Pro-Active Health HM

Pro-Active Health HM Allied health care business with Exercise Physiology and Physiotherapy services run under clinic Director Hayden Martin.

Located in Freeling, Nuriootpa, Mount Gambier, Para Hills, Royal Park, Goolwa, Victor Harbor & McLaren Vale

"They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going do...
10/11/2025

"They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning. We will remember them." 🥀

MOVEMBER: Men in Australia (and globally) face significant health challenges including earlier mortality, lower rates of...
05/11/2025

MOVEMBER:
Men in Australia (and globally) face significant health challenges including earlier mortality, lower rates of health-seeking, and higher risk of su***de. Movember 2025 continues to focus on improving men’s health outcomes, particularly across three key areas:
💙 Mental Health & Su***de Prevention
💙 Prostate Cancer
💙 Testicular Cancer

Some of our team are taking on Movember! If you’d like to support their fundraising efforts, please use the link below 👇:
https://movember.com/t/proactive-hm?mc=1






✨ Good news — we currently have availability! ✨We are now welcoming new and returning clients across our allied health s...
03/11/2025

✨ Good news — we currently have availability! ✨

We are now welcoming new and returning clients across our allied health services:
👉 Exercise Physiology
👉 Physiotherapy
👉 Social Work

If you've been thinking about starting, continuing, or returning to care — now is a great time. Our team has capacity across most locations and is ready to support your health and wellbeing across various funding models:
✔️ DVA
✔️ NDIS
✔️ HCP/Support at Home
✔️ Work Cover
✔️ Medicare
✔️ Private Health

Get in touch to book an appointment or find out more 💬

📞 0411 024 544
📧 admin.hm@pro-active.com.au
🌐 www.pro-activehm.com.au

BOOK NOW: https://www.pro-activehm.com.au/locations-1














They look so good👌
23/10/2025

They look so good👌

MEET THE TEAM! 👋Craig - PhysiotherapistLocated: 👉 Para Hills & Royal ParkCraig joins Proactive Health with 17 years of e...
22/10/2025

MEET THE TEAM! 👋
Craig - Physiotherapist
Located: 👉 Para Hills & Royal Park

Craig joins Proactive Health with 17 years of experience as a Physiotherapist, having graduated from the University of South Australia in 2008.

Since graduating, he has worked in private practice for 15 years before spending 2 years in occupational rehabilitation, performing onsite work. Driven by his passion for musculoskeletal physiotherapy, Craig has now returned to private practice.

He has undertaken extensive post-graduate study in various areas of physiotherapy, including sports physiotherapy, pain science, tendon rehabilitation, lower back pain, shoulder rehabilitation, clinical Pilates, and running-related injuries.

Over many years in private practice, Craig has developed his own treatment approach with a strong focus on manual therapy. He recognises the wide range of factors that can influence an individual’s overall health and enjoys working within a multidisciplinary team to achieve the best possible outcomes for his patients.

Outside of work, Craig maintains an active lifestyle, with a background in several competitive sports and marathon running. He loves spending time with his family and especially enjoys being dad to his two-year-old son, Ollie.

✨📆Craig will join our team from November 3rd 2025📆✨

BOOK NOW!
📍Royal Park - https://www.halaxy.com/book/appointment/craig-ellis/physiotherapist/1742451/1050631

📍Para Hills - https://www.halaxy.com/book/appointment/craig-ellis/physiotherapist/1742451/1242381

We’re proud to be introducing veteran support groups in the Barossa, guided by our dedicated Social Worker/Care Coordina...
22/10/2025

We’re proud to be introducing veteran support groups in the Barossa, guided by our dedicated Social Worker/Care Coordinator — supporting connection, wellbeing, and community 💬😀

🚶🏻VETERAN WALKING GROUP:
📆Commencing Thursday October 23rd at Linear Park, Nuriootpa
🕙11AM
---
☕VETERAN COFFEE CATCH-UP (NURIOOTPA):
📆Commencing Tuesday October 28th at Barossa Fresh, Nuriootpa
🕙10AM
---
☕VETERAN COFFEE CATCH-UP (FREELING):
📆Commencing Friday October 31st at Freeling Coffee Co., Freeling
🕙10AM

To find out more, contact:
📞0411 024 544
📧admin.hm@pro-active.com.au












🎉UPCOMING EVENT🎉Heading to the FREE Disability, Ageing & Lifestyle Expo (DAL) Expo? Come meet the Proactive Health HM te...
16/10/2025

🎉UPCOMING EVENT🎉
Heading to the FREE Disability, Ageing & Lifestyle Expo (DAL) Expo? Come meet the Proactive Health HM team! 👋🏻
✨Diksha & Pashmeena — Friday
✨Chloe & Michael — Saturday

We invite you to visit our booth to learn more about the services we provide across the greater Adelaide region and how we can support your health journey! 😀

🕙DATE & TIME: October 17th-18th 2025, 10AM-3PM
📍LOCATION: Jubilee Pavilion, Adelaide Showground, Wayville SA 5034, Australia

Find out more at: https://dalexpo.com.au/adelaide-main-page-2025/











Did you know?🎀October is Breast Cancer Awareness Month🎀Breast cancer remains the most commonly diagnosed cancer among Au...
01/10/2025

Did you know?
🎀October is Breast Cancer Awareness Month🎀
Breast cancer remains the most commonly diagnosed cancer among Australian women.
Every October, serves as a global campaign to increase awareness about breast cancer, promote early detection, and support research initiatives.






✨ It’s time to celebrate our amazing team! ✨Our practitioners work hard every day to support you — and now it’s your tur...
29/09/2025

✨ It’s time to celebrate our amazing team! ✨
Our practitioners work hard every day to support you — and now it’s your turn to show them some love! 💙

We’re excited to launch the 2025 Client Choice Award 🏆
👉 Vote for your favourite practitioner and let us know why they deserve it.

The practitioner with the most votes will be recognised at our teams End of Year Celebration on 29th of November 🎉

Cast your vote here: https://forms.gle/Ry7wQczRmAoqZm6x5

Help us celebrate the people who help YOU! 🙌

Address

1202 Old Port Road
Royal Park, SA
5014

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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