Mind Surf

Guiding women to reclaim their power, trust their intuition, and rise beyond limitations. Reiki ~ Meditation ~ Intuition Circles
📍Adelaide, SA

24/11/2025

I visited Sweden recently and worked with a bunch of kind, intelligent, and creative people. I barely slept from my body not understanding the timezone or why it was dark at 3:30, but I had energy!

I was inspired, lifted up by positive people, and in awe of the magnificent surroundings. Another key factor was that I didn’t need my phone. I used my phone for photos, and to call home mainly. When I was in workshops we used pen on paper, markers on paper, and post-its galore. This allowed for our minds to expand and use our intuitive creativity that so ready flows when we let it. There are some things that tech just can’t replace; teamwork, human connection, joy, belly laughter, deep discussions, and intuition.

So, put the phone down.
Get your problems down on paper.
Talk with a human.
Laugh. Cry. Listen.

Be human.

01/11/2025

More than ever now, we need to create. Create from our hearts and removing self-doubt. Creativity has no bounds, no rules, only the permission to expand. Be creative enough to fail, to try, to start again. It’s the process that heals us, not the outcome. Go make something!

30/10/2025

Can.

27/10/2025

Your thoughts are just energy. When you hear a negative thought in your mind, challenge it. You are in control of what you think. Dare to question what you experience in your own mind. The more you flip your negativity about yourself and replace with something positive, the more powerful you become.

26/10/2025

Thank you to the lovely women who joined me today for the first Sacred Intuition Circle at the . What an energetic experience! Next Circle is 30th November. 💐🌀🤩

25/10/2025

As women we are told that self care is a trip to the salon, or a long bath, or something sweet to eat. Self care should be taking care of yourself mentally, physically, emotionally, and spiritually. Start by becoming truly aware of your needs and what you need to thrive, then begin to create healthy boundaries.

23/10/2025

You will have bad days. They feel horrible and it is so easy to want to give up your dreams. It’s just a storm. Storms are intense and wreak havoc, yet there can be such stillness after. After the storm, clean up your emotions, keep the thoughts and feelings sorted again, then take a breath and continue.

17/10/2025

I am so excited to be running my Sacred Intuition Circle here next weekend on the 26th October. Sue Shaw Wellbeing has created the most serene space that transports you to a place of healing as soon as you walk in, you can feel the vibe immediately. There's so much on offer at the Collective Soul Centre in Royal Park. 🪽🪴

Address

Adelaide, SA
5000

Website

http://www.mindsurf.com.au/

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