Tailored Health

Tailored Health Do you have an injury that you’d like to get on top of? Perhaps it’s a health condition you are looking to manage? Or are you finding it harder to keep active?

We are here to help you get into the drivers seat of your own health! Or are you finding it harder as you’re getting older to keep active? If you are looking to get into the drivers seat of your own health through tailored exercise and health education then look no further! Located in the Eastern suburbs of Melbourne, Tailored Health is a locally owned and operated business that exists to help you live your healthiest life, utilising Exercise Physiology!

->We embrace challenges
->We believe in progress over perfection
->We have your back
->We bring the joy

It is through our values outlined above that we create and deliver innovative health programs that help people, just like yourself, get on top of any health conditions or injuries. We have a number of key services including:
1. Tailored Golf Exercise Programs
2. NDIS - Back Moving and Keep Moving Programs
3. Corporate Health & Well Being Services
4. Enable Exercise Group Classes
5. Junior Sporting team S & C, testing and workshops

For more information go to www.tailoredhealth.com.au or message us with any questions you may have. We love to help!

💪 Mandy Moves On 💪Thank you Mandy for your enthusiasm, your early morning starts, your incredible attitude towards your ...
10/11/2025

💪 Mandy Moves On 💪

Thank you Mandy for your enthusiasm, your early morning starts, your incredible attitude towards your own health and the amazing cake you left us with!

Mandy is moving across town and leaving behind the group classes she helped build for another lucky clinic on the west side.

Us and the TH fam will miss you!!

🧠 Parkhill Trivia 🧠Our annual visit to the Parkhill primary school fundraiser happened over the weekend! Despite droppin...
27/08/2025

🧠 Parkhill Trivia 🧠

Our annual visit to the Parkhill primary school fundraiser happened over the weekend! Despite dropping from 2nd last year to 2nd last this year a great time was had by all.

Theme was 'P' - Can you guess what 'P' themed outfits we were in?

🏆Group Class Rewards🏆This month we launched our Group Class Rewards program! Where hitting milestones grants you prizes ...
25/08/2025

🏆Group Class Rewards🏆

This month we launched our Group Class Rewards program! Where hitting milestones grants you prizes and gifts.

Here are just a few of our winning clients showing off their loot!

Peep the final slide to see what you could collect 🫣

Helen Retires!Our happy and helpful Client Experience Officer, Helen, is finishing up her career and retiring, with toda...
31/07/2025

Helen Retires!

Our happy and helpful Client Experience Officer, Helen, is finishing up her career and retiring, with today being her last day 🥹

We are so excited for Helen, and want to shout out her outstanding career and the extremely unreplaceable time we got to have her at Tailored Health.

We feel so lucky that we're the last people to have Helens work ethic, people skills and overall problem solving ability to help us and our wonderful community. There will be a Helen shaped hole in the hearts of the team, clinic and clients for a long time to come.

Bon Voyage Helen, and enjoy your many trips to come in retirement!!

Address

9 Yertchuk Avenue
Ashwood, VIC
3147

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7:30am - 4pm

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Do you have an injury that you’d like to get on top of? Perhaps it’s a health condition you are looking to manage? Or are you finding it harder, as you are getting older, to keep active?

If you are looking to get into the drivers seat of your own health through tailored exercise and health education then look no further!

Located in the Eastern suburbs of Melbourne, Tailored Health is a locally owned and operated business that exists to help you live your healthiest life, utilising Exercise Physiology!


  • We embrace challenges