Energy Care Co

24/03/2026

Curious about kinesiology? Here’s what one of my clients had to say…

20/03/2026

Happy Harmony Day! 🧡

Harmony Day reminds us to celebrate diversity and connection, and kinesiology does something similar by encouraging us to honour every part of who we are.

When our mind, body, and emotions are in sync, that harmony inside naturally spreads to our relationships and beyond.

If you’re feeling called to find a little more balance, I’d love to support you with a kinesiology session this March - and there’s a 10% discount to make it a little easier to say yes.

Let’s take that gentle step toward harmony together. Check out the link in my bio.

Wishing you a beautifully harmonious day! 🧡

15/03/2026

🌏✨ “Where there is harmony, there is peace.”

Harmony is something we cultivate within ourselves. Through kinesiology, we learn to listen to the body’s wisdom, gently releasing stress and restoring balance so our energy can flow freely.

Just like Harmony Week reminds us to celebrate diversity and connection in our communities, kinesiology reminds us that every part of us deserves to be heard and supported. When our mind, body, and emotions come back into alignment, we create harmony within - and that inner harmony naturally flows outward into our relationships and the world around us.

This Harmony Week, take a moment to pause, breathe, and notice where you can bring a little more balance and kindness to yourself and others. Because when we nurture harmony within, peace follows. 🧡

02/03/2026

Rather than “Mad March”, perhaps this can be your “Calm March”.

A gentle reminder to slow down, soften, and come back to yourself.

Reiki sessions offer a quiet space to support balance and harmony within.

Kinesiology sessions can help ease stress, settle the nervous system, and support your overall wellbeing.

Creating time for yourself is an act of care, allowing your energy to reset and renew.

If you’ve been thinking about booking, this may be your little nudge.

The first 10 people to book before 31 March 2026 will receive 10% off.

You’ll find the link in the bio 🤍

23/02/2026

💖 This March, choose you 💖

If you’ve been feeling disconnected, caught in your mind, or longing to return to yourself, The Inner Heart Journey is a gentle invitation inward - a space to soften, listen, and reconnect with your heart.

Join Stacey (Hand To Life Therapy) and Amanda (Energy Care Co) for a heart-centred afternoon of connection, presence, and self-love.

✨ Gently quiet the mind
✨ Reconnect with your heart
✨ Feel worthy, loved, and enough

📅 Sat 14 March 2026 | 2–5pm
📍 Christies Beach
💖 Light refreshments included

Spaces are limited.
Book via the link in bio 🌹

07/02/2026

What a wonderful workshop we had yesterday! Thanks to all who attended and supported us in our vision board workshop. Here’s to our next one!

30/01/2026

30/01/2026

✨ Behind the scenes of something special ✨

A little glimpse into us getting everything ready for our upcoming Vision Board Workshop - gathering materials, setting intentions, and creating a space that feels welcoming, creative, and supportive.

There’s something really meaningful about preparing for our first workshop co-hosted by Stacey and Amanda. Every detail is chosen with care, so when you walk in, you can simply relax, create, and focus on you.

If you’ve been craving time to slow down, get clear, and reconnect with what you want next, this might be exactly what you need.

✨ What intention would you bring into this space?
✨ What are you ready to make room for?

📍 In-person at Hand To Life Therapy

🗓️ Saturday 7 February 2026

⏰ 2.30pm – 4.30pm

🎨 All materials provided

👉 Spots are limited - book your place via the link in bio.

We’d love to create with you 💛

24/01/2026

You’re Invited to Our Vision Board Workshop!

This is your sign to pause, dream a little bigger, and create something just for you.

Join Stacey and Amanda as they co-host this fun, heart-led, in-person vision board experience where creativity meets intention. Together, we will guide you through a relaxed and inspiring session designed to help you reconnect with what truly matters to you.

We’ll cut, pin, reflect, and connect as you bring your goals to life - whether you’re calling in a new job, more travel, deeper joy, or a fresh chapter altogether.

📍 In-person at Hand To Life Therapy

🗓️ Saturday 7 February 2026

⏰ 2.30pm – 4.30pm

🎨 All materials provided

No pressure. No perfection. Just good vibes, inspiration, and a supportive space to get clear on what you truly want next.

✨ What are you ready to call in?

✨ What would shift if you finally gave yourself permission to dream bigger?

If this is speaking to you, trust that nudge 💫

👉 Book your spot online (link in bio) and come create with us.

Spots are limited and we’d love to have you there 💛

05/09/2025

So, what is Reiki?

Reiki (also known as Universal Healing) is a gentle yet powerful energy healing technique designed to assist with relaxation, balance, and overall wellbeing. Reiki works by channeling universal life energy to help clear energetic blockages, create safety within the nervous system, and support the body’s natural healing processes.

Reiki is performed with the practitioner’s hands lightly resting on or hovering just above the body (based on your preference). It’s ideal for those seeking stress relief, emotional healing, or greater harmony in mind, body, and spirit.

Check out my website https://energycareco.com/bookings/ if you would like to book a session.

05/07/2025

People often ask ‘What is Kinesiology?’ – Kinesiologists use muscle reflex testing to tap into the subconscious mind to clear stress on all levels – mental, emotional, physical and spiritual.

In an Emotions and Metaphysical Kinesiology session, we explore the metaphysical meaning behind physical symptoms including:
• Underlying emotions
• Energetic imbalances
• Self-limiting beliefs.

To find out more you can book a session with me by using the link in my bio.

06/05/2025

Mother’s Day is a time to cherish the amazing mothers and nurturers in our lives. To celebrate, Energy Care Co is giving away an hour long kinesiology session valued at $111 to one lucky winner.

To enter:
✔ Follow Energy Care Co
✔ Like this post
✔ Share it to your stories and tag Energy Care Co
✔ Comment below and tag a deserving mama

Entries close 10pm Saturday 10 May 2025.

The winner will be drawn and announced on Mother's Day, 11 May 2025.

Winner will be chosen at random. This giveaway is hosted on Instagram and Facebook, only for those located in Australia and is in no way affiliated with or endorsed by Instagram or Facebook.