ViX Balance

20/06/2025

Last weekend we headed off to Melbourne to attend another awesome day of learning with Suzie Labrie! With a few dinners thrown in! 😋
Seminar: Transcranial Photobiomodulation Therapy (Laser Therapy)
By enhancing mitochondrial function, tPBMT is believed to
*Improve blood flow & oxygenation
*Reduce inflammation
*Increase cellular energy
*Promote neuroprotection and neurogensis (growth of new neurons)
*With a myriad of other benefits
So informative, I’m so excited to share this knowledge in clinic.

15/06/2025

Great day of learning in our clinic with Dr Suzanne Labrie. Neurological protocols

05/05/2025

🌿 Something remarkable passed through Albury this weekend…
On Sunday morning, we had the incredible honour of welcoming Brooke McIntosh and her amazing support team to Entire Health Solutions as she made her way through Albury—after running through the night!
Brooke is currently running 14,080km around Australia, clocking 80km a day for 180 days, to raise $1.4 million for the Blue Tree Project—a powerful initiative sparking mental health conversations and breaking the stigma around these conversations.
Her mission is both personal and profound. And on Sunday, our very own Dr Kesh was able to support her with a Chiropractic & NET session to help her body and nervous system reset for the journey ahead.
This morning, Dr Kesh & Dr Cass gathered to see Brooke and her support team off from Bonnie Doon Park, West Albury—sending her onward with love, gratitude, and a whole lot of admiration. 🧡
We’re also proud to share that as Brooke continues north, our very own Dr Cass (Dr Cass Tan , ) will be on standby to support her when she reaches Brisbane City—because every step of this journey deserves care, compassion, and community.
Brooke is a beacon of strength and purpose, transforming her own adversity into a mission of hope. Her message is simple but powerful: You are not alone.
Let’s rally behind her.
💙 Share her story
💙 Follow her journey
💙 Donate if you can
✨ Connect & Support:
📸 Instagram – https://www.instagram.com/brookemcintosh__
📘 Facebook – https://www.facebook.com/share/199fFWGfuz/
🎵 TikTok – https://www.tiktok.com/
▶️ YouTube – https://www.youtube.com//...
🌐 Website + Donations: https://just-one-more.raiselysite.com/
👏 Big love to her support team including Suzanne Tutty , whose energy and dedication are helping bring this powerful mission to life. Sponsors GWA - All Walking/Running Together https://gwa.com.au/
From all of us at EHS, thank you, Brooke—for your vulnerability, your strength, and for reminding us that healing starts with one brave step at a time. 💫
The EHS Team
— with Cassandra Hui Lian Tan.

05/05/2025

I have opened up another Pilates class on Saturdays!! DM me for pricing and availability!!

14/04/2025

19/03/2025

I read something today that went along the lines of…
We chase money, success, validation etc.. however without our health everything becomes meaningless and falls down around us.. chronic illness & mental health is rising, as we are neglecting our true wellness: real food, rest, movement, connection to self and others.
This is what is of importance!
The system profits from disease not prevention.
Let’s invest in our health before we are forced to.
What would it look like if we prioritised our well-being over wealth?
In the end health is the only currency that matters.

Do one thing today for your well-being… Could be a small walk… or a big one.
Could be reading a page or 2 of your favourite book with a cuppa.
Could be something a bit bigger like reaching out to a loved one you’ve been thinking about. Or booking in with a practitioner that can help you on your journey to wellness.
Could be a bath with some bath salts by candle light.
Please stop 🛑 take the time to reflect on what you need right now..
Love and Light 💜💫

12/03/2025

The eclipse is here! Use it to your advantage!
Love and light 🙌💜💫

08/03/2025

As one of the Pilates Instructors at World Gym Wodonga I believe in creating an inclusive environment where everyone, no matter where they are in their fitness journey feels welcome and supported.
On International Women’s Day we celebrate not just the strength and resilience of women, but also the importance of feeling good within yourself, inside and out!
Fitness is about more than physical strength, it’s about building a community where we uplift one another and grow together.
Here’s to embracing all our journeys while feeling empowered through movement!
I would love to see you in the Reformer Room or the Group X Room for Mat Pilates! 🤸🏻‍♂️🧘‍♀️🩵🥳🙌

01/03/2025

I’ve expanded my kinesiology hours!
02 6020 7000

01/03/2025

Discover your best life through kinesiology!
Are you ready to feel vibrant, strong and balanced? 😃
Kinesiology is a holistic approach to reconnecting your body and mind.
Whether you’re managing stress, recovering from injury, or simply looking to boost your energy levels, kinesiology can help you achieve your goals.
If you’ve been feeling like there’s a blockage holding you back, kinesiology can help you clear that path and live your life to the fullest!!
Kids also benefit from this non- invasive modality. If your child is struggling in areas like school, feeling isolated or there may be bullying involved, or just finding it hard to engage, kinesiology can offer support and guidance to help them thrive.
Increase your energy and vitality while reconnecting your body, mind and spirit. Start your journey to better health and well-being today!
I’ve expanded my hours to better accommodate your needs. Here are the available hours of practice:

Tuesdays - 9:am -3:00pm
Thursdays 10:30am - 2:30pm
Fridays 9am - 5:30pm

Feel free to reach out to schedule your session by contacting
Entire Health Solutions
566 David St, Albury
02 6020 7000

19/12/2024

🦋🙌 Exciting News for 2025 🙌🦋

“ICPKP Diploma of Energy Psychology”
is coming to Albury 💫

This fabulous diploma is open to level 1 ICPKP Kinesiologist.

I am SUPER excited to be able to facilitate this delicious diploma as it is filled with incredible techniques, knowledge and skills!!
Like Aura tuning, wounded spirit, shapes of emotions, sabotage programs, attitudes for success, four seasons, life path and goals, age incongruity, limiting rules and prejudices, hypothalamic emotional resets, habits of highly effective people, in-depth sound and colour healing, protective rituals, assertive behaviour, defence mechanisms, higher source input, codependency, frozen emotion, compulsive behaviours, self-imposed energy drain, releasing spiritual links, energy drained by self, spiritual bo***ge, and self-love just to name a few from each workshop PLUS heaps more 💫

So if you are looking to level up your Kinesiology skills enrolment is now OPEN spots are limited so if you would like to find out more just reach out 🙌

Blessings
Naomi 💜

Diploma of Energy Psychology - ICPKP

19/11/2024

With Christmas fast approaching, for some of us it can be a challenging time. If Christmas is something you celebrate, you maybe feeling overwhelmed with financial stress, there maybe lots of emotions as we maybe missing our loved ones, particularly at this time of year.
There could be challenging relationships to contend with….
Whatever it is… if you are feeling overwhelmed and not your vibrant self.. please take a moment to breathe.. acknowledge your feelings, know you are not alone.
Take some time for yourself… maybe a walk in nature or a Pilates class or just simply a cuppa and a good book.
Kinesiology is a fabulous modality to help ground you and bring you clarity with so many health benefits you can tap into!
If you would like to book a kinesiology session please call the clinic on 02) 6020 7000.
I have opened a few more days over this Christmas/ New Year period. It maybe what you need to reset and realize your goals going forward into the New Year.