Yellow Balloon Therapy

13/03/2026

📚✨ Wishing all students the very best during NAPLAN

We know that assessment periods like NAPLAN can sometimes bring feelings of stress, pressure, or anxiety — and that’s completely normal. Remember that these tests are just one small snapshot of your learning journey, not a measure of your worth, intelligence, or potential. 💛

To all students taking part: take a deep breath, do your best, and be kind to yourself. Your effort, curiosity, and growth matter far more than any score.

We’re cheering you on and wishing you calm minds, confidence, and plenty of encouragement from teachers, families, and friends. 🌿

13/03/2026

Did you know that laughing is good for your mental and physical health? 🌿

It's more than just "fun" 😂

Research from the Mayo Clinic shows that laughter releases endorphins, your brain’s natural “feel‑good” chemicals. This can help reduce stress, relax your muscles, lower cortisol, and even strengthen your immune system. 💛

So whether it’s a giggle, a chuckle, or a belly laugh with friends, your laughter is more than joy — it’s self-care in action. ✨

🔗 Read more: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

08/03/2026

08/03/2026

"Wishing all women a happy International Women's Day. We celebrate the great things women do today and everyday. Let's continue to support equality" - Mai Kanada, YBT Marketing Intern

Today we celebrate the strength, wisdom, and generosity of women everywhere. 🌿

This International Women’s Day, we honour the spirit of Gain to Give — the idea that when women are supported to grow, heal, and thrive, they uplift families, communities, and future generations.

May we continue to learn from one another, support one another, and create spaces where every woman can flourish.

Happy International Women’s Day from all of us at Yellow Balloon Therapy. 💛

08/03/2026

"Wishing everyone a happy International Women's Day. The theme this year is "Give to Gain"; give something back to community, and you're sure to receive something in return" - Cecile Saidi, YBT Marketing Officer

Today we celebrate the strength, wisdom, and generosity of women everywhere. 🌿

This International Women’s Day, we honour the spirit of Gain to Give — the idea that when women are supported to grow, heal, and thrive, they uplift families, communities, and future generations.

May we continue to learn from one another, support one another, and create spaces where every woman can flourish.

Happy International Women’s Day from all of us at Yellow Balloon Therapy. 💛

06/03/2026

🌸 Did You Know?

Supporting other women can also boost your mental wellbeing.

Research shows that acts of giving — like mentoring, encouraging, or supporting others — activate the brain’s reward system, increasing feelings of connection, purpose, and happiness.

In other words: when we lift each other up, we all gain.

💜 In the spirit of International Women’s Day – “Give to Gain”, empowering and supporting women isn’t just meaningful for the community — it also strengthens our own wellbeing.

🔗 Read more:
https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

03/03/2026

Please join us in welcoming our new Marketing Intern! 🌟

We’re excited to kick the year off with a reliable helping hand and a curious mind eager to learn, grow, and contribute. At Yellow Balloon Therapy, we value creating opportunities for development — and we’re so pleased to have Mai as part of the team. 💛

We look forward to sharing snippets of her journey, projects, and insights along the way.

Welcome to the team, Mai! 🌿