Om Yoga Healing

12/01/2026

12/12/2025

Our body stores answers to all the questions. Look inside. Slow down. Listen…from the heart.

Be here now. Observe how a mindful breath brings you deeper into your body. Reconnect with your body’s wisdom.

Allow yourself to feel it. All of you. all your light. all your darkness. Which part of you needs healing? How does your body language want to be expressed?

The moment your presence and mindful breath unite with the embodied movement, a gate to your healing journey opens up, bringing you closer with your roots and your true authentic nature.

Join our 𝔼𝕞𝕓𝕠𝕕𝕚𝕖𝕕 𝕐𝕠𝕘𝕒 𝔽𝕝𝕠𝕨

📆 every Tuesday at 19:30 (until 06 Jan)

📍Location: Manas Yoga Vienna, Franz-Josefs-Kai 41/17, 1010

Through gentle, breath-centered movement, you’ll calm your nervous system while building strength, flexibility, and stability. Each class weaves together classical yoga asanas, embodied and creative movement, conscious breathing techniques, and grounding meditation. We move slowly and intentionally, creating space for you to tune into your body’s innate wisdom and discover deeper presence with each breath.

📸 by

28/10/2025

𝑩𝒓𝒆𝒂𝒕𝒉 𝒊𝒔 𝒂 𝒈𝒂𝒕𝒆 𝒕𝒐 𝑯𝒆𝒂𝒍𝒊𝒏𝒈, 𝑩𝒂𝒍𝒂𝒏𝒄𝒆, 𝒂𝒏𝒅 𝒊𝒏𝒏𝒆𝒓 𝑷𝒆𝒂𝒄𝒆

Your breath is your truest life companion, the one from the beginning till the end. Everything in life comes and goes. Your breath stays with you through the whole life journey. It stores your sincerest reflection: your pleasure and pain, stress, traumas, fears, addictions, unreleased emotions, but also moments of happiness, love and kindness.

No matter where you are, no matter what you do, no matter how much stress and chaos surround you, you can always anchor yourself in the present moment, reconnect to yourself, your light, your power, your healing and inner harmony through your deep and conscious breathing.

Building a deep connection and relationship to our most intimate life companion, that’s what we learn during Breathwork & Mediation sessions.
…and as we breathe deeply, while being fully present in the body, the healing energy awakens naturally within. Helping us to release pain, tension and traumas, quiet „monkey mind“, purify and balance the life force energy.

During Breathwork & Meditation we flow through different breathwork techniques (pranayamas, kriyas, elemental breathing, consciousness connected breathing), and fine tune the experience with a deeply restorative meditation. Each session is open for everyone.

Join my Breathwork & Meditation sessions to deepen a bond with your breath, and reawaken your healing energy.

🌀 𝗘𝘃𝗲𝗿𝘆 𝗦𝘂𝗻𝗱𝗮𝘆 (𝗳𝗿𝗼𝗺 𝟬𝟵. 𝗡𝗼𝘃) - 𝟭𝟮:𝟯𝟬 𝗮𝘁

…ॐ…ॐ…ॐ…
May all beings everywhere
Plagued by sufferings of body and mind
Obtain an ocean of happiness and joy

May the frightened cease to be afraid
And those bound be freed
…ॐ…ॐ…ॐ…
For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

~ Shantideva

17/08/2025

➰ 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐨𝐠𝐚 ~ 𝐀𝐥𝐥 𝐋𝐞𝐯𝐞𝐥𝐬 ➰

🌀 Connect with your Strength
🧬 Explore your Flexibility & Relaxation
✨ Release, let go, and discover new Freedom in the air

𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬:

• AUG: Mon 09:30 - 10:30, Tue (19.08) 18:45 - 20:15, Wed (20.08) 12:00 - 13:30

• SEP-DEC: Mon 12:00 - 13:00, Wed 12:00 - 13:30

• New & Full Moon Healing: as per lunar calendar.

📸 by & .aeriality - many thanks for the shooting!

15/08/2025

𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐘𝐨𝐠𝐚 - 𝐖𝐨𝐦𝐞𝐧‘𝐬 𝐖𝐢𝐥𝐝𝐞𝐫𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭

Step away from the noise of daily life and step into the wild — a place where the forest breathes with you, rivers sing their ancient songs, and the fire whispers old truths.

Our program blends deep inner work with hands-on wilderness experiences:

✨New Moon Healing – set intentions, release what no longer serves, and open to renewal.
🕉️ Pranayama & Meditation – breathe life into stillness.
🪬 Realising Awareness & Wilderness – awaken your senses within & around you. Slow down, listen deeply, and see the world through nature‘s eyes.
🪷Yoga with Nature Flow – balancing sessions under open sky for connection, peace and harmony.
🔥Wilderness Skills – coax flame from the land: ferro rods, bow drills, teamwork.
🌀Axe Throwing – channel your inner warrior: learn the art of precision & power.
🔥Purification Kriyas – cleansing breathing methods to refresh body & mind.
🌊 River Walk to Waterfall – explore the flow to nature’s sanctuary.
☣️ Ayurveda Workshop – timeless wisdom for health & vitality.
🪾Shelter Building – discover the art of natural protection.
✨Fire’s Whisper Circle – stories, silence, and connection under the stars.
♥️ Dance Movement Therapy in the forest – express and release through embodied movement.

𝐘𝐨𝐮𝐫 𝐬𝐭𝐚𝐲 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:

•⁠ Fully furnished 𝐠𝐥𝐚𝐦𝐩𝐢𝐧𝐠 𝐜𝐚𝐧𝐯𝐚𝐬 𝐭𝐞𝐧𝐭𝐬 for comfort and coziness.
•⁠ ⁠Freshly prepared, 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐦𝐞𝐚𝐥𝐬 𝟑 𝐭𝐢𝐦𝐞𝐬 𝐚 𝐝𝐚𝐲.
•⁠ ⁠Private 𝐰𝐨𝐨𝐝-𝐟𝐢𝐫𝐞𝐝 𝐨𝐮𝐭𝐝𝐨𝐨𝐫 𝐡𝐨𝐭 𝐭𝐮𝐛 for deep relaxation.
•⁠ ⁠Fireplace, firewood & 𝟑𝟔𝟎° 𝐛𝐚𝐫𝐛𝐞𝐜𝐮𝐞 𝐠𝐫𝐢𝐥𝐥.
•⁠ ⁠Private herb garden & peaceful seating area.
•⁠ ⁠Outdoor showers & public bathroom facilities.
•⁠ ⁠Open-air fitness station & relaxation area.

Reconnect with your inner essence through yoga, earth skills and mindful movement.

Come home to your wild self ⛰️🌊🔥♥️☘️🧬✨

🔄 Exchange: €530

📍Wild Nasswald: Graben 60, 2661 Naßwald, Austria

✅ For Booking ~ get in touch with , or

05/08/2025

🌕 Sacred journey of Gratitude, Release, and Manifestation 💫

Step into a healing space where cosmic energy meets embodied movement.

The powerful energy of the Full Moon and the high-frequency opening of the 8.8 Gate Portal is a unique opportunity to release what no longer serves you, clear stagnant energy and emotional blocks, and amplify your manifestations ♥️🧚🏼‍♀️✨

Supported by the hammock and guided by breath, you’ll flow through aerial sequences designed to reconnect with your heart and step into balance. This healing experience is enhanced by breathwork and meditation — activating deep layers of transformation and energetic clearing.

✨ The 8.8 portal is a moment of potent alignment between Earth and the star Sirius — a gateway into elevated heart activation and manifestation.

All levels are welcome — no prior aerial experience required.

🗓️Date & Time: 8.8 - 7pm (until ~ 9pm)

📍YogaFusion: Tendlergasse 11, 1090 Vienna

📝 Drop me a line, or book the session via the Eversports app.

23/07/2025

𝑵𝒆𝒘 𝑴𝒐𝒐𝒏 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 ~ 𝑨𝒆𝒓𝒊𝒂𝒍 𝒀𝒐𝒈𝒂 - 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 - 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏

𝑨𝒍𝒊𝒈𝒏 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒏𝒆𝒘 𝒎𝒐𝒐𝒏. 𝑹𝒆𝒂𝒘𝒂𝒌𝒆𝒏 𝒚𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒍𝒊𝒈𝒉𝒕 ✨

Harness the renewing energy of the new moon in this restorative experience designed to align your body, mind, and spirit. New Moon Healing combines the support of aerial yoga, the cleansing power of breathwork, and the grounding stillness of meditation to help you reset and reconnect with your intentions.
Suspended in a soft hammock, you’ll be guided through aerial poses that encourage release, flexibility, and trust. Breathwork practices open energetic pathways and promote emotional clarity, while guided meditation under the subtle lunar energy invites reflection, healing, and inner peace.
This class is perfect for all levels—no aerial experience needed. Come as you are, leave with renewed clarity and peace.

🗓️ Thurs. Jul 24th, 18:30 - 20:30

📍YogaFusion: Eingang Ecke, Tendlergasse, Wilhelm-Exner-Gasse 11, 1090 Wien

Drop me a line for reservation

20/06/2025

𝑨𝒆𝒓𝒊𝒂𝒍 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑩𝒓𝒆𝒂𝒕𝒉 𝑭𝒍𝒐𝒘 is a gentle fusion of mindful movement, breathwork, and the support of the hammock. This class invites you to slow down, release physical and emotional tension, and reconnect with your inner peace and meditative nature.

You will explore floating aerial postures that encourage release and relaxation, enhanced breath awareness, and nervous system regulation. The session weaves together breath techniques, soothing aerial shapes, and meditative moments to foster a sense of lightness, balance, and inner healing.

Wrapped in weightlessness, the body unwinds and the mind quiets, as healing energy flows with every breath.

Whether you are new to aerial yoga or an experienced practitioner, this class offers a nurturing space to expand your breath, balance your energy, and restore your sense of well-being.

Come as you are, and rise a bit lighter🪽

🗓️ Date & Time: Sun. 6 July, 12:30 - 14:30

🔄 Exchange: €30

📍YogaFusion - Eingang Ecke, Tendlergasse, Wilhelm-Exner-Gasse 11, 1090 Wien

❗️Please restrain from food at least 2 hours before the session.

🖇️ Booking: via Eversports (https://www.eversports.at/e/event/kbbJ16C) or get in touch with me.