies in getting to the root cause and eliminating it.

The entire medical science is built on fragmented way of looking at the body. It can provide temporary symptom relief and nothing more than that. Healing is deeper and permanent.

31/10/2024

Consciousness affects the body and the body affects the consciousness. Working on one affects the other automatically. We are holistic beings. Disembodied living is not a virtue. Living as fully embodied beings is the call of the times.

What is working on the body? - It means to be in touch with the body and be listening to it. The body is always telling us what it needs, what is working and what is not. The body has infinite intelligence and has a self healing mechanism in place. Healing happens within and without. The symptoms of uneasiness or disease are pointers to help bring us back to health. Health is our natural state and comes to us when we live an embodied life.

Anything that deals with only symptoms while not addressing the root cause leads to suppression of the life force which is violent. A holistic approach deals with the root cause and helps release suppression. Suppression of the life force energy is the root cause for all issues we face. As the life force is liberated, healing happens.

05/08/2024

Aloo paratha made healthier using freshly ground flour of Khapli/Emmer wheat, an ancient variety of wheat available close to where i live. Normally aloo paratha is enjoyed for breakfast but I had these for lunch. I paired it with home made fresh peanut curd raita, chole(chickpeas) and green chutney.

The desi ghee used to make these parathas is procured from - https://www.sanathanafoods.com/Home - a source i trust with the quality and traditional eco friendly sustainable farming methods.
For Khapli/Emmer wheat - https://www.sudhdesi.com/

08/04/2019

Healthy Eating seminar at Techniline

Healthy Eating Tips -
* Eat whole unprocessed traditional real foods
* Plenty of Fruits and Veggies
* Sit down and relax before you eat - avoid distractions while eating
* Bless your food
* CHEW and eat slowly – drink your food chew your water
* Protect your rainforest of friendly bacteria
* Do not overeat
* Plan your meals and snacks
* Sip water in between meal times
* Respect Body’s Clock

09/03/2019

This is how we make cakes personal and fun 😀(without using artificial food coloring)
All drawings handmade by my older daughter, stuck on bamboo sticks to put on a simple chocolate cake made at home with whole ingredients 😍

04/03/2019

What happens when a Health Coach mum participates in International Day event at her kids school? - well I took this opportunity to inspire Healthy Eating by showcasing Home Cooked Healthy Plant based delicious food at the India stall 😀 🇮🇳🥕🥦🍇🍓🍊🍉🥒🥬🍒🇮🇳🙏🏽💖

17/11/2018

Yogic/Sattvic cooking at Yogafest Dubai 2018

21/05/2018

Tomorrow morning is the concluding class of the Vedic Cooking series. Join us for this final class for the season - you can join even if you didn’t attend the earlier classes. Tomorrow we will cover the Vedic dincharya(daily routine), living in tune with nature and not to forget - the delicious food 😊💕
Pic courtesy - Meenu Goenka

12/05/2018

Glimpses from the ongoing Health Peace and Healing with Vedic Cooking course happening at Just Be Holistic Center every Tuesday morning. Food that’s simple, minimalist, quick to make, healthy and full of flavor! 😋💕🙏🏼

Address

1st Floor, Al Shoala Building, City Centre, Near Deira, Port Saeed

21566

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