https://www.facebook.com/116915139700486/

By Zoe Hawkins

Home
Australia
Adelaide, SA
By Zoe Hawkins

Zoe is a qualified remedial massage therapist offering personalised treatments to give relief and ease to everyday life.

Zoe also runs small group pilates reformer classes available to all fitness and experience levels.

08/02/2026

More Movement Co.

I’ll be working out of from Tuesday 10/2/26.

Clinic hours:
• Tuesdays: 4-8pm
• Thursdays: 4-8pm
• Saturdays: 9am-1pm

Bookings via DM / link in bio

I’m so excited to begin this next chapter!

02/02/2026

More Movement Co.

This rebrand reflects the direction my work has been heading for a while now, supporting people not just to feel better, but to move better.

I’m currently offering remedial massage, with a longer-term vision of integrating movement based services to support performance and function.

Same hands
Same care
A clearer direction

Thank you for being here 🤍

29/01/2026

Introducing More Movement Co.

New name
Same care

Launching soon 👀

27/01/2026

a new chapter begins soon 👀

10/11/2024

Thought it was about time to update you all!

Just over 3 weeks ago we got to meet our perfect Charlie Frances

🧸🤍

15/09/2024

I cannot put into words how grateful I am for all of the beautiful people that have trusted me as their RMT or Pilates instructor over the past 5 years.

Entering into maternity leave and feeling emotional about not seeing you all regularly is an amazing position to be in!

Bye for now 🥹👋🏼🩵

12/06/2024

If your in the thick of your running era, or winter sport I’m sure you’ve complained about your tight calves ⚡️

Deep tissue release and trigger point will become your best friend 🤝🏼

19/05/2024

Incase you didn’t know…

Your newest instructor & massage therapist will be starting in October 🤰👶🏼🩵

14/05/2024

So happy to be stocking both and products.

Zea is an Australian family owned business that creates a range of pain relief and wellness products. Based around the natural anti-inflammatory properties of the Kunzea plant, which is found native to Tasmania 💚

07/05/2024

Nothing better 🙌🏼

Already seeing more hamstring and lower body work needed coming into footy season!

01/05/2024

Another key aspect of Pilates the balance / stability ⚖️

With the use of small equipment, light springs and specific positioning we challenge and work to improve our stability throughout our body and in specific joints

Stability is not only important to help prevent injures and falls, but also to reaching peak performance 🙌🏼

29/04/2024

Want to help plan this weeks class?
Let me know word you see first - that’s what we will be doing 😉✨

Can you find all 10 Pilates related words? 🤫

Address

1/1263 North East Road Ridgehaven
Adelaide, SA
5097

Website

facebook.com

Alerts

Be the first to know and let us send you an email when By Zoe Hawkins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Adelaide?

Zoe Hawkins Remedial Massage Therapy

Zoe Hawkins remedial massage therapy offers services in remedial, sport and relaxation massage. She has a diploma in remedial massage as well as being a qualified personal trainer, sports trainer and fitness instructor. Zoe is a registered member of massage and myotherapy Australia. Health care rebates available.

Through assessment and treatment you can work through musculoskeletal dysfunctions, injury prevention, sports injury management, headaches, back, neck and hip pain. Massage can also assist with physical relaxation, a release of tight muscle and compressed nerve pain. It can additionally help promote circulation and increase flexibility.