Vivid Art for Wellbeing

02/11/2025

ART THERAPY
I'm so honoured to be able to work face to face with clients at the Salvos Offices in Colac. Here are some picks of the room.

Together we explore life themes through visual prompts and art making. Using art we focus on their strengths and explore uniques ways to navigate thier paths through life's challenges. Its soul-affirming work, and I am so grateful to be taking the journey with them.

Big thank you to Salvos Colac for allowing me to use this space. (FYI, the art pictured is my own not client work)

05/09/2025

SCRIBBLE TIME
The busier I am the more I need it!

Meandering lines and colours counterpoint the structures of my life- the routines, responsibilities, expectations.

I'm grateful for the times when I can put all that down and be directionless for 20 minutes!

26/06/2025

YOUTH GROUP TONIGHT!!!
Last one for Term 2 so don't miss out on the fun!
*Includes yummy dinner!

19/06/2025

12/06/2025

YOUTH GROUP!

06/06/2025

Come and get it!
Milk toast host!

06/06/2025

Expertly set up by Milk toast!

06/06/2025

YOUTH GROUP TONIGHT @ THE YOUTH HALL
Movie and BBQ night
Bring your mates and get out of the cold!
3.15 - 6.15pm
Run by local youth workers Toby and Senuri

30/05/2025

PIZZA!!!!
@ YOUTH GROUP TONIGHT!
$5
At the youth hall
ENJOY! 🍕

20/05/2025

TONIGHT AT THE BREWHOUSE, 6.30pm
THE ELIMINATIONS!!!

Featuring local AB musos Sarah Carrington
and Curtis Williams
Come along and support budding musicians!

15/05/2025

Essence of ACT therapy

Be present, open and do what matters.
I'm learning about Acceptance and Commitment Therapy at the moment.
This reminder is so pertinent for me, hope it is useful to you today 🙏

11/05/2025

Happy Mother's Day
To all the mums, grandma's, step mums adopted mums, aunty mums, spirit mums, and mother earth 💜

To all the feminine nurturers out there, enjoy your day and know you are loved 💜💜💜