Body Institute

Home
Australia
Adelaide, SA
Body Institute

Body Institute is the place you come to change, to renew, to take fresh perspective.

Naturopathy
Nutrition
Skin Treatments
Metabolic Balance
Hormone Balancing
Herbal and Nutritional Dispensary
103 Halifax Street, Adelaide 5000 Body Institute is the place where people come to change, to start over, to renew, to take a fresh perspective, to get the boost they need to restore health
Whether it be to consult with a naturopath or to access the very best natural health products, we’ve got what you need. There is not one kind of health for every person - health is incredibly unique to who we are. At body institute, our blank canvas approach, coupled with natural healing backed by science allows you to design your own state of health.

19/11/2025

We have a rare opportunity to welcome a new practitioner into our space 💫

From the 1st of December, one of our consulting rooms will become available for a like-minded health professional who wants to work in a calm, supportive and holistic environment.

Here’s what’s included:

✨ WiFi
✨ HICAPS
✨ Access to our shared Spotify and speaker
✨ Shared reception area
✨ Shared bathroom and kitchen facilities
✨ 1 staff carpark
✨ And the chance to work alongside our team

If you’re looking for a space that feels aligned, grounded, and purpose-driven, we’d love to chat.

Send us a DM to enquire!

16/11/2025

Do you sound a little like Sophie right now? 😅

Tired, bloated, foggy, not quite yourself as spring picks up speed?

Sophie didn’t need a quick fix. She needed support. And over three weeks, the right foods, supplements and guidance helped her energy steady, her digestion calm, and her mind finally feel clear again.

If her story feels familiar, you’re not alone, and this season is the perfect time to reset. Spring is your body’s natural moment of renewal, and it sets the tone for how you’ll feel heading into summer.

Our 3-Week Guided Detox gives you the structure, nourishment and support to get back to your best.

Comment ‘DETOX’ to join us. Spots are now open. ❤️

11/11/2025

Did you know you can book online? 💻

You don’t need to worry about who to see first - Kylie and Karina work collaboratively, so you’ll receive the same level of care and support no matter who you book with.

Simply find a time that fits your schedule, book online, and we’ll see you in the clinic to start your journey toward feeling your best.

Click the link in bio to book your consult today ✨

05/11/2025

You’ve been told your results are “normal”, but your body’s still telling a different story.

Tired all the time. Anxious for no reason. Bloated, flat, foggy, moody.
It’s not in your head. It’s in the gaps between “normal” and “optimal.”

Pathology reference ranges are built to detect disease - not to measure how well your body is functioning day to day. So you can technically be “fine” on paper, while your body is still asking for help.

That’s where functional testing comes in.

As a Nutritionist (Kylie) and Naturopath (Karina), we look beyond the numbers to find the why behind your symptoms - hormones, gut health, nutrient absorption, nervous system balance, and more.

Because health isn’t about ticking boxes on a report.

It’s about feeling clear, energised, and well in your body again.

✨ Been told your results are fine but still don’t feel right? Let’s dig deeper.

📲 Book your next consult via the link in bio.

31/10/2025

Your body’s been asking for a reset ✨

Nina’s sessions combine the best of remedial care and relaxation to help you release, unwind, and restore.

Book your treatment via

16/10/2025

“Unexplained symptoms” aren’t unexplained - they’re overlooked, and we see it all the time.

So many women are told that fatigue, anxiety, mood swings, weight changes, and poor sleep are “just part of getting older.”

But these are messages from your body, not random changes that can be solved with a band-aid solution.

There are always reasons your hormones feel out of balance, you just have to look deeper.

Here are 3 things I see impacting peri-menopause symptoms the most:

1️⃣ Blood sugar dysregulation - skipping meals or relying on caffeine can send your energy and mood crashing. Balanced meals with protein and healthy fats help stabilise hormones.

2️⃣ Nervous system overload - chronic stress drives cortisol up, which pushes oestrogen and progesterone out of balance. Calming your system (not just pushing through) is key.

3️⃣ Nutrient deficiencies - low levels of magnesium, zinc, and vitamin D can worsen symptoms like anxiety, insomnia, and hot flushes. These are easy to test and correct.

If you’ve been told everything’s “normal” but still don’t feel like yourself, let’s look deeper.

No need for a referral 💛 book your consult via the link in bio.

14/10/2025

“Unexplained acne” isn’t unexplained, it’s misunderstood and we see it all the time in clinic.

So many women are told that breakouts are just hormonal, that they’ll “grow out of it,” or that they simply need the right cleanser.

But acne is never random - it’s your body communicating that something deeper needs support.

There are always reasons why your skin isn’t clearing, you just have to look beneath the surface.

Here are 3 things I see impacting acne the most:

1️⃣ Gut imbalances - when the gut microbiome is disrupted (often after antibiotics, stress, or poor diet), toxins and hormones can recirculate, triggering inflammation through the skin.

2️⃣ Blood sugar dysregulation - inconsistent meals, caffeine reliance, or high-sugar foods spike insulin and drive oil production and hormonal acne. Balanced meals help calm breakouts from within.

3️⃣ Nutrient deficiencies - low levels of zinc, vitamin D, and B6 can slow healing, affect hormone regulation, and make skin more reactive. These are simple to test and correct.

If you’ve tried everything and still can’t get clear skin, it’s time to look deeper.

No need for a referral 💛 book your consult via the link in bio.

13/10/2025

Did you know you don’t need a GP referral to see us?

It’s something we get asked all the time, but you can book directly with our team.

Whether you’re working through hormones, skin, digestion, or energy, we’ll help you uncover what’s really going on and create a plan that supports your body from the inside out.

You can book directly with Kylie or Karina and begin your journey to feeling like yourself again, no referral needed.

Book your initial consult via the link in bio. 📲

Address

Adelaide, SA

Telephone

+61872256866

Website

https://www.body-institute.com.au/

Alerts

Be the first to know and let us send you an email when Body Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Institute:

Shortcuts

Want your practice to be the top-listed Clinic in Adelaide?

Our Story

Bodhi Cleanse is South Australia's only organic, cold pressed juice cleanse. 6 fresh, cold pressed juices designed with your health in mind by renowned Adelaide Naturopath Karina Pike, delivered to your door daily for the length of your cleanse. We endeavour to use only organic fruits and vegetables, because why put toxins in when we are trying to clear them out? Organically grown fruits and vegetables tend to have higher amounts of precious vitamins and minerals and when these juices are your only source of nutrients, they need to be packed full! If we can’t source something organically or it is in short supply we will keep you informed. Quality is also the reason we use a cold pressed juicer, because friction causes heat and heat damages precious vitamins. Quality ingredients and quality equipment leads to the highest quality juices and we truly believe you deserve nothing but the best. You will also notice we use glass bottles; this is again because your health and the health of our earth is our priority. Plastic bottles contain nasty BPA, a synthetic compound with hormone like properties and linked with cancer. We recycle our bottles so if you would like to get yourself a $10 voucher towards your next cleanse (or pay it forward and give it to a friend) all you have to do is leave your clean, empty bottles by the front door when we txt you to say we are delivering to your area. Simple! We also believe that cleansing should happen from the inside out, whole body. For this reason you will receive a fibre blend to be taken daily, and those opting for a 3 or 5 day clanse will recieve a skin brush and detoxifying bath salts