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Fighting Fit Training

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Australia
Adelaide, SA
Fighting Fit Training

Actively guiding people of all fitness levels on their fitness journey! One-on-one • Small group • Classes • Nutrition/training plans • Support/advice

Self-Defence coach, PT, Nutrition guidance, SMART goal setting, Competitive Bodybuilder, Strongman Competitor.

13/03/2026

🔥 Working hard 🔥

Whether it's lifting, getting steps in, doing HIIT or even just dancing around because you got cheezel rings on each finger as is in the videos 🧀

Everyone working hard and hitting their goals this week 💪💪

Well done guys, keep moving.
More results to those who never give up 💪

🏋🏻‍♀️

05/03/2026

Been in the industry a long time

Whenever I see another trainer think of me as "Competition" I know they are in a scarce mindset and insecure of their business

A good coach knows we are not in competition with each other.

The only competition we have is how many people can you convince that exercise and health is a better choice than the couch and fast food.

Our competition isn't each other

It's too much Netflix, large amounts of Fast food, Prolonged screen time, Sleep ins everyday, excessive eating.
These things aren't inherently bad.

Like anything in life, moderation is key and that's the real battle us coaches have.

Yes that's you and me
⚔️👾

01/03/2026

🔥 3 weeks in and only 1K down? Let's look a little closer....🔥

The weight scale may say one thing

But our .health Body scanner says different!

✅ Body fat down

✅ Lean muscle mass up

✅ Skeletal muscle mass up

✅ Visceral and subcutaneous fat down

🔥 Let's start eating more food

Well done to our member Marcia getting 🔥 results just from following everything 100%

🏋🏻‍♀️

24/02/2026

🔥 WIN a FREE 6-Week Mind & Body Transformation 🔥

This is your chance to reset, rebuild, and feel strong again.

✅ 1 on 1 check ins & training

✅ Nutrition & habit guidance

✅ Real accountability

✅ Support that actually helps you stay consistent and confident long term

If you’ve been saying “I’ll start soon” — this is your sign

👉 To enter:
✔️ Like this post
✔️ Comment an EMOJI below

We’ll reach out with the details
No obligation — just YOUR chance to kick-start real results with someone 💪

21/02/2026

🔥 End of a working chapter ❤️

When you have staff, I've always believed you should be able to go out with them for a coffee and not talk about business.
That is a sign you'll be able to work together and get along.

Talking about video games 🎮
Movies and how both our goodnight routines involve watching Gordon Ramsay highlights 🧑‍🍳

Huzvak and I have just that relationship.

As now The ARC is changing their PT model to employee based, I am leaving as the head PT and I had a going away lunch to commemorate a few good years working together.

This is is the ideal way you and your staff go separate paths

Thanks for everything

See you online 👾

18/02/2026

It's true 💪

Stay in charge!
Stay sitting!
Stay unfit 👊🏻

Simple tips for simple results 🙏

16/02/2026

In the heart of Adelaide, something powerful happens when driven minds come together 🔥

A coffee table full of successful personal trainers apart of coached by .

No egos. Just ideas, energy, and real camaraderie.

This is what growth looks like — sharing lessons, challenging perspectives, and pushing each other to a higher standard.
Different journeys, same mission: be better coaches, better leaders, and better humans.

Adelaide is building something special and it's getting bigger.
Proud to be part of a community that understands collaboration beats competition — every time. 💪🔥

Here we go
fitness.coaching
elliottt

13/02/2026

🔥🔥 6 Month Muscle Marathon 💪💪

Congrats to whom wants to retain their anonymity!!

She's applied herself to everything that's been advised and she's got 100% of the results she's wanted!

Muscle mass up ⬆️

Body fat down 👊🏻

Wasn't hard, the results are easy.

They just take time, consistency and discipline 🔥💪

Well done to everyone making changes 🏋🏻‍♀️

12/02/2026

🏋🏻‍♀️ The gym isn’t what’s “wrecking your body‼️"

One poorly executed deadlift didn’t ruin your back.
One squat session didn’t destroy your knees.

What does beat you up?

5+ hours hunched over a desk.
Gaming in a rounded spine position.
Scrolling in bed.
Zero movement all day… then expecting your body to perform perfectly under load.

The gym exposes weaknesses 🧐
It doesn’t create them ✅

Training, when programmed properly, strengthens tissue, improves joint integrity, and builds resilience

It’s the 23 hours outside the gym that usually determine how you feel inside it💪

Fix the habits 🙏
Move more 👟
Lift properly 🏋🏻‍♀️
Build capacity 👊🏻

Your body adapts to what you repeatedly do — not what you occasionally try🤘🏻

07/02/2026

💪 We're working! 💪

Smashing it as always 🏋🏻‍♀️

Well done to our members kicking butt as always, on top of their check ins, on top of their nutrition, overcoming challenges life throws at them to test if they're serious or not.

Itd all about support and accountability 🔥

🏋🏻‍♀️
🏋🏾‍♀️

30/01/2026

🔥 Hellz yeah we working in the HEAT 🔥

There's people that take days off due to weather,
Then there's those who get their results

These are those who get their results

Well done kicking 🍑 to all our members this week

Get amongst it 🔥💪🤘🏻

Trainers
🏋🏻‍♀️
🏋🏾‍♀️

23/01/2026

💪 Another week getting it done 🔥

Lots of wins this week 🏆

Members pushing past their limits
Hitting new PB's
Increasing muscle and losing the fat (but that's impossible Nath)
Or staying accountable and creating the habits they always wanted

Well done to everyone and especially our coaches!

🏋🏻‍♀️
🏋🏾‍♀️

Address

Adelaide, SA

Telephone

+61425238469

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