Soulbyrds

08/12/2025

Recently, in Episode 001: Where Healing Begins, Jo and I talked about why anxiety feels so prevalent for so many people right now — and why the emotional field is more activated than usual.
Anxiety begins with change.

And at this moment in time, many people are moving through profound internal and external shifts. Alongside this personal evolution, we’re also in a collective season often described as a time of shedding, completion, and release — the themes of the Snake Year and the closing of a 9-year cycle.

Not everyone will experience this in the same way, but a common thread is emerging: the past is resurfacing. Old feelings, old stories, old emotional patterns are rising — not to destabilise you, but to be witnessed, integrated, and released.

When we add the rapid changes in how we live, work, communicate, relate, parent, and even understand ourselves, it’s no wonder the mind feels unsettled unless we are grounded in awareness and practice.

Humanity is standing in an in-between phase, and the nervous system is trying to keep up.
Layer onto this the loss of grounding — less community, less stillness, more screens, more stimulation, the rapid rise of AI — and for those not anchored in daily practice, an old belief begins to surface again:

“I’m not enough.”
“I don’t have enough.”
“I can’t do this.”

This belief lives inside the subconscious filing system. So when something new arises, the mind pulls forward an old memory:
“Remember what happened last time?”
This isn’t perception, illusion, or weakness — it’s an unhealed emotional moment rising to be met, especially during cycles of endings:

“Here I am. Can you release me now?”

You’re not going backwards. Your system is clearing space before the new cycle begins.

If your body is asking for a gentler way to come back to yourself during this transformative point in our collective evolution, the Heal Anxiety Bundle was created to meet you where you are — calming the body, settling the mind, and softening the emotional field with ease.

If this feels like the support you’ve been needing, find the link here below:
https://caroline-byrd.com/heal-anxiety

05/12/2025

You don’t fear the present or the unknown — you fear the past repeating.”

So often, it isn’t the stillness of this moment or the uncertainty of what’s ahead that truly frightens us.
It’s the echo of what we’ve lived before — the unhealed residue that rises whenever life gets quiet or the future opens wide.

Even something as simple as scrolling through your Instagram feed or stories, seeing an old friend, a past colleague, or a moment from another chapter of your life, can instantly transport you back to that time. And when it does, we tend to think:

“Why did I do that?”
“Why didn’t I know better?”
“I should have handled that differently.”
“What’s wrong with me?”

But nothing is wrong.

These moments aren’t here to shame you — they’re here to clarify.
They are reflections, gentle invitations from your own energy asking:

“Have you healed me yet?”

It’s not the present you’re afraid of.
It’s not even the unknown of the future.
It’s the fear that an old story, an old wound, or an old version of you might repeat itself.

But these echoes arise not to hold you back — they appear to show you what you no longer wish to carry forward, revealing exactly where you’re ready to release and rise.

You’ll know you’re healed when the memory surfaces… and it no longer touches you.

This is where healing begins.
And it’s exactly what we explore in Episode 1 of The Emotional Field — the moment you stop fearing the unknown and start trusting that your past cannot repeat once it’s been healed.

Below is the link to watch the full episode —
https://youtu.be/aCegaX8GpY0

04/12/2025

This time of year has a way of stirring things — generosity, pressure, old stories, and often… our relationship with money.
Money isn’t just numbers. It’s energy.�And the way it moves in your life is shaped by the beliefs, emotions, and unconscious imprints you carry — usually without realising.

In a recent channeled conversation, Jonah shared powerful insight into:
✨ why some people struggle while others expand�
✨ how childhood conditioning shapes your financial reality�
✨ what it truly means to heal the “money wound”
✨ the energetic nature of abundance and how to align with it

With the full moon rising in Brisbane on December 5 (the Cold Moon), it’s a potent time for clearing old patterns and inviting fresh energy — the perfect backdrop for this teaching. 🌕✨

This is one of the most grounded, compassionate teachings we’ve shared — and it’s completely free to read on Substack.

Join us for free here:�https://soulbyrds.substack.com/
Full substack post here:
https://soulbyrds.substack.com/p/the-currency-of-consciousness-a-conversation

28/11/2025

THE THRESHOLD READING ✨
A sacred clearing before you enter 2026
There are things you cannot bring into the new year.
Old heaviness.
Old patterns.
Old energies that have sat in your field far too long.
This one-off end-of-year reading is your moment to release what no longer belongs, return to your centre, and step into 2026 aligned, peaceful, and clear.
This session is here to help you:
✨ let go of the emotional & energetic residue of 2025
✨ close old cycles
✨ realign your field
✨ reconnect to your true frequency
This isn’t just a reading —
It’s a rite of passage into a new cycle.
If you feel the call to enter 2026 lighter, clearer, and more deeply yourself…
This is your threshold.
Bookings now open.
Click the booking link below to book your Reading
https://api.leadconnectorhq.com/widget/booking/IvztfuKSG0mlNjRBr90C
Love & Blessings
Caroline

21/11/2025

✨ Abundance isn’t just about money—it’s about the inner currents and emotional blocks that shape what we allow ourselves to receive.

This time of year brings up so much—joy, connection, generosity, and for some, financial pressure.

Recently, I sat with Jonah and channelled a new writing on money, abundance, and the inner blocks that influence both. We’ll soon be placing Jonah’s 30 years of older teachings behind a paywall, but this new piece felt important to share openly with everyone right now.

You can access it for free. Link in bio 🤍

10/11/2025

An invitation to join us on Substack as a free subscriber ❤️

Jonah’s message on why being seen is one of the hardest — and most sacred — parts of healing.

09/11/2025

For those who don’t know the backstory — here’s where it all began.
The first whisper.
The moment the voice became Jonah.

✨ Read the full piece on Substack →

How a whisper became a lifelong work of love.