It's All Good Co.

05/12/2021

Hi! It's me! 👋🏼 👋🏼⁠
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Just reminding you all to get your orders for Christmas in ASAP!⁠
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Send the gift that keeps on giving - great snacks! ⁠
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Hit the link below & order now! ✨⁠
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bit.ly/ItsAllGoodCoHomePage

26/11/2021

Ok friends! Did you know that ⁠popcorn is naturally gluten free - but my advice is to always be extra careful! 👀 👀⁠
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Popcorn that has been flavoured using certain additives may contain gluten and is sometimes produced in facilities that also manufacture glutenous foods - meaning it may be at risk for cross-contamination.⁠
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That's why I've included Piranha popcorn in our boxes - I've done the research so you don't have to! 🍿 ⁠
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Here's why : ⁠
✨ Gluten free ⁠
✨ Vegan⁠
✨ No artificial colours⁠
✨ No artificial flavours⁠
✨ No preservatives ⁠
✨ No Preservatives ⁠
✨ Fructose friendly ⁠
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⁠Shop now 👉🏼 bit.ly/ItsAllGoodCoHomePage

25/11/2021

This morning, I took a moment to stop & process what I had achieved so far ✨⁠
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After my life-altering diagnosis, changing my ways has changed the way I see the world. In just over a year I've:⁠
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👉🏼 Created a brand that exists because of my passion to share my⁠ new found snacking wisdom! 🍿 🥨⁠
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👉🏼 Curated 4 core Boxes, a Mystery Box & many seasonal boxes (watch this space cos there are more to come!⁠)⁠
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👉🏼 Built a website, built another website!⁠ ⁠
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👉🏼 Started to donate a portion of my sales to a cause very close to my heart ❤️⁠
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👉🏼 Grown my community to over 800 of you who believe in the power of good snacks!⁠
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Whatever the mind can conceive, it can achieve ✨⁠

bit.ly/ItsAllGoodCoHomePage

24/11/2021

Oooooooft 🔥⁠
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With the silly season upon us (seriously, where has the year gone!) I find myself wanting to indulge more than usual - you too? Great!⁠
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I love my chocolate, if you've been playing along at home, you'd know that!⁠
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So one of my biggest snack struggles was gluten free & vegan chocolate that didn't taste like a tree!⁠
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This Almond Milk bar by is one of my favourites; smooth, silky & tastes as good (if not better!) than the real thing!⁠
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Here's why : ⁠
✨ Dairy Free⁠
✨Gluten free⁠
✨ Vegan⁠
✨ Certified organic⁠
✨ Fairtrade⁠
✨ No artificial flavours⁠
✨ Preservative free⁠
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You can find it in our The All Good Box -
bit.ly/ItsAllGoodCoHomePage

24/11/2021

Picked & packed by hand & heart! 💛⁠
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What you might not know about is that every single box is hand packed by me. ⁠
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You might know I literally try every single item but I put a little piece of my heart in every single order too!⁠
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For every box I pack & sell, I donate $2 to the MS Society 🙌🏼⁠
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You’re not only bringing hope, love and health into your life when you buy an box, you’re supporting someone who needs it more.⁠

Find out more or shop now:
bit.ly/ItsAllGoodCoHomePage

19/11/2021

The All Good Box was born from my need to live for the rest of my life - yep, that's what I got told!⁠
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I was so scared that I could never indulge in my favourite snacks again - but this was the opportunity to create something magical for myself & my family 💫 💫⁠
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I quickly noticed how many people around me were struggling to find delicious gluten free food - so I started to research, try, test, test again, and again.⁠
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Force feed (somewhat!) my family gluten free snacks to see what they thought tasted good, what they thought tasted like cardboard and what was even better than the original!⁠
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The All Good Box is 100% gluten free 🙌🏼 🙌🏼⁠
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It's packed full of snacks, ingredients and beverages that’ll make you feel like a million bucks on the inside, and keep you glowing on the outside. ⁠
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It's a fantastic starter pack for anyone who has Coeliac disease, wanting to adopt a gluten-free diet, or looking for new ways to up their snack game!⁠
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To shop now or find out more about my journey 👉🏼 hit the link ✨ https://bit.ly/ItsAllGoodCoHome

18/11/2021

When I say the WHOLE family taste test a range of different snacks - I wasn't lying, we even get Hugo involved! 🐶 🧡⁠
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I am joking! But seriously, the ENTIRE family get involved when I'm on a taste-testing mission. My husband, kids, siblings, nieces, nephews, parents - no one is safe 👀 ⁠
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That’s why you can be sure every item, in every box tastes great - my family and I have trialled and tested every single product in our boxes so you don't have to! ⁠
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To find out more or shop your own box, hit the link to order 〰️ https://bit.ly/ItsAllGoodCoHome

17/11/2021

They say good things come in threes ✨⁠
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Here are 3 things I'm grateful for right now:⁠
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My heath 〰️ I have been able to manage my MS symptoms with my diet and life style choices; originally it was a huge change in my day to day, but now the small habits have made big changes and I feel healthy every day, no matter the circumstances.⁠
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My family 〰️ I am so lucky to have a supportive husband, kids & pup! But further to that, I come from a big Greek family meaning I have siblings, nieces, nephews, cousins & friends who are like family that all form my incredible support network! ⁠
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My business 〰️ Never in my wildest dreams did I think I'd be able to start & run my own business, fuelled by my own journey to a happy & healthy life.⁠
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What are you grateful for today? 👇🏼 'sAllGoodCo⁠

17/11/2021

The countdown to Christmas is here and we have been busy little bees packing & sending orders out to you 💛⁠
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Did you know that this festive season you can gift your loved ones a subscription? ✨⁠
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Yep - you can decide if they receive their box weekly, fortnightly or monthly so they can spend 2022 nourished, healthy & happy! ⁠
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To shop a subscription for someone special now 👉🏼 hit the link to order today 👉🏼 https://bit.ly/ItsAllGoodCoHome

11/11/2021

THE OG! 🙌🏼⁠
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This was the FIRST box I ever curated - I was so excited to share all the amazing snacks I had found on my journey towards nourishing my body 🍪 🍿 🍫⁠
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I made this box so you can start your journey too - it's filled with the healthier alternative to everyone's favourites. From cheese puffs, to cookies, to lollies & everything in between!⁠
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The contents of this box are all and - whatever your preference, we've got you covered!⁠
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Hit the link ⁠- https://bit.ly/ItsAllGoodCoHome

11/11/2021

Can you guess what these delicious little morsels of nourishing goodness are?⁠
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Some clues: ⁠
- That's dark chocolate⁠
- There's a hint of raspberry⁠
- They're as satisfying as they are tasty⁠
- They're a favourite here at ⁠
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👇🏼 👇🏼👇🏼 ⁠
⁠https://bit.ly/ItsAllGoodCoHome

10/11/2021

The countdown to the festive season is here!⁠
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Something I often get asked is how do I enjoy myself at these times when the temptation to indulge in all sorts of food is at an all time high - simple, I snack!⁠
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I've made sure that I have an alternative to all the foods I can't eat in a format that I enjoy and tastes good!⁠
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Examples include: ⁠
Sparkling wine 👉🏼 Kombucha 🍹⁠
Coffee 👉🏼 Herbal Tea ☕⁠
Potato chips 👉🏼 Gluten free popcorn or pretzels 🥨⁠
Regular chocolate 👉🏼 Gluten free, vegan chocolate 🍫⁠
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When you experiment and test the way we do in my household, there is an alternative for everything!⁠
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To find out more or check out our range of boxes, hit the link
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https://bit.ly/ItsAllGoodCoHome

09/11/2021

Do you need a little pick-me-up to add to your snack repertoire?⁠
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Look no further! The Natural Peanut Bar by our pals at tastes as delicious as it sounds!⁠
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They're gooey, creamy and cookie-dough-like, the perfect in between meal snack to keep your tummy & your taste buds happy.⁠
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Here's why : ⁠
⁠✨ Gluten free⁠
✨ Vegan⁠
✨ Dairy free⁠
✨ No artificial ingredients⁠
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You can find yours in our Picnic Box - hit the link -https://bit.ly/ItsAllGoodCoHome

28/10/2021

Hi 👋🏼 I'm Vanessa!⁠
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This brand is my fourth (fifth after Hugo 🐶) child. I started after being diagnosed with MS.⁠
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Changing my diet has helped me manage my symptoms significantly. I spent my days researching products that catered to all sorts of dietary requirements - I literally tried every, single one. 🍿 🥨 🍭⁠
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Working on It's All good Co has been such a huge journey of discovery for me - being able to support others who are limited in what they can eat is just the start. I'm so grateful that this is what I do! ✨⁠
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If you or anyone you know is struggling to find snacks that cater to their dietary requirements, get in touch!⁠
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Our boxes are FULL of guilt-free snack items that are gluten free & vegan, my promise to you is that they all taste great! 🤞🏼⁠
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If you want to place an order or find out more about what's in our boxes - head to our website here:
https://bit.ly/ItsAllGoodCoHome

27/10/2021

SAVE THIS POST SNACK LOVERS!⁠
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Hands up if you suffer from 3:30-itis? I know I used to! 🙌🏼 🙌🏼⁠
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That 3:30pm struggle is real and completely normal; this afternoon slump is cos of our circadian rhythm which affects our sleep patterns. Apparently, outside of the night time our bodies feel most sleepy between 2pm and 4pm - makes sense right!⁠
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So, if you've been following along at home, you know having good snacks on hand can ward off 3:30-itis but what else helps: ⁠
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👉🏼 Music!⁠
Blasting your favourite tunes can boost creativity and boost your energy levels! ⁠
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👉🏼 Smart lunching!⁠
Big lunches tend to trigger your body's rest and digest response. Opt for something light, healthy & filled with complex carbs & proteins! ⁠
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👉🏼 Screen break!⁠
Taking a break from the screen & getting up for a walk allows your eyes to rest as well as boost circulation and stimulate the mind - go one better, take it outside!⁠
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👉🏼 Stretch it! ⁠
Take a deep breath and get stretching! It can improve productivity as it increases blood flow and relieves muscle aches and tension!⁠
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Have you got any tips I've missed? Drop them in a comment below! 👇🏼💛

21/10/2021

Did you know when you purchase something from a small business owner they literally do a little happy dance?⁠
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It is a thing! 🕺🏼 🕺🏼⁠
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As a I am the manager & employee of every single department - processing, packaging, research & development, marketing, picking, packing, accounting; every single aspect of my business goes through my hands 👋🏼⁠
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That's why it's SO exciting when someone decides to invest in my product to make their or someone else's life happier & healthier! 💛⁠
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Find out more about my journey or check out the range of boxes we have available 👉🏼
https://bit.ly/ItsAllGoodCoHome

20/10/2021

I often get told, how do you know these products actually taste good?⁠
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I geddit, you add , , to food labels and people automatically CARDBOARD!⁠
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I know I did 👀⁠
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Changing my diet was the best way for me to manage my MS symptoms, but it wasn't the easiest transition; especially when I LOVED snack foods! 🍿 🍫 🥨⁠
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My process in sourcing products to fill the boxes is never-ending; I'm always trialling, testing, tasting - literally, I've tried every single item in every single box, multiple times!⁠
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I get the entire, ENTIRE (I'm Greek, so there's a few of us!) family to do the same - my husband, kids, parents, siblings, sibling-in-laws, nieces, nephews - and even their willing friends to try everything!⁠
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That’s why you can be sure every item, in every box tastes great - we have trialled and tested every single product in our boxes so you don't have to! ⁠

Find out more or shop your own box 👉🏼
https://bit.ly/ItsAllGoodCoHome

15/10/2021