Girl Fit Method

Girl Fit Method Professional yapper at Expert On Nothing Podcast
Trainer, nutritionist & mum to Sonny ✨
Listen to the latest episode!

11/02/2026

You are only victim to you OWN MIND and SELF LIMITATIONS 🫶🏼

Could be worse I guess ⁣⁣⁣⁣
10/02/2026

Could be worse I guess ⁣
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08/02/2026

Just let me verbally process it again

07/02/2026

What I eat in a day

06/02/2026

The contraceptive pill changes who you’re attracted to? It’s not the only thing it changes either! Listen to the full episode on

Happy birthday Kris 🤍⁣⁣If you are struggling, please reach out to a trusted friend or call life line 13 11 14⁣⁣
04/02/2026

Happy birthday Kris 🤍⁣
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If you are struggling, please reach out to a trusted friend or call life line 13 11 14⁣
⁣

02/02/2026

Full episode out on

28/01/2026

Full episode is out now on

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Adelaide, SA

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Womens Fitness Coach

Strength & Conditioning, Pre & Post Natal & Nutritional Guidance

Educating girls to get strong!