Jennie Howe Kinesiology Adelaide

10/03/2026

Anxiety much?
This a very practical, very simply written breakdown on managing anxiety at home.

No-one is harder on me than me. Anxiety thrives on this. Along the way, I've built a toolkit that helps me regulate, reconnect and come back to myself.

08/01/2026

Happy New Year and Peace (Lily) be with you!
Welcome to your 2026. What is in store for this year and what will you make of it?
Hoping you are all keeping cool and have had a lovely break. I am back on board this week after some exciting caravanning adventures with my family over the break. (Exciting yes - ask me about when the roof blew off our van!)
I hope to see you again soon in clinic at Jennie Howe Kinesiology in Blackwood,

16/10/2025

My 6 year old client presented me with this gorgeous sun pillow today 🌞

She made it over the school holidays, especially to join our other cushions in the clinic wait room (rainbows and clouds) for everyone to enjoy .collab. What an inciteful and thoughtful act of kindness ❤️

It was too cute to not share!

We have been working together on improving Introception (body awareness eg: I'm hungry; I'm cold; I need to use the toilet) and emotional regulation.

20/08/2025

I have an opening this Friday morning at 11:30am for a 60 minute appointment for an existing client. Who wants it?

25/06/2025

It's that time of year again! Boy that goes quickly.
I've just renewed my Registration with the Australian Kinesiology Association, which ensures that my skills, knowledge, qualifications and service delivery are of a high standard, and that I am continuing to update my skills on a yearly basis (which I absolutely love doing!).
This past year I have attended a lot of mentoring, networking and small business management hours to help improve my services, as well as a 5 day course on how to fine tune your energy centres by activating specific acupoints. These techniques can have a profound impact on physical and neurological pain and the results have been really interesting in clinic.
Also, I'm not sure if I've mentioned on social media yet, that I have just started a Diploma of Counselling? So this is keeping me very busy for this next year of Continuing Professional Development (CPD)!

And in my personal life, I have recently started reformer Pilates to help improve my posture and core strength. I have been amazed at how quickly I am progressing and the results I am noticing.

I wonder what study, CPD or self improvements you are doing in your life?

22/06/2025

Change is afoot at Jennie Howe Kinesiology!

With the uncertainity around the future of my clinic building, I was put in a difficult position last week.

But an exciting opportunity opened up, and it's just across the road!

You can now find me nestled amongst some very passionate and experienced practitioners at .collab !

I'm looking forward to welcoming you in my new space. ♥️

06/06/2025

Sending you a rainbow for your long weekend ✨️ 🌈 ✨️

I was just sitting here in my clinic having a glum moment after a heavy week and some uncertainty about the future location of my business...when up popped this beautiful moment outside my window between the chill, wind and rain. It's actually a double rainbow and extended the full arc! There's always a light to shine the way! And change and letting go can be a wonderful way to move forward.
(But i will miss this view!)

21/05/2025

Have you been thinking about booking yourself in for some quality self care, de-frag and de-stress time? Feel lighter, clearer and calmer after a session of Kinesiology or Craniosacral Therapy. Contact me via PM or head to my website jenniehowe.com to see my calendar.

06/05/2025

Edit: CANCELLED!
The Green Light Market in Willunga will be closed until June 14th Winter Solstice Festival - see you then instead!

Just when you thought things couldn’t get any better…..

🌟 We have a new addition to our team! 🌟

Yes! There will be THREE practitioners at the next Green Light Markets in Willunga on Saturday 10th May 10am - 2pm 💚

Janet and I will be joined by the amazing Jennie Howe from Jennie Howe Kinesiology 🪷

This means that:
* You could have a multi-hands session with 3 practitioners. Imagine the synergistic effect of that!
* You’ll be able to talk more with us and ask us about how we can help you (we work with all sorts of issues including body discomfort, anxiety, stress, trauma, learning, gut issues etc).

Experience the gentle and healing benefits of Cranio Sacral Therapy & Kinesiology.
Visit us on the day or message to pre-book and secure your time.
Can’t wait to see and chat with you 🌻

04/04/2025

Another beautiful and very thorough testimonial from a lovely client ❤️ 🙏
https://www.facebook.com/share/p/1Gye9bFZ7C/

27/03/2025

Me: "How is the pain in your back now?"
Client: "What pain? I can't even feel any pain now! You're a miracle worker, Jennie!"

This was a conversation with my client after our session together today.

She had been experiencing 3 days of chronic back pain through her thoracic area (ribs). It rated at 7/10 on the pain scale, was restricting her movement, and also her breathing.

It still blows me away how rubbing on a bunch of Accupressure points to balance energy in the body can make so much difference! But it does! And miracles can seemingly occur.

I have recently learned a whole new body of work through a course I've completed, The Seven Chi Keys.

It uses a unique approach to balancing and unblocking energy circuits in the body by using particular sets of accupressure points, specific to each client. The results are amazing and work very effectively with pain and neurological disorders.

Perhaps it could work on your pain, too?

23/03/2025

🔬 The Brain-Gut Connection & Manual Therapy: A Path to Healing 🌿

Did you know your brain and gut are constantly communicating? The enteric nervous system, often called the "second brain," plays a crucial role in digestion, immune function, and mood regulation. Stress, anxiety, and negative emotions can disrupt this balance, contributing to conditions like IBS, GERD, and inflammation. 🧠💡

Help your clients understand the powerful brain-gut connection and how integrative treatments like CranioSacral Therapy (CST) can support digestive health. This Harvard Health Publishing article explains how stress and emotions impact digestion through the brain-gut axis. CST works by releasing restrictions in the craniosacral system, helping to balance the autonomic nervous system and enhance the body’s self-regulation.

📖 Explore more on the visceral and craniosacral connection:
🔗 Read the article: iahe.com/storage/docs/articles/Brain-gut_connection_explains_why_integrative_treatments_can_he.pdf? or visit Upledger.com’s Searchable Article Database.

📚 Discover the book: Overcoming Chronic Digestive Conditions; Release the Visceral Layers of Post-Traumatic Gut Disorder – Order here: https://shop.iahe.com/Product-List/Health-and-Wellness/Overcoming-Chronic-Digestive-Conditions

Empower your clients with CST’s gentle, hands-on approach to supporting the brain and gut. 🌱💆‍♂️