Jennifer Dawn Greenfield

06/08/2025

🌙 A truth from my soul today...

Last night, I broke. 😞💔

𝗣𝗿𝗲-𝗴𝗿𝗶𝗲𝗳... also known as anticipatory grief 💭🕰️
It’s one of the most emotionally complex parts of the human experience.
It’s when you grieve someone you still see every day… but feel yourself slowly losing. 🧓😢

Tears streamed down my face 😭 as I whispered to the Universe,
“Why? Why is this so hard? I’m not coping. I don’t know what to do.” 🙏💬💫

And in that stillness... when I felt like I couldn’t carry one more thing 🪨
a voice came gently through the quiet.
Not loud. Not urgent.
Just a soft knowing:
✨ “𝗛𝗮𝘃𝗲 𝗳𝗮𝗶𝘁𝗵.” 🌠

It was the same voice I heard years ago in hospital 🏥🛌
“Just breathe.” 🌬️💖
I know now that voice wasn’t coming from outside me.
It was my soul. 🌸💫
Sitting beside my body. Holding me through the pain. 🤍🕊️
Keeping me tethered to this world when I wanted to leave. 🌍💔

And last night, she was there again.
I felt her. 🌌
I even felt a hand rest gently over mine… 🤲💞
No one was there, not physically… but it was real.
It was 𝗰𝗼𝗺𝗳𝗼𝗿𝘁.
It was 𝗹𝗼𝘃𝗲. 💗

🕊️ Sometimes, the one who holds you… is you.
Your 𝗵𝗶𝗴𝗵𝗲𝘀𝘁 𝘀𝗲𝗹𝗳.
Your 𝘀𝗼𝘂𝗹.
Your 𝗹𝗶𝗴𝗵𝘁 - 𝗲𝘃𝗲𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗮𝗿𝗸. 🌑✨

And I realise now…
Part of the reason I cried so deeply 💧
was the pre-grief. 😔🌙

The grief that begins before a goodbye.
The ache that rises when you know someone you love is fading… 💔
but they’re still here. 👣⏳
It’s the slow heartbreak of watching moments slip away.
Of knowing you’ll one day miss what you’re barely holding onto now. 💭🤍

It’s 𝗰𝗼𝗻𝗳𝘂𝘀𝗶𝗻𝗴.
It’s 𝘀𝗮𝗰𝗿𝗲𝗱.
It’s 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗻𝗴. 😔💫
And it makes your whole being ache... body, mind, soul. 🧠💔🕯️

But I’m learning something I’ve told others, and forgot to give myself:
✨ 𝗘𝘃𝗲𝗻 𝘁𝗵𝗲 𝗯𝗿𝗮𝘃𝗲𝘀𝘁 𝗵𝗲𝗮𝗿𝘁𝘀 𝗻𝗲𝗲𝗱 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝗳𝗮𝗹𝗹 𝗮𝗽𝗮𝗿𝘁. 💞💔

Somewhere 𝘀𝗮𝗰𝗿𝗲𝗱 🛐
Somewhere 𝗾𝘂𝗶𝗲𝘁 🌾
Somewhere where 𝘁𝗲𝗮𝗿𝘀 𝗮𝗿𝗲 𝗵𝗼𝗹𝘆 and breakdowns are not weakness...
They are 𝗿𝗲𝗹𝗲𝗮𝘀𝗲. 🌧️🕊️

I don’t have to be light every day.
I can rest in the dark…
and still be radiant. 🌑✨💖

𝗧𝗼𝗱𝗮𝘆, 𝗜'𝗺 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝗶𝗻 𝗯𝗲𝗱 🛏️
Wrapped in my Oodie 🧸☕
Holding a coffee like it’s a prayer 🙏🩵
My heart aches 💔
But I’m letting myself feel it.

And maybe that’s what faith really is…
💫 Trusting that even in the unraveling, I’m being held. 🤍🕊️

If you're there too... tired, stretched, unraveling, I see you 👀💗
You’re not alone 🤝

Let this be your permission to:
🌸 Soften
💧 Cry
🫁 Exhale
🧘‍♀️ Let go
🤍 And let your soul whisper what the world forgets to say:

✨ “You're safe to fall apart here.” ✨

From my soul to yours,
With L💔ve ✨
Jennifer Dawn Greenfield 🤍🙏🌈

05/08/2025

🕊️ A story from my heart as a 💫

You can’t force connection in the 🌌
And sometimes?
The one you most want to hear from… 😞
isn’t the one who arrives first 🕯️

But always knows what the soul needs 🌿💛
Even when we don’t want to hear it 🙉
Even when it’s hard 💔
Even when it’s decades too late ⏳

I once had a beautiful soul come to me for a reading ✨
She didn’t want to hear from her mother ❌
In fact, when her mum’s energy came through…
she said:
"I don’t want to speak to her. Tell her to go away." 😤

But the mother’s energy was so strong 💨
She stood in front of every other soul trying to come through 🚪🕊️
She wouldn’t move until her message was heard 🎙️

And finally, the message came:
💬 "I was wrong. I love you. I should have protected you." 🩵

The woman receiving the message had been abused by someone close to her 😞
and her mother had known… and done nothing 🧍‍♀️

This message? 🧿
It didn’t undo the pain 💧
It didn’t fix the past 🕰️
But it was a moment of truth that knew her soul still needed 🌈
Even just to release the weight of what had been left unsaid 🪶

Spirit doesn’t come to make things pretty 💐
They come to make things honest 🔍
To say what couldn’t be said before 🕯️
To bring forward the rawest kind of healing 🕊️
And to let the soul exhale 🌬️

🌿 Sometimes healing doesn’t look like closure 🔚
Sometimes it just looks like truth 🪞
And that truth, even in , is sacred ✨

If someone you’ve lost didn’t give you what you needed in life 💭
sometimes they come back in Spirit 💫
because your soul is finally ready 🌕
to receive the truth 💌

Not to excuse 🙅‍♀️
But to acknowledge 🤲

Because love... real love ❤️‍🔥
wants to be known for what it is 💖
and sometimes for what it should have been 🩶

🪽 Trust Spirit.
They always come when the time is right 🕰️


With L💛ve,

© Jennifer Dawn Greenfield 🌸

02/08/2025

🪶🏯Tarot Card for the Weekend 🏯🪶

I used to always fear 🏯The Tower🏯 Card, until I saw that everything that gives way... makes space, brings light, shines a new pathway to take.

🍃🏯🃏 The Tower 🃏🏯🍃

“Let it fall. Let the light in.”

🌿 Card Meaning:

This card is not your undoing.
It’s your unbinding.

What once held you,
a belief, a relationship, a role, a mask,
is no longer aligned with your becoming.

You didn’t fail.
You outgrew the structure.

You prayed for freedom.
And the universe responded…
not with a gentle nudge,
but with lightning.

Yes, it’s crumbling.
But look closer…
🌤️ there’s light pouring through the cracks.
🌞 The sun is rising behind the rubble.
You’re not being destroyed,
you’re being delivered.

This is sacred collapse.
And it’s making space for your truest self to rise.

🗣️🌈 Affirmation:

I release what no longer holds my truth.
I trust the light behind the fall.
This collapse is my becoming.

📖✍️ Journal Prompts:

What has been falling apart in my life that I’ve been trying to hold together?

Where have I mistaken safety for familiarity?

What might be waiting for me on the other side of this breakdown?

🌚🌟

Sometimes the breakdown is the blessing.
Not because it feels good,
but because it clears what was never built on truth.
Your soul doesn’t want a life built on suppression, silence, or shame.
Let it crumble.
Let it clear.
And then…
Let yourself begin again.

🔁 Save this for the days you feel like you're falling.

# TheTower

02/08/2025

💖 Happy New Day Soul Family 💖

Today's Affirmation for You 👇👇👇

💫I call back every part of myself. 🌕
The broken, the lost, the silenced. 🤍
I welcome myself home with open arms.🫶
I am whole. I am healing. I am love. 🌹©

Breathe it in and carry it gently today 💐🌞🌊🪶🕊️🦋🎶🍄🪽🌻🌷🌈✨

#🙏

31/07/2025

✨💫 One of the most powerful healing visions I’ve ever received came during a meditation Spirit gave me... ✨🕊️
It showed me how trauma gets trapped… and how one by one, those pieces can be released. 🌊🌿🪵

There’s a flow waiting inside you…
One that knows how to soften, release, and return to peace. 💗🌬️🦋
Sometimes, healing begins when we stop trying to force the current…
and simply let the next piece fall into place. 🍃🫶💧
One emotion.
One breath.
One moment at a time. 🌼💫🙏

Trust that what needs to leave you, will.
And what’s ready to move… will flow all the way home. 🌊🏞️💖

I’ll be sharing this sacred journey in my upcoming book. 📖🌈
But for today, just know this,
Your healing doesn’t need to happen all at once.
One shift is enough to change the current. 💞✨

And sometimes, the most powerful thing you can do…
is trust the flow. 🌿🌊🕊️

With L💜VE,

© Jennifer Dawn Greenfield 🙏✨💗

(From my original healing meditation featured in my upcoming book, Reclaiming Me)



© Image Credit: Jennifer Dawn

30/07/2025

✨🌬️🌕 Today's Energy Report 🌕🌬️✨

Sweet Souls,
today’s energy feels like a sacred pause. A moment to exhale what’s heavy and soften into the present. ❄️🕊️

There’s a stillness in the air, not emptiness, but a quiet invitation to listen. Your intuition may feel louder than usual today, nudging you to slow down, rest, and realign. 🌿💫

🔮 You may feel:

Extra sensitive or nostalgic 💭

A deep need to retreat or ground 🌱

Gentle waves of emotion surfacing for release 🌊💧

A call to reflect on how far you’ve come 🦋

🌕✨ This is a powerful day to:

Cleanse your space or energy field 🧹🕯️

Light a candle and journal your heart out 📝🔥

Meditate with your guides or ancestors 🤍🦉

Be near nature and let the earth hold you 🌳🪵🌊

💛 Reminder: You are not falling apart. You’re shedding layers that no longer fit the version of you that is rising. Trust the process. Trust your timing.

The Universe is whispering…
“Stay soft. Stay open. What you’ve prayed for is already on its way.” ✨🌈

© Jennifer Dawn Greenfield 🙏✨🫶

30/07/2025

🌙✨ Good Morning Beautiful Souls!☕🌸🌻What a sunny 😎 morning, cold ❄️ 🥶 but bright ☀️
✨ I pulled a card for the week to guide and inspire us all…✨

And Spirit whispered:

💫 “Slow down. Breathe deeper. Return to yourself.”

This week is about coming home to your inner rhythm, not rushing, not forcing, not fixing. Just allowing. Trusting. Grounding.

Whether you're healing, navigating grief, starting over, or simply tired, this is your reminder that you don’t have to prove your worth through productivity. 🌿

Take a sacred pause.
🌸 Rest without guilt.
🕊️ Say no without explanation.
🌞 Do one thing today that feeds your soul instead of drains it.

💖 Your energy is precious. Protect it tenderly.

🌿 What’s one soul-nourishing thing you can do for yourself today? Drop it in the comments, let’s inspire each other this week 🤍

With L🧡ve,

© Jennifer Dawn Greenfield

# todayssoulaction

29/07/2025

💛✨ Introducing One of My Supporting Pages ✨💛 I wanted to take a moment to share something close to my heart… 🕊️

When I began searching for support in Adelaide, South Australia for PTSD… I was surprised (and saddened) to find how little was available. 😔

There are websites for trauma survivors of war 🇦🇺🪖 like returned soldiers…
And the Phoenix Society in Victoria 🕯️🗺️…
But here in Adelaide?
All I could find was a list of psychologist names. No deeper support.
No heart. No healing. No community. 💻❌

So… I created what I couldn’t find. 🌿

A space for those of us healing from:
🌸 PTSD
💉 Medical trauma
🌊 Chronic illness
💔 Emotional overwhelm
🕯️ Loss & grief

This page is a soul-led companion to my work as an author, psychic medium, and trauma-informed healer. 📖🦋🔮
It’s a place where we don’t just speak about pain…
We alchemize it into power. 🧘‍♀️🔥💫

🌟 If you or someone you love is on this path. You are so deeply welcome here. 🤍

Let’s walk it together.
With softness.
With strength.
With Spirit. 🌙🌿✨

Follow along at 👉 PTSD Awareness Support
You are not alone anymore. 💛


https://www.facebook.com/share/p/1aQsc6FEMv/

Sometimes we don’t “handle it.”
We survive it... barely.
We keep breathing when everything hurts.
And we carry it, silently, behind a smile no one questions.

This space is for those stories too.
The ones we lived through without applause, but with everything we had.

What brings you back to center?
Share below — let’s inspire each other 💬🌿