With OneBreath

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Australia
Albury, NSW
With OneBreath

A sanctuary on Dean street for you to experience the transformative practice of breathwork.

19/12/2025

A big thank you to our beautiful Sandra for such a wonderful year! Your warm heart and presence in every Breathwork class is felt by all ❤️

Join Sandra on Tuesday at 6pm for her last class for the year 🌬️ She will then be back from the 6th Jan.

16/12/2025

We have 4 classes left for the year!

See you in the studio 🌬️

11/12/2025

Cam is straight into deep Breakthrough breathwork sessions and ice bathing in her Masters training 🌬️

07/12/2025

For those of you who haven’t, did you know that intentional breathing can shift your nervous system in under a minute? Breathwork has been shown to calm stress, improve focus, support emotional release, and increase overall wellbeing.
Whether it’s your first time or you’re a seasoned pro, adding a breathwork session to your week can help you reset, reconnect, and create more space for clarity and calm in your day.
We would love to welcome you into our safe space—where you can slow down, breathe deeply, and experience the power of presence.

05/12/2025

Cam is starting the weekend with a 1:1 session in the studio today.
Bookings are now open for 1:1 sessions for the new year! You can book online or send us a DM to find a time that suits you.

1:1 is a beautiful way to experience breathwork in safe & private environment. The 90 minute session is tailored just for you. Release stress, deepen self-awareness, break through barriers and come home to yourself.

23/11/2025

Give yourself the gift of nervous system regulation this Christmas. Your mind and body will thank you 🌬️

17/11/2025

We are getting into the Christmas spirit early and giving away a 1:1 Breathwork session!

To enter this giveaway:

- follow
- tag as many people as you would like (1 tag/ comment is 1 entry)
- like this post

Winner will be announced and contacted on Tuesday 9th December.
Good luck ✨🎄

16/11/2025

Have you even noticed how your breath changes when you are feeling a certain emotion?

We also hold the power to change that emotion by changing our breath pattern!

09/11/2025

Our breathwork classes are designed to help you reconnect with your body, calm your mind, and elevate your overall physical wellbeing. Through guided breathing techniques, we teach you how to optimise oxygen flow, boost endurance, and enhance recovery — all while cultivating a deeper sense of balance and inner calm.
As you learn to breathe with awareness, you’ll notice greater energy, improved focus, and a steadier nervous system that supports both your physical performance and your daily life.

Each session is a space to slow down, release tension, and strengthen the most essential rhythm of your body — your breath. Join us and experience how the simple act of breathing can become a powerful practice for lasting health, resilience, and vitality.

Address

1/579 Dean Street
Albury, NSW
2640

Website

https://www.withonebreath.com.au/

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