With OneBreath

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Australia
Albury, NSW
With OneBreath

A sanctuary on Dean street for you to experience the transformative practice of breathwork.

23/11/2025

Give yourself the gift of nervous system regulation this Christmas. Your mind and body will thank you 🌬️

17/11/2025

We are getting into the Christmas spirit early and giving away a 1:1 Breathwork session!

To enter this giveaway:

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- tag as many people as you would like (1 tag/ comment is 1 entry)
- like this post

Winner will be announced and contacted on Tuesday 9th December.
Good luck ✨🎄

16/11/2025

Have you even noticed how your breath changes when you are feeling a certain emotion?

We also hold the power to change that emotion by changing our breath pattern!

09/11/2025

Our breathwork classes are designed to help you reconnect with your body, calm your mind, and elevate your overall physical wellbeing. Through guided breathing techniques, we teach you how to optimise oxygen flow, boost endurance, and enhance recovery — all while cultivating a deeper sense of balance and inner calm.
As you learn to breathe with awareness, you’ll notice greater energy, improved focus, and a steadier nervous system that supports both your physical performance and your daily life.

Each session is a space to slow down, release tension, and strengthen the most essential rhythm of your body — your breath. Join us and experience how the simple act of breathing can become a powerful practice for lasting health, resilience, and vitality.

25/10/2025

The breath count we always come back to 🙌

Take a few minutes today to find balance with your breath.

We will see you tomorrow for slow surrender at 5:30pm

20/10/2025

We love hearing about your experiences!

19/10/2025

Start your week with intention. Take a moment right now: inhale deeply through your nose… and exhale slowly through pursed lips, doubling the length of the inhale. Feel that? That’s your body coming home to the present moment.
Join us this week for our guided breathwork class — a chance to reset, reconnect, and release.

All levels welcome. No experience needed — just your breath. 🌬️

15/10/2025

Founder Cam 🌬️

Address

1/579 Dean Street
Albury, NSW
2640

Website

https://www.withonebreath.com.au/

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