Breathe Performance

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Arundel, QLD
Breathe Performance

Gold Coast’s first recovery focused bathhouse

23/04/2026

This is the one.

6 months of BREATHE —
for you and your recovery buddy.

Unlimited bathhouse.
Unlimited compression.

More recovery.
More time to reset.
More moments you won’t want to rush.

—

Head to our pinned post to enter.
Closes April 27.

Good luck ✨

22/04/2026

It always starts here.

Between sessions, after a soak,
or just because you felt like staying a little longer.

Coffee, conversation,
and the kind of space you don’t rush out of.

—

See you at the café.

19/04/2026

More than just heat.

Traditional sauna works deep to increase circulation,
relax tight muscles,
and support your body’s natural recovery process.

You step out lighter,
looser,
and more reset than when you walked in.

16/04/2026

Work, but not like before.

Laptop open.
Drink in hand — maybe topped with our strawberry collagen cloud.
Something small that feels a little better for you.

In between emails, you’re stepping upstairs for some compression therapy.
Or maybe a quick sauna? A plunge?
Back down again, slower than before.

This is how it should feel.
Less rushed. More balanced.

—

Set up at BREATHE.
Stay a little longer | Stay as long as you like

15/04/2026

If you’ve been feeling more tired lately —
there’s a reason.

As the weather cools, your body naturally slows.
Circulation drops, muscles tighten
and your energy shifts.

That’s where recovery matters most.

Heat to warm and loosen.
Magnesium to relax and restore.
Cold to reset and rebalance.

—

Give your body what it’s asking for.

12/04/2026

More than just a workout.

Reformer Pilates builds strength through control —
improving posture, stability, and the way your body moves day to day.

Low impact, high intention.
Designed to support your body, not burn it out.

—

Feel the difference for yourself.
Book your next class.

08/04/2026

We all end up here.

See you soon.

04/04/2026

In case you missed it…

We’re giving away 6 months of our new membership for 2!

Unlimited bathhouse access.
Unlimited compression.
All yours… and your recovery buddy’s!

If you haven’t entered yet — this is your sign.

—

Head to our pinned post for full details.
Entries close April 27.
Winner announced via our Instagram + Facebook.

Good luck ✨

02/04/2026

You don’t need plans.

Not this weekend.

Just somewhere you can land,
slow down,
and stay a little longer than you meant to.

We’ll be here this Easter —
towels, coffee, good energy
and the kind of space everyone ends up in.

—

Open across the long weekend.

Book ahead + check our pinned post for our opening hours.

30/03/2026

Deep heat.
Improved circulation.
Muscles softening with every minute.

Steam isn’t just relaxing —
it’s where your body starts to recover properly.

—

Take your time.

28/03/2026

Long weekend plans?

You’ll find us here.

Towels wrapped, coffees in hand,
moving a little slower, staying a little longer.

We’re open across Easter with slightly softer hours & Pilates schedule —
Still the space to soak, reset
and settle into the rhythm of the weekend.

Come solo. Come with friends.
Stay for as long as you need.

—

Check our hours above + book ahead.
INHALE. EXHALE. BREATHE.

27/03/2026

WIN an Unlimited Bathhouse + Compression Membership for 2
(Our new Unlimited Membership package)

Win a 6-month Unlimited Bathhouse + Compression Membership for you and your friend at BREATHE Performance Recovery Centre.

Prize valued at over $1,000!

How to enter:
Follow BREATHE on Instagram & Facebook
Like this post
Tag a friend in the comments (each tag = 1 entry)

Giveaway closes 27 April.
The winner will be randomly drawn and announced on our Instagram & pages.

Good luck!

This promotion is not sponsored, endorsed, or administered by Instagram or Facebook.

Address

354 Brisbane Road
Arundel, QLD
4216

Website

http://www.breatheperformance.au/

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