Stress SOULutions

16/03/2026

☀️Tickets are live ! Save your space with a deposit 🔮🙏🏻

😍You will have the rest of the year to joyfully look forward to a full mind, body, and spirit detox before Christmas …
( you will have access to a private group with other retreat participants when you commit .. ✨bonus content at the lead up 🤸🏻)

💚You will leave this retreat with an intro to practical magic and a deep sense of PEACE 🕊️

🐬The venue alone will calm your nervous system 🚶🏻‍♀️

I’ve been running retreats for many many years now and I know I offer incredible value and life changing experiences . DM me with questions , but remember I’m sailing in the Galapagos 🐢and often out of internet,so response may be slow 🐢

Be brave Be bold Book now 😇✨🕊️

Nurtured in Nature with Niomi- Kings Beach 2026

13/03/2026

I’m in love with these puppy dog seals 🦭

08/03/2026

Pearl islands to Galapagos…

28/02/2026

Last week in the Pearl islands has been joyful .
I am in aww of the macaws and the sweet little birds that land on the boat hoping to stay . We’ve had some luxury at the local resort and some horror at discovering many ticks . Tonight we prepare to leave in the morning for my longest passage ever . ( not Sean’s .. he’s an old Captain ) . All prayers and white protective light welcomed gratefully . It’s seems it may be a fairly “easy ” approx 8 days sail . Yes I’m scared . But prepared .
Thanks for your well wishes ⛵️Minimal internet so I’ll check in again at Galapogos .. adios 🌊👋

18/02/2026

13/02/2026

To back up my live post 😍💚🙏🏻

06/02/2026

Chat GpT made this for me .. however I think it’s maybe me with how I would look if I had Botox 🤣. The photo I gave it wasn’t this good … bit of fun though 👏

22/01/2026

S A V E
T H E
D A T E ✨

Our annual Kings Beach Retreat weekend has been booked!

Interested? Comment ‘Queen’ below and we’ll pop you on the VIP list for information as details get finalized.

15/12/2025

Retreat Reflections🙏🏻
Glenbarr Drum making Retreat 🥁

💎Moments in time that imprint on the mind for participants

My absolute passion is running retreats for women .
I see women truly see themselves for the first time in a very long time or maybe since forever.

Cleansing tears flow
Laughter echoes
Time expands

Souls rest
Bodies are nourished and massaged .
🧘🏻‍♀️Marlens Yoga is always comfortable and joyful.. bodies are singing .

☕️Ceremonial Cacao infused with the elements of Earth Air Fire and Water.. then we do self hypnosis and healing is a side effect .

🍃Seeds are planted

💧Ripples are flowing into friends and family .. calm is a side effect .

🥁One of my favourite reflections is during a drum dance prayer process.
The ‘teepee throne ‘ started to fall ( I didn’t dig it in properly 😳) and the next minute two women stood guard and protected the sacred space like warriors . 💪
🙏🏻A natural event of people caring and protecting each other with love.

🕊️🥁The drum birthing process was a magical sacred process under the guidance of Lisa and Elizabeth . Very profound and metaphors abound. Expert guidance from Lisa and Elizabeth ensured we all completed our drums ..eventually . We were all in awe of Lisa as she helped us feel supported and also had the courage to tell us “ you’ve lost the plot “😂… unravel your drum and start again .

👻The venue provided its own ghostly entertainment and a soulful nourishing yummy dinner at the historical elegant Glenbarr building .

Every retreat feels like it is the best one yet !

Every participant expressed deep gratitude and surprise at how good it was. Every participant is nurtured and leaves feeling loved and cared for🙏🏻
How does it get better than that ?
Thank you to all facilitators and participants .. it was a true co creation 🙏🏻

(✨Next day retreat Jan 11th at Askara has 4 places left . Book soon as it will fill up I’m confident.
Or let me know to save you a place .)

03/12/2025

This will be fun for sure ! And you get a great wreath at the end !
I’m
On retreat or I’d be there 🎄

Event text here

30/11/2025

There’s big ships there’s small ships but the best ships are friendships 🫶🏻💕

15/11/2025

🐦‍⬛Here are 3 short hummingbird-inspired facts🐦‍⬛
1. Hummingbirds pause often—they rest between intense bursts of energy. A retreat gives you permission to do the same.
2. They travel thousands of kilometres on tiny wings, proving that big renewal can come from small, intentional breaks.
3. They seek out the sweetest sources—just like choosing a retreat helps you return to what truly nourishes you. #