Dr Rhiarne Psychologist & The Family Wellbeing Hub

Dr Rhiarne Psychologist & The Family Wellbeing Hub Dr Rhiarne is a Gold Coast based Clinical Psychologist specialising in child, teen & family support.

TRAVEL & ADVENTURE โญ๏ธ ๐ŸŒ I came across this photo of me in 2006, enjoying my backpacking adventures. So many memories! I ...
13/02/2026

TRAVEL & ADVENTURE โญ๏ธ ๐ŸŒ I came across this photo of me in 2006, enjoying my backpacking adventures. So many memories! I love seeing the side that develops in people when they travel, they are often more open to new experiences and spontaneity. New confidence develops and new friendships form with the travel mode activated. More travel adventures ahead I say!

My wise daughter popped into the clinic today for a visit and wanted to spread some positive vibes to my clients. A love...
10/02/2026

My wise daughter popped into the clinic today for a visit and wanted to spread some positive vibes to my clients. A lovely message we all should live by โค๏ธ

Setting my week up to a good start, walking this gorgeous boy! ๐Ÿ• ๐ŸŒณ
08/02/2026

Setting my week up to a good start, walking this gorgeous boy! ๐Ÿ• ๐ŸŒณ

07/02/2026
Love this post from Justin Coulson- sharing this onโ€ฆ.
05/02/2026

Love this post from Justin Coulson- sharing this onโ€ฆ.

Austin Appelbee is 13 years old.

He recently failed his swimming assessment because he couldn't swim 350 metres continuously.

Last week, he swam about 4 kilometres through choppy ocean waters - where sharks are known to frequent - to save his family's life.

When their inflatable paddleboards drifted out to sea off the WA coast, Austin's mum - with her heart in her mouth and as a last-hope desperate prayer - sent him back in a leaking kayak to get help. When that failed, he ditched the kayak and then the life jacket (it was slowing him down) and swam.

For four hours. Through waves and wind. Who knows what was in the water. In open ocean.

He told himself, "Not today. I have to keep going."

When his legs buckled on the sand, he ran another 2km to call emergency services. His family was rescued just as darkness fell.

Police called his efforts "superhuman." (His swimming instructor probably wishes they'd seen this side of him.)

This is a heroic story. I love it. But I'm sharing this because:

Austin didn't become a different kid in that moment. The same determination, grit, and love that got him through those waters was already there. The crisis just revealed it.

I'm constantly reminding parents - you don't know you're resilient until you have to be resilient. And being resilient doesn't usually feel resilient. It feels like "I can't" far more than it feels like "look at me being awesomely resilient".

We spend so much time worrying about whether our kids are ready for life's challenges. Whether they're tough enough. Capable enough. Whether we've done enough.

Austin's story reminds me that kids have reserves we can't always see in the everyday moments. And that when it really matters, they'll find what they need.

What an incredible young man.

Happy new year, hope you all had a lovely festive season! Iโ€™m back in clinic and looking forward to what 2026 brings. I ...
08/01/2026

Happy new year, hope you all had a lovely festive season! Iโ€™m back in clinic and looking forward to what 2026 brings. I have a full client case load at the moment but do have a waitlist should you wish to express interest, get in touch ๐Ÿ˜Š

What a productive year itโ€™s been here at The Family Wellbeing Hub, thank you to all our wonderful clients who have entru...
19/12/2025

What a productive year itโ€™s been here at The Family Wellbeing Hub, thank you to all our wonderful clients who have entrusted us this year. Merry Christmas to all and see you in 2026 after my break. I return on 9th January.

A few days of training for me. Filling my therapy toolkit with new skills in EMDR! Iโ€™m excited to add this to my therapy...
28/10/2025

A few days of training for me. Filling my therapy toolkit with new skills in EMDR! Iโ€™m excited to add this to my therapy offering.

Such true words that resonated with me so deeply ๐Ÿ™Œ Letโ€™s all consciously step out of survival mode and find ways to slow...
03/10/2025

Such true words that resonated with me so deeply ๐Ÿ™Œ Letโ€™s all consciously step out of survival mode and find ways to slow down the pace.

I feel so blessed to work in this job with such beautiful clients of all ages. This drawing gifted today from one of my ...
25/09/2025

I feel so blessed to work in this job with such beautiful clients of all ages. This drawing gifted today from one of my young clients was just so heartwarming! โค๏ธ

I grabbed a corner of the kids Vuly play gym with a hammock chair suspended off one of the hooks- best mum hack ever! Si...
08/09/2025

I grabbed a corner of the kids Vuly play gym with a hammock chair suspended off one of the hooks- best mum hack ever! Sitting here chilling with Waffle my boy๐Ÿ•, I highly recommend it for any mummas self care. Best time to use it? When kids are at school ๐Ÿ˜› ๐Ÿ˜

I will be on leave from the clinic after today and will be back on deck August 13th. Time to recharge my batteries and s...
18/07/2025

I will be on leave from the clinic after today and will be back on deck August 13th. Time to recharge my batteries and see you all soon! You will find me surrounded by greenery, fluffy highlander cows, bubbling creeks and my chickens ๐Ÿ˜œ. That is my recipe for recharge time! Rhiarne x

Address

Suite 51, 207 Currumburra Road Ashmore
Ashmore, QLD
4214

Opening Hours

Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61413770839

Website

https://www.myfamilypsychologist.com.au/

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