What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 2pm Saturday 8am - 12pm

Agility Physiotherapy & Pilates

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Australia
Ascot, QLD
Agility Physiotherapy & Pilates

To provide caring and excellence in Physiotherapy and Pilates services. HICAPS is available onsite. We recommend treatment commence within the first 48 hours.

Physiotherapy
- Our physiotherapists provide physiotherapy treatment for a wide range of musculoskeletal conditions ranging from spinal injuries and pain, to sporting injuries, arthritis and general joint and muscular pain. Dance Assessments
- Dance Assessments are detailed musculoskeletal assessments of joint ranges, strengths and weaknesses. This assists the dancer to understand areas on which they need to focus to attain the most from their body. Strengthening programs to address these issues can be designed.
- We can also complete dance assessment forms for tertiary and secondary dance institutions. Dance Specific Treatment & Rehabilitation
- Our staff have expertise in dance injury assessment and effective treatment regimes for dance injuries. Acute Injuries - If you sustain an injury immediately apply ice, compression and elevation. Having a dance injury doesn’t always necessitate that you stop dancing but professional guidance about what exercises you need to strengthen and rehabilitate together with guidance about dance levels is important. Chronic dance injuries - Treating more than just the pain is imperative in slow onset or recurrent injuries. These injuries usually require a detailed understanding of dance technique and a thorough analysis of musculoskeletal factors that could be contributing to the injury. Sporting Skills Enhancement or Injury Management
- Our staff have experience and expertise in sports injury assessment and effective treatment regimes for sports injuries. Or you may simply need something to give you an edge on your competitors in which case Pilates emphasis on abdominals, pelvic and scapular stability together with muscle rebalancing will be your hidden advantage.

19/02/2026

Do headaches and back pain keep slowing you down? 🤕

At Agility Physiotherapy & Pilates – Bulimba Studio, we understand how closely headaches and back pain can be connected. Tight neck and shoulder muscles, poor posture, stress, and spinal stiffness can all contribute to recurring headaches and persistent back discomfort.

Our experienced physiotherapists at Agility Physiotherapy & Pilates take the time to identify the root cause of your pain — not just treat the symptoms. Whether it’s tension headaches, neck-related headaches, lower back pain, or postural strain, we create personalised treatment plans to help you:

✔ Reduce pain and muscle tension
✔ Improve posture and movement
✔ Build strength and stability
✔ Prevent headaches and back pain from returning

Our Bulimba Studio is open and ready to help you feel your best. If pain has been impacting your work, sleep, or daily life, now is the time to take action.

17/02/2026

1on1 Pilates and Small group Pilates sessions available at Agility Physiotherapy and Pilates. Tailor the Pilates Program to you. Call 33992244. www.agilityphysiotherapy.com.au

✨ Move Better. Feel Stronger. Live Pain-Free. ✨

At Agility Physiotherapy & Pilates Bulimba, we’re passionate about helping our local community stay active, mobile and confident in their bodies.

Whether you're recovering from injury, managing ongoing pain, preparing for a sporting event, or simply wanting to improve your strength and flexibility — our experienced team is here to support you every step of the way.

💚 What we offer:
✔️ Physiotherapy for injury rehabilitation & pain management
✔️ Clinical Pilates (1:1 & small group sessions)
✔️ Sports injury treatment & prevention
✔️ Post-surgical rehabilitation
✔️ Personalised treatment plans tailored to YOU

Located right here in Bulimba, we pride ourselves on creating a welcoming, supportive environment where your goals become our goals.

Ready to take the next step toward feeling your best?
📞 Book your appointment today or send us a message to learn more. Ph: 33992244

Your movement matters. Let’s improve it together.

13/02/2026

Love Pilates? But want a tailored program? Agility does Clinical Pilates 1on1 and in small group classes. Sale on NOW. www.agilityphysiotherapy.com.au Ph: 33992244 Bulimba Studio

✨ Move Better. Feel Stronger. Live Pain-Free. ✨At Agility Physiotherapy & Pilates Bulimba, we’re passionate about helpin...

12/02/2026

05/02/2026

If you have EDS or joint hypermobility, stretching may actually increase instability, pain, and fatigue.

🚫 Hypermobility needs strength, not stretch.

At Agility Physiotherapy & Pilates (Bulimba & Ascot) we focus on:
✔️ Strength & joint stability
✔️ Neuromuscular control
✔️ Clinical Pilates tailored for hypermobility
✔️ Experienced Physios & Exercise Physiologists

We also support chronic pain & fatigue conditions including POTS, dysautonomia & chronic fatigue.

✨ Book now and move with more confidence.
:

27/01/2026

At Agility Physiotherapy, we help people regain balance, confidence, and control when vertigo or dizziness is getting in the way of daily life.

Our physiotherapists are trained in vestibular rehabilitation and provide thorough assessments to identify the cause of your symptoms—whether it’s BPPV, inner ear dysfunction, or concussion. Treatment is targeted and evidence-based, using techniques such as repositioning manoeuvres, balance retraining, and eye–head coordination exercises.

If dizziness is limiting how you move, work, or live, early treatment can make a real difference. Book with Agility Physiotherapy and start feeling steady again.

www.agilityphysiotherapy.com.au

22/01/2026

Specific Pilates Programs tailored to you. Get started with Pilates now at Agility. www.agilityphysiotherapy.com.au

21/01/2026

A friendly reminder that we will be closed on Monday, 26 January for Australia Day 🇦🇺
We’ll reopen as usual the following day.
Wishing everyone a wonderful day ☀️

20/01/2026

Kickstart your 2026 with fitness goals that last! 💪✨

Get started with 50% OFF your initial assessment
➡️ Just $90.00 (limited time offer)

Kinetic Link Training (KLT) is a movement- and strength-based training approach that focuses on integrated system, not isolated muscles.

Our small-group classes are fully supervised to ensure safe training, correct technique, and personalised progression.

🔍 How KLT Works
• Comprehensive assessment to determine strength levels
• Customised program based on abilities and goals
• Individualised exercises and weights

👥 Who Is KLT For?
KLT is ideal for people returning to exercise, older adults, and those seeking functional strength.

🔄 How Is KLT Different?
KLT focuses on functional movement, including squatting, lifting, and balance challenges.

Train smarter. Move better. Stay strong.

📩 DM us or book your assessment today!

19/01/2026

16/01/2026

Is foot pain or Achilles tendon pain holding you back from reaching your fitness goals? See us for our Tendon Recovery Program, treating Achilles, plantar fascia, hamstrings, patella tendons, shin, and calf injuries. Our program includes: Physiotherapy assessment, Shockwave treatment, Laser therapy, and Exercise programming. Limited time offer: 50% off the initial assessment and treatment for January and February 2026.

13/11/2025

As a registered NDIS provider, we've got all your movement and exercise needs covered. Note also that our physiotherapists can do Home Modification Reports for NDIS approvals. www.agilityphysiotherapy.com.au
Move Better. Feel Better. Live Better.

Address

Ascot, QLD

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 2pm
Saturday	8am - 12pm

Website

http://www.agilityphysiotherapy.com.au/

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Our Story

Physiotherapy - Our physiotherapists provide physiotherapy treatment for a wide range of musculoskeletal conditions ranging from spinal injuries and pain, to sporting injuries, arthritis and general joint and muscular pain. HICAPS is available onsite. Dance Assessments - Dance Assessments are detailed musculoskeletal assessments of joint ranges, strengths and weaknesses. This assists the dancer to understand areas on which they need to focus to attain the most from their body. Strengthening programs to address these issues can be designed. - We can also complete dance assessment forms for tertiary and secondary dance institutions. Dance Specific Treatment & Rehabilitation - Our staff have expertise in dance injury assessment and effective treatment regimes for dance injuries. Acute Injuries - If you sustain an injury immediately apply ice, compression and elevation. We recommend treatment commence within the first 48 hours. Having a dance injury doesn’t always necessitate that you stop dancing but professional guidance about what exercises you need to strengthen and rehabilitate together with guidance about dance levels is important. Chronic dance injuries - Treating more than just the pain is imperative in slow onset or recurrent injuries. These injuries usually require a detailed understanding of dance technique and a thorough analysis of musculoskeletal factors that could be contributing to the injury. Sporting Skills Enhancement or Injury Management - Our staff have experience and expertise in sports injury assessment and effective treatment regimes for sports injuries. Or you may simply need something to give you an edge on your competitors in which case Pilates emphasis on abdominals, pelvic and scapular stability together with muscle rebalancing will be your hidden advantage.