Jasmine Yow - Stepmum Coach

Jasmine Yow - Stepmum Coach Bringing up children in a blended family is one of the hardest jobs in the world. I'm Jasmine, stepmum and mum to 3 children.

I help stepmums make sense of the huge challenges they experience, step out of their suffering and find joy and empowerment.

How I love the meaning imbued into her art! 😍 I have her art on my wall and on tea towels I gift clients...art that capt...
03/11/2025

How I love the meaning imbued into her art! 😍 I have her art on my wall and on tea towels I gift clients...art that captures the essence of flourishing...

I've been sharing harmonizing (a Figure 8 Breath) with stepmum coaches (and mums of PDA kids, and therapists/counsellors...
01/11/2025

I've been sharing harmonizing (a Figure 8 Breath) with stepmum coaches (and mums of PDA kids, and therapists/counsellors...)

Next free demos:

4 Nov 12pm-1pm Sydney time (3 Nov 7pm Chicago time)
9 Dec 8pm-9pm sydney time (9am UK time)

Pls DM for the zoom link. More info at healyourdeepesttrauma.com - the work of 80yo Dr Artie Vipperla

I'm also available for 1:1 support - please contact me on my personal FB profile.

An updated intro to reflect my growth!Jasmine is a guide for the healers who lead with quiet commitment, the mothers and...
15/10/2025

An updated intro to reflect my growth!

Jasmine is a guide for the healers who lead with quiet commitment, the mothers and stepmothers whose deepest desire is to bring more beauty and goodness to the world. She radiates hope and possibility and creates a rare sanctuary of safety where the exhausting performance of having it all together can be set down, making space for profound character growth. She is particularly here for those who, finally, reach a place of feeling lost, who are tired of simplistic answers to complex problems.

Jasmine loves the mystery of walking in unresolved tensions with grace - a reality faced by many Ours Baby stepmothers. Her own journey through the complexities of a neurodivergent stepfamily (10 years in with 3 kids) revealed the limits of conventional wisdom.

Through her mentorship in Harmonizing and Retroactive Nurturing, she learned to gently dissolve the energy of striving, cultivating instead a deep, abiding spaciousness and patience. She embodies generous, present guidance for her clients, helping them access a courageous centre from which their innate goodness can glow. This is how we parent, lead, and love increasingly from a place of wholeness, not weariness.

Her work is an invitation for those committed to their own growth to stop fixing and start circulating—breath, blessing, and a healing energy that transforms striving into authentic service.

Her "official" training:

2010: Counselling Foundations (UniSA)
2022: Life Coaching training with (now defunct) Human Behaviour Institute
2022: Jai Institute of Parenting course
2023: Developmental Model online course (Couples Institute)
2023: The Magic & Medicine of Music (with music therapist Allison Davies)
2024: Nervous System Study Group (Trauma Geek)
2025: Certified Integral Therapist training with Dr Mark Forman, weekly mentoring with Dr Artie Vipperla

Feel free to send her a DM or email jasmine.yow@gmail.com to connect đŸ©·

15/10/2025

Low-Demand Parenting in a Blended Family

Today’s episode might feel like a deep exhale if you’re navigating step-parenthood or a blended family while trying to practice low-demand. Chris and Jasmine (an in*******al couple living in Australia) invite us into the real story: a stable 50/50 split that unraveled, intense school pressure to “keep up,” escalating behaviors, court stress, and the moment they found Ross Greene’s CPS and later PDA, shifting their whole frame toward autonomy and safety.
What I loved most was their honesty about the challenges of the step-parent experience. Jasmine names the cultural scripts she had to deconstruct (primarily that “high expectations = love”), the grief of feeling unseen, the effort to protect her biological children, and the kind of support that actually helped the whole family thrive. Chris talks about choosing relationship over compliance, and later facing his own autistic burnout, including quitting a high-stress job, unmasking, and changing the family pace.

Themes we dig into:
From authoritarian reflexes to autonomy-first connection
Why “time and repair” aren’t cop-outs — they’re the real transformative work
Holding loyalty to all the kids in the blended family without abandoning yourself
Redefining boundaries as something we do with kids in service of their thriving
The quiet gifts inside the mess

Listen: Low-Demand Parenting in a Blended Family

📌 Content note: brief mention of a child’s disclosure of self-harm early in the story.

If you’re part of a blended family, if you’re a stepmom/stepdad, or co-parenting across houses: What’s one expectation you’ve softened lately? What helped you feel less alone?

Drop your wisdom (and your questions) below — let’s be each other’s village.

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Adelaide, SA

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