http://www.simplysienna.com.au/

Simply, Sienna - Wellness Guide, Adelaide (2025)

16/03/2022

It's been a while, yet life has continued to move, and move has it ever..... 🦋 Greetings all, I am currently sitting at my desk in Parkside, the air is warm as it wraps around me yet the sky is laden with clouds ready to pour and maybe even rumble.... The sound of birdsong is loud, almost anticipating the rain that is bound to arrive soon - the earth will breath when the first droplet falls.... There have been some BIG changes in my life, some BIG arranging of things - mostly to do with myself - but the person inside, my passions and sight have remained the same, despite the lack of sharing upon this space!

So today I come to share only a recipe with you all, something I have been thoroughly enjoying throughout these hot days and nights, and I think you all might too! I am a smoothie girl, always have been and I think always will - This smoothie is a favourite of mine, and has been on quite the repeat of late so here it is:

BLUEBERRY + TAHINI SMOOTHIE -
- Nut mylk of choice - 300/400ml (I use homemade almond mylk)
- A cup or more of Frozen Blueberries
- A few Ice Cubes (if necessary)
- Dates or raw Honey for sweetness
- Medicinal Mushroom powder (optional) - I use lionmane
- A good few tablespoons of runny hulled Tahini or Nut Butter if you like
- Lucuma or Maca powder (1 tsp) - optional
AND BLEND until thick, creamy and delicious. 💜💜

There you have it. Simple, delicious and packed full of micro nutrients to sustain your day and body!

Lots of love,
Simply, Sienna. ❤️

31/10/2021

Hello beautiful people, ❤️❤️
I trust you are ALL in good spirits and relishing this divine warm and sunny weather… I just wanted to pop on here and let you all know some good news!!

At next weekend’s Willunga Farmers Markets, Saturday November the 6th – The CultureHood will of course return with their usual range of incredible probiotic foods and beverages, among which you can find MY OWN live-cultured Milk Kefir Chia Pots and Milk Kefir itself in a number of delicious seasonal varieties ….. This weekend, I have decided to supply the stall with my amazing GF Sourdough bread, also coming in a number of deelicous varieties!! So instead of just baking a small amount for whomever is lucky enough to get in early to get them, I have decided to open the ‘phone lines’ for ORDER REQUESTS!! So, if YOU would like place an order for a Sourdough or ‘Sourdoughs’ for yourself or family, especially with Christmas fast approaching, PLEASE message me ASAP to place your order before I meet my quota of orders!! CUT OFF is Monday EVENING!!

Sourdough varieties include:
- Walnut + Rosemary
- Miso + Sesame
- Fig + Fennel
- Cacao + Walnut

Pickup will be from The CultureHood Stall at the WFM on Saturday, Nov the 6th before 12pm!! I look forward to hearing from you all, love always –

Simply, Sienna. ❤️

08/07/2021

Good Morning All. ❤️

I apologise for my absence of recent months - it has been a whirlwind to say the least!! For those of you who didn't know, I am now back in Adelaide, for the foreseeable future.... ☺️☺️
My travels up to the Northern Rivers however, were not in-vain... I got to spend time with family and dear friends, buy a new car as well as take some time out for myself, and my mind! I do love the Northern Rivers oh so much, but upon arriving I came to realise that it was indeed right to be up there living, but just not right now!!

Another big change occurred when I got back to Adelaide.... After moving back in with my Mother (Remedy Johnson) when I returned home from Byron, I then began to look for a little place to call my own! Well, I certainly found just that and more!! For the time-being, I am now tucked away in a dear little cottage over in Parkside Adelaide sharing with the most wonderful people! ☺️
It is my objective, without any attachments to just L I V E in this moment, being grateful for where I am at! It is also my objective to head back down South, to be amongst the community I grew up in - sooner rather than later, but the timing (I know) will be perfect, and workout for everyone!

For now, I am continuing work on several projects which I am SO exited to share when complete, as well as working for myself and others! In regard to MY Simply, Sienna - Wellness Guide products, I would like to remind you all of where you can find them!! Sourdough bread can be sourced from the following locations: The Organic Market & Café Stirling, Natural Health Medicine and from The CultureHood's fortnightly stall at the Willunga Farmers Market. 😊 My Milk Kefir can also be found at The Organic Market & Café Stirling, and from our fortnightly stall at the WFM!! My INCREDIBLE, one-of-a-kind Probiotic Parfaits can be purchased from either Natural Health Medicine or our stall at the WFM!

So, that is all I think - I just wanted to update you all about where I am at, and I think I've done just that!

Love,
Simply, Sienna. ❤️

05/06/2021

Good Morning All ❤️
Well its clear to see that Winter has officially set in.... my word it is cold!! I hope you are all staying warm and cozy!

In other news next week I shall be delivering 2 freshly baked batches of my incredible GF Sourdough to The Organic Market & Café Stirling and to Natural Health Medicine. NHM will also receive an order of delectable Probiotic Parfaits, something to savour as my stored Satsuma Plum compote will soon be running out!! 🥺 Both deliveries will be made next Tuesday (the 8th) before midday! And make sure to get in quick before they sell out!!

Enjoy,
Simply, Sienna. ❤️

16/05/2021

Good Sunday Afternoon All ❤️

This TUESDAY I will be making the following deliveries to Natural Health Medicine with a fresh batch of Sourdough and Probiotic Parfaits, then I'll head up the hill to The Organic Market & Café in Stirling to deliver another fresh batch of Sourdough and freshly bottled creamy Milk Kefir! 😛

Each delivery will be made before 11am, and I shall notify you all when the 'drop' has been made via an Instagram STORY post, so stay tuned! - https://www.instagram.com/simplysiennaj/

My delicious Sourdough bread, Milk Kefir + Probiotic Parfaits will also be back at The CultureHood's fortnightly stall at next Saturdays Willunga Farmers Market (the 22nd), so make sure to get in early if you wish to get my products before they SELL OUT!

Enjoy the rest of your lazy Sunday.... Brrr, and keep warm!
Simply, Sienna. ❤️

03/05/2021

I have some GREAT news for you all - ❤️
First off, what a BUMPER market we ( The CultureHood x Simply, Sienna - Wellness Guide ) had this Saturday, thank you ALL for showing out and supporting us! Community is SO important, and I have to say, you all -our 'Fleurieu family' - really are the best!!!

In other news, this coning TUESDAY I will be making a delivery of Probiotic Parfaits and Sourdough to Natural Health Medicine, and for the first time in a while - my DIVINE LOAVES will be available to purchase from Little Green Grocer, with a delivery ALSO made this coming Tuesday - YAY!! If you do not wish to miss out, make sure to call ahead to pre order - I would suggest doing this, as my loaves tend to get gobbled up quite soon after being delivered! 😉 Nothings beats freshly baked Sourdough, am I right?

I hope you all have a lovely week!
Simply, Sienna. ❤️

25/04/2021

Good Morning All. 💛

Tomorrow morning there will be 2 deliveries made to the following stockists, comprised of freshly baked Sourdough (yess), Milk Kefir and my incredibly delicious Probiotic Pots (see below). The two locations are, The Organic Market & Café Stirling and Natural Health Medicine on Port rush road! I will complete both deliveries before 11.30am, so be sure to call in advance if you do not wish to miss out on this delivery of yumminess! 😉

I am also NOW taking orders for Sourdough bread, for those of you who wish to pick up freshly baked loaves of gluten free Sourdough goodness, from The CultureHood's stall at this Saturdays Willunga Farmers Market! Please either PM me, or comment below your request! I have a limited capacity, so please also be aware of this! ☺️

My amazing Milk Kefir, coming in a number of season fruity varieties will ALSO be available from this Saturdays market stall, as well as my ULTRA POPULAR Probiotic Pots - those bad boys usually sell out within the FIRST HOUR of trading!! 😛 And if you've tried one, you'll know why! 😉

So to summarise - Freshly baked Sourdough, bottled MIlk Kefir and Probiotic Pots will be available from the two stockists listed above. And, I am now taking orders for Sourdough bread, to be picked up from our stall (The CultureHood) at this Saturdays Willunga Farmers Markets - Please either comment below your request, or PM me! ❤

Enjoy,
Simply, Sienna. ❤️

19/04/2021

Life continues to show me the path of least resistance, and sometimes this path isn't always the one I thought it to be!

My loving and supportive SA community - I am back!

After a 10 day hiatus up North in QLD / NSW, I have realised that South Australia is in fact the place I need to be at this stage of my life..... This does not mean that up North is not right, however it is just not right, "RIGHT NOW" - And I am okay with that! 😊
The trip allowed me to both see this, and a multitude of other things.... It allowed me to gain insight into what I truely desire to do / achieve, where I wish to live and whom I desire to be surrounded by! And those people who I wish to be surrounded by are YOU ALL! ❤️

So Simply, Sienna is home, and I can I just say, there is NO place like Adelaide! ☺️ I will take this week to prepare myself for production once more, with the first few PRODUCT DELIVERIES being made to Natural Health Medicine and The Organic Market & Café Stirling next Monday (26th)! These deliveries will both consist of freshly baked Sourdough Bread, Probiotic Milk Kefir + Probiotic Chia Pots!! Yum 😁 - Make sure to either place your order in advance as to not miss out, or arrive early! I will update you all via Instagram when I have dropped off the order on Monday!

In other news, The CultureHood will be having their next stall at the Willunga Farmers Market on May 1st! You will be able to purchase my products from the stall..... Probiotic Pots, Milk Kefir and my incredible GF Sourdough bread (limited) will be available!!
Until then, I hope you all stay cozy and warm - It's good to be home, and I look forward to sharing more of my journey with you all!

Simply, Sienna. ❤️

28/03/2021

Good Morning All. ❤️

I have some exiting, and sad news to share.... The time has now come for me to depart Adelaide, for the foreseeable future and begin a new journey living, working and THRIVING in the beautiful part of our world that is the Northern Rivers - Byron Hinterland to be exact! ☺️ This means that (for the foreseeable future) my Sourdough bread and Milk Kefir production will cease!

I have decided to keep my Sourdough bread processes 'intact', so when I visit Adelaide, I may be able to do several small bakes for those among you, who may find it hard to live without!! 😉

In regard to my Milk Kefir - My intention is to 1) store a considerable amount for myself, and 2) offer the rest to YOU, so you do not have to miss out on my INCREDIBLE Milk Kefir when I leave, you can make it for yourself!! So if you are one of those people who can't go a day without a Milk Kefir .... Please message / comment below ASAP so I can pop some grains aside for you!

Kefir Kits are $25 - You will receive a 1/2 Cup glass jar of kefir grains with a detailed information sheet explaining how to adequately take care of your kefir 'culture'! Pick up location will be from Semaphore South sometime during this week - 😊

Enjoy,
Simply, Sienna. ❤️

21/03/2021

Happy Monday beautiful people! 🦋

It is going to be a very busy week, with several deliveries and preparation for our (The CultureHood x Simply, Sienna - Wellness Guide) stall at this Saturdays Willunga Farmers Markets! ☺️

First off - This week you can expect to find freshly baked loaves of soft, chewy and crunchy gluten free Sourdough loaves (in multiple varieties) at the following locations:
1 - Natural Health Medicine receiving fresh Sourdough this Tuesday, before 11am.
2 - The Organic Market & Café in Stirling will receive Sourdough loaves, as well as an order of freshly bottled creamy and dreamy Probiotic Milk Kefir, before 11.30am!

All products are 100% Organic, and made in small batches to ensure divine flavour / texture and high amounts of both nutrition, and beneficial LIVING bacteria! Simply the best! ❤️

I will also be sending on down a plethora of DIVINE Simply, Sienna - Wellness Guide food creations to this weekends market stall, including divine Milk Kefir, bottled in several seasonal fruit flavours..... My INCREDIBLE Probiotic Chia and Fruit Parfaits with one of a kind layers of Milk Kefir Yoghurt (OMG)!! And there will also be a few stray, freshly baked Sourdough loaves for those of you who get in quick enough to grab one! 😉

Lets pray for sunshine, just like today! I hope you all have a productive and joy-filled week! Blessing... 🦋

Simply, Sienna. ❤️

07/03/2021

After both an unexpected and delightful response I received after selling a few stray loaves from The CultureHood's fortnightly stall at the Willunga Farmers Market, I have decided to make it a priority of mine to consistently bake for every fortnightly stall!

In saying this, it will be a 'collection' place for ORDERS ONLY!! So if you are someone who would like to put their name down for a regular FORTNIGHTLY supply of my incredible vegan and gluten free Sourdough bread, then please either comment below or message me directly! ☺️ I also only have a certain amount of people I can bake to each week, so please understand that I am limited in this capacity!

The varieties of gf Sourdough include:
- Miso and Sesame
- Walnut and Rosmary
- Fig and Fennel
- Cacao and Walnut (dessert loaf, minus the sugar) 😛

Our next stall at the WFM will be on the 13th of March!!
And of course, there will also be my usual range of Milk Kefir and Probiotic Parfaits available for you all too!

Enjoy,
Simply, Sienna. ❤️
www.simplysienna.com.au

Simply, Sienna - Wellness Guide

16/03/2022

31/10/2021

08/07/2021

05/06/2021

16/05/2021

03/05/2021

25/04/2021

19/04/2021

28/03/2021

21/03/2021

07/03/2021

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