Vashti- Health & Fitness Coaching

Vashti- Health & Fitness Coaching Fun and straightforward approach to getting the body and health that you want.

Over 30 years of personal training experience will all be focused on you to find and apply a healthy way to achieve your goals. I specialize in female nutrition and fitness, older adults, mobility, and realistic goals.

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Adelaide, SA
5073

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My Story

30 years of personal training experience will all be focused on you to find and apply a straightforward healthy way to achieve your goals. I specialise in rehab, mature fitness, posture and women.