The Raw Raven

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Raw Raven, Health & Wellness Website, Umm Suqaym.

The Raw Raven Collective 🐦‍⬛
Yoga | Movement | Breath | Transformation
One Breath • One Movement at a Time
RYT200 | Yoga for Every•Body
Vinyasa Flow & Yin Yoga
Breathwork Coach • Executive Wellness
Gratitude • Rooted in Nature • Life is Art The Raw Raven Collective 🐦‍⬛
Movement | Breath | Transformation | Yoga
One Breath • One Movement at a time
Gratitude • Rooted in Nature • Life is Art
RYT200 | Yoga for Every•Body

12/02/2026

Love

Love is a frequency.
It begins in the breath.
In the gentle lift of the heart.
In the steady rhythm of inhale & then the exhale.

Yoga softens the edges around the heart
and welcomes love to circulate through the spirit.

Yin and yang.
Strength and surrender.
Rooted feet. Open palms.

When the heart welcomes clarity,
love moves freely
and begins to radiate✨

This Valentine’s Day,
inhale wider.
exhale longer.

Invite love to move through you ❤️

love always.
always love.

10/02/2026

Moon & Movement 🌖🧘

Yoga x Downtown Bird

Slow down. Tune in. Rise up.
Welcome the full moon as you root
into stability and move with intention.
Invite strength to meet softness, and flow to meet foundation.

A night for release, for steady breath, for powerful movement.

Move with the moon and feel your body rise into its own rhythm.

A Yoga class that blends grounding flow with strength-building movement. Sequences move smoothly with the breath while activating muscles for stability, balance, and resilience.

Come as you are • Link 🔗 in bio

10/02/2026

Lace up, sip up!
Reserve your space, before the trail fills.

02/02/2026

Moon & Movement

Yoga x Downtown Bird

Slow down. Tune in. Rise up.
Welcome the full moon as you root
into stability and move with intention.
Invite strength to meet softness, and flow to meet foundation.

A night for release, for steady breath, for powerful movement.
Move with the moon and feel your body rise into its own rhythm.

A Yoga class that blends grounding flow with strength-building movement. Sequences move smoothly with the breath while activating muscles for stability, balance, and resilience.

(1) Class for $10 or Class pack of (3) for $25
Pay at the door -Mosinee High School Yoga Room
Bring your vibe, water, yoga mat, and a towel!
DM or reserve your spot on FB here.

I’m Jodie Schillinger, a 200-hour RYT (Registered Yoga Teacher) & Breathwork Instructor. I’m here to offer a fresh, down-to-earth approach to yoga—one that encourages you to move, breathe, and meet your body where it is, one breath and one movement at a time.

Through mindful, transformative practices, I aim to guide, support, and create space for you on your journey.

My focus is on Light Yoga for Everyday Living—gentle micromovements that flow into real life, whether you’re looking for stress relief, integration of energy, or simply a way to connect with your body & grow your mental harmony.

Classes are designed to be a welcoming experience for all! Whether you’re new to yoga, haven’t moved much in a while, or simply, the desire to connect with yourself. Think of it as breathing, expanding your mind, and sharing space in your day, to explore you. No flexibility or prior experience needed.

This is about being as you are, moving at your own pace, and finding ease in cultivating clarity within your presence.
Join me here (or on IG, see link in bio) for inspiration, raw moments, and updates on upcoming classes & pop-up events that unite us as a collective.

always love
love always
With Gratitude,
J ~ The Raw Raven Collective🐦‍⬛

Every moment is a fresh beginning �
T.S. Eliot See less

29/01/2026

Raw Raven Collective Gathering III

Once a season, we gather outside to explore,
wander, connect, and celebrate.
Fresh air. Solid humans. Good experiences.

I host these gatherings with intention.
Where movement is invited, conversation flows, and nature sets the scene!

Open air. Good company. Always.

What’s coming up:
Saturday, February 21
11:30 am Hike • 1:30 Tequila Tasting

🥾 Rib Mountain winter hike —
no cost (park sticker needed)
🍹 Custom tequila tasting + lunch
$20 tasting & lunch on you

Layer-up checklist:
🥾 Boots
🦯 Hiking poles
💧 Water
🧥 All the winter layers you already have
(slide 3, hat, mittens, boots, poles)
✨ Good vibes

Limited to 15 spots
Like this post & DM me to claim your spot

Grateful to guide what unfolds next✨

24/01/2026

The February schedule is live🤍

Winter asks us to slow down, soften the edges, and stay connected.
The space is yours. Come as you are.

Movement, breath, and a moment to land.

22/01/2026

Steady Breath • Powerful You

Join me at Downtown Bird January 27th @ 7 pm
(224 Main Street Mosinee, WI)

Classes are designed to be a welcoming experience for all! Whether you’re new to yoga, haven’t moved much in a while, or simply, the desire to connect with yourself.

Think of it as breathing, expanding your mind, and sharing space in your day, to explore you.

This is about being as you are, moving at your own pace, and finding ease in cultivating clarity within your presence.

(1) Class for $10 or Class pack of (3) for $25
Pay at the door
Bring your vibe, water, yoga mat, and a towel!
DM or reserve your spot on FB.

Join me here (or on FB, see link in bio) for inspiration, raw moments, and updates on upcoming classes & pop-up events that unite us as a collective.

always love
love always

With Gratitude,
J ~ The Raw Raven Collective🐦‍⬛

22/01/2026

Yoga x Downtown Bird

A Yoga class that blends grounding flow with strength-building movement. Sequences move smoothly with the breath while activating muscles for stability, balance, and resilience.

(1) Class for $10 or Class pack of (3) for $25
Pay at the door -Mosinee High School Yoga Room
Bring your vibe, water, yoga mat, and a towel!
DM or reserve your spot on FB here.

I’m Jodie Schillinger, a 200-hour RYT (Registered Yoga Teacher) & Breathwork Instructor. I’m here to offer a fresh, down-to-earth approach to yoga—one that encourages you to move, breathe, and meet your body where it is, one breath and one movement at a time. Through mindful, transformative practices, I aim to guide, support, and create space for you on your journey.

My focus is on Light Yoga for Everyday Living—gentle micromovements that flow into real life, whether you’re looking for stress relief, integration of energy, or simply a way to connect with your body & grow your mental harmony.

Classes are designed to be a welcoming experience for all! Whether you’re new to yoga, haven’t moved much in a while, or simply, the desire to connect with yourself. Think of it as breathing, expanding your mind, and sharing space in your day, to explore you. No flexibility or prior experience needed.

This is about being as you are, moving at your own pace, and finding ease in cultivating clarity within your presence.
Join me here (or on IG, see link in bio) for inspiration, raw moments, and updates on upcoming classes & pop-up events that unite us as a collective.

always love
love always
With Gratitude,
J ~ The Raw Raven Collective🐦‍⬛

Every moment is a fresh beginning �
T.S. Eliot See less

18/01/2026

Not the OPP you thought 😉
New meaning unlocked 🔓

Observe.
Pause.
Practice.

31/12/2025

Zero Chill for Winter in Wisconsin - Classes are in session!

Join in ❄️🧘

A yoga class that blends grounding flow with strength-building movement, designed to support balance, stability, and forward momentum. Sequences move smoothly with the breath while activating the body to build resilience you can carry into everyday life.

This practice centers on Light Yoga for Everyday Living — micromovements that help integrate energy, increase awareness, support mental harmony, and encourage a natural sense of alignment. Movement here is meant to feel accessible, expansive, and useful beyond the mat.

Classes are created to be welcoming and supportive for all. Whether you’re new to yoga, returning after time away, or simply feeling called to connect with yourself, this space meets you where you are. No prior experience needed.

This is about showing up as you are, moving at your own pace, and cultivating clarity within your presence.

Join me here, or on IG (link in bio), for inspiration, real moments, and updates on upcoming classes and pop-up events that bring us together as a collective.

• $10 per class
• 3-class pack for $25
• Pay at the door

See calendar for events and locations!

Bring your mat, water, a towel, and your vibe.
DM or reserve your spot on Facebook.

28/12/2025

Steady Breath • Powerful You

Join me at Downtown Bird December 30 @ 7 pm
(224 Main Street Mosinee, WI)

Classes are designed to be a welcoming experience for all! Whether you’re new to yoga, haven’t moved much in a while, or simply, the desire to connect with yourself. Think of it as breathing, expanding your mind, and sharing space in your day, to explore you. No flexibility or prior experience needed.

This is about being as you are, moving at your own pace, and finding ease in cultivating clarity within your presence.

(1) Class for $10 or Class pack of (3) for $25
Pay at the door
Bring your vibe, water, yoga mat, and a towel!
DM or reserve your spot on FB here.

Join me here (or on IG, see link in bio) for inspiration, raw moments, and updates on upcoming classes & pop-up events that unite us as a collective.

always love
love always

With Gratitude,
J ~ The Raw Raven Collective🐦‍⬛

27/12/2025

Awareness welcomes change.

Change isn’t rigid or linear; it’s responsive, human, and alive.

Behavior change coaching bridges the gap between plans and real life. It brings together psychology, communication, goal-setting, and cognitive tools to support change that can take hold—not just begin. This is where micro-habits, practiced with consistency, create long-term momentum through small, meaningful shifts over time.

This approach has been further shaped by completing the NASM Behavior Change Specialist (BCS) training.

While the Behavior Change Specialist framework is rooted in health and wellness, its strength lies in how these evidence-based techniques are applied day to day. The focus is on understanding human behavior, shaping habits through practical approaches, and supporting change in ways that feel realistic, approachable, and sustainable.

At its core, this work weaves awareness, adaptability, and cadence into how change unfolds. Cadence reflects the natural pattern and flow of movement over time—the rhythm that forms through awareness , repeated action, reflection, and gentle adjustment as life evolves.

Small, repeated microshifts tend to restore trust in internal cues that guide decision-making over time.

Coaching for change works with both structure and flow. Clear goals offer direction, while flexibility allows progress to stay connected to real life.

Through intentional micro-shifts practiced over time, change takes root internally, orienting us toward inner clarity and confidence, as daily life is shaped from the inside out.

Change moves like a current; awareness builds the inner trust to harmonize with it.

Address

Umm Suqaym

Website

http://www.therawraven.com/, http://linktr.ee/jodieschillinger

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The Raw Raven

12/02/2026

10/02/2026

10/02/2026

02/02/2026

29/01/2026

24/01/2026

22/01/2026

22/01/2026

18/01/2026

31/12/2025

28/12/2025

27/12/2025

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