Well-being by Bec Fletcher

Well-being by Bec Fletcher Online Pilates, Massage & Meditation for Well-being in body, mind & soul. Available Desktop & Mobile.
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Only 3 Places remain....for a deeply nurturing afternoon designed to restore your body, calm your mind and support true ...
16/03/2026

Only 3 Places remain....
for a deeply nurturing afternoon designed to restore your body, calm your mind and support true recovery and rest.

The Restore & Release Experience will provide your body with;
✨ Gentle stretch & mobility sequences
✨ Targeted self-massage release work
✨ Restorative relaxation

WHEN & WHERE
Sunday 22nd March, 2:00pm – 4:00pm
House of Health Collective (49 George Street, Norwood)

Bookings: https://momence.com/l/MjhLVKQV

10/01/2026

FULLY BOOKED for 31st Jan.
Waitlist available. Thanks for all the support!

✨ “Wellbeing is not a destination. It’s a daily practice of choosing yourself — again and again.” ✨Your health isn’t jus...
18/06/2025

✨ “Wellbeing is not a destination. It’s a daily practice of choosing yourself — again and again.” ✨

Your health isn’t just about what you eat or how you move — it’s how kindly you speak to yourself, how often you rest, how deeply you breathe, and how much joy you let in. 🌿

Today, choose something that nourishes you — body, mind or soul. You deserve that kind of love, every single day. 💚

We’re SOLD OUT! 😃🙌🏼If you want to be one of the first to know when the next event is… DM me your email address along wit...
27/05/2025

We’re SOLD OUT!

😃🙌🏼

If you want to be one of the first to know when the next event is… DM me your email address along with your first & last name. I’ll add you to my email updates list. 👍🏼

Never miss out again!

Address

Adelaide, SA

Opening Hours

Monday 1pm - 5:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 9pm
Friday 10am - 6pm
Saturday 12:30pm - 4pm

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Love what you do, do what you love!

Welcome to ‘Well-being with Bec Fletcher’ for your body + mind + soul!

I began my journey into the health, fitness and well-being industry in my early 20’s. Fast forward 8 years and I have been teaching Pilates, Yoga & Barre Fitness for 7 years and owned my own Pilates/Yoga Studio, @shamatapilates, for 3 years. As fun as it’s all been I am ready for a new challenge, new adventure and new way of operating. This is how ‘Well-being with Bec Fletcher’ come about. I have enjoyed 85% of what is involved to solely own and operate a small business. However, realised that I enjoy the teaching and sharing of my skills more than the nitty-gritty behind the scenes stuff that comes with it. The realisation coincided with me winding up completion of a Diploma in Remedial Massage. With my fresh new physical therapy skills I hope to power on forward with my work within the health, fitness and well-being industry.

I’ve re-branded from @shamatapilates & @shamatamassage to join everything I do together within ‘Well-being with Bec Fletcher’ (fb + insta @becfletcher.wellbeing, #wellbeingworrior). Under this new banner I will be able to deliver classes, private tuition, massage services, reiki healing and share my other spiritual and fitness based endeavours and adventures with you. I really hope you find great comfort in knowing that everything is in one place.

I look forward to working with you.