12/02/2026
👇Why this should be your only choice of Magnesium Complex
Charava’s Magnesium Complex is designed to support the body in the way magnesium is meant to work: across multiple systems, at multiple stages, using forms the body can actually absorb and use.
The combination of glycinate, malate and citrate ensures broad-spectrum support for energy production, muscle function and recovery, digestive support, skin health, mood and nervous system balance.
Each form plays a different role. Glycinate supports calm and relaxation, malate contributes to cellular energy, and citrate aids muscle comfort and overall absorption.
Zinc reinforces immune and skin health, mood balance and metabolic function, while D3 supports bone strength, hormone regulation and the body’s natural ability to utilise magnesium effectively.
Instead of relying on a single form or a single outcome, this complex works like a foundation. It helps your body maintain energy through the day, regulate stress responses, recover from training, support mood and sleep quality, and reinforce structural health.
It is one of the most complete magnesium blends available, not because it tries to do everything, but because it supports the core processes your body already depends on.
