18/02/2026
Whether it’s inflammation, fatigue, mood swings… or performance issues (you smirked, not me).
The body runs on instructions.
Assess. Signal. Respond. Repair. Stop.
That sequence happens at a cellular level.
Not at the symptom level.
When communication is strong, the system works.
When it’s depleted…the system breaks down.
Better signalling. Better ageing.
