The Living Well

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The Living Well A mamas journey to natural living.

𝘞𝘩𝘺 𝘵𝘩𝘦 𝘚𝘵𝘢𝘳𝘵𝘦𝘳 𝘉𝘶𝘯𝘥𝘭𝘦1. It’s incredible value at over 50% off its valued price 🤯2. It’s literally the gateway to going ...
28/03/2022

𝘞𝘩𝘺 𝘵𝘩𝘦 𝘚𝘵𝘢𝘳𝘵𝘦𝘳 𝘉𝘶𝘯𝘥𝘭𝘦

1. It’s incredible value at over 50% off its valued price 🤯

2. It’s literally the gateway to going low tox- so many things can be made and swapped out just by using the oils in the bundle

3. 12 of the most loved and used oils from Young Living

4. It comes with a diffuser

𝘓𝘦𝘵 𝘮𝘦 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶 𝘢 𝘧𝘦𝘸 𝘰𝘧 𝘮𝘺 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘸𝘢𝘺𝘴 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦𝘴𝘦 𝘰𝘪𝘭𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘰𝘮𝘦:

⠀⠀⠀⠀⠀⠀⠀⠀⠀
▫️Lemon: add to my water for a gentle detox and boost metabolism, diffuse it with peppermint and lavender for seasonal support, add it to my cleaner for an extra kick and to my laundry to boost whites

▫️Lavender: in my skin serum and my hair mask (suuuper easy to make both), I pair it with frankincense in the diffuser before bed and add to my bath for both skin and sanity support 🤪 a great one for settling littles and winding down

▫️Peppermint: a drop in my tea to support digestion, I diffuse it first thing in the morning or while I’m working to really get me going, a key oil in my head tension roller

▫️Thieves: use it as a cleaner by adding water to a spray bottle, diffuse with R.C for a cosy and uplifting aroma to rid any airborne germs

▫️R.C: I diffuse during winter or when I need to focus, apply to my chest for respiratory support, add a drop to the shower floor, in my wellness roller

▫️Orange: add to water in a spray bottle for an odour eliminator, diffuse after cooking, diffuse to uplift

▫️Frankincense: skin BOSS - seriously, the whole kit is worth it for this oil alone, diffuse with lavender before bed, it’s in my mama calm roller & wellness roller

▫️Peace & Calming: diffuse with lav before bed, great to settle little ones

▫️DiGize: roll onto my belly to aid detoxing and digestion, a staple for travelling and any household, can be used on littles for tummy support

▫️PanAway: another key oil in my head tension roller, apply on my shoulders, neck and back for sore muscles, must have while travelling or to have in your wellness cupboard!

▫️Stress Away: calming, soothing and all things chill, I add to alllll the diffusers, wear as a perfume replacement

▫️Valor: my mama perfume and confidence boost, apply to jawline to help jam clenching and a drop on a cotton bud and pop inside pillow slip to help with snoring

So there you have it.
The starter Bundle

Mum and Dad had a night off on Saturday night and while everything didn’t go to plan (don’t ask lol), it was still so sp...
22/03/2022

Mum and Dad had a night off on Saturday night and while everything didn’t go to plan (don’t ask lol), it was still so special to spend quality time together, chat about our dreams, the future and our kids lol.

This was the first time we had been on our own since we had all three kids! It was long overdue and very needed. It was such a nice reminder of how special is it to choose one person every day and live life with them, through the good, bad and all the in between. This was definitely a good day!

From high school sweethearts to dog parents, married, an interstate adventure, one kid, a house, another kid, a business and then another kid!

I’ll drink Pimms and kayak down the Mary with you any day .

We live a blessed life!I definitely take for granted the ease of popping down to the beach in the early morning or after...
20/02/2022

We live a blessed life!

I definitely take for granted the ease of popping down to the beach in the early morning or afternoon after school & work.

But not this morning… It was truly spectacular.

Also I can’t believe how big the boys look in these photos. They are getting so confident in the water too!

Every time feels like it might be the last time.She is getting to that age where it’s less frequent, more and more inter...
19/02/2022

Every time feels like it might be the last time.

She is getting to that age where it’s less frequent, more and more interested in food, sleeping longer stretches & busy busy busy.

I cling to every moment we sit like this together in a brief second of calm before she is off again chasing the boys.

I am so proud of us for how long we have done this together. Through all the food intolerances, the unsettled nights, the trial and error, the moments where we almost called it quits BUT we didn’t and it got easier, more and more seamless.

My emotions are all over the place as this very well may be the last time my body nourishes a little one. A door closing.

But for now it’s just you and me and I’ll savour every last second. I hope tomorrow when you wake we get to do it again.

Looking to get started low toxing your home? Swipe 👉🏼 to check out these bundles and their amazing value!Why a bundle?Be...
17/02/2022

Looking to get started low toxing your home? Swipe 👉🏼 to check out these bundles and their amazing value!

Why a bundle?
Because it is the most simple and easiest way to start switching the not so nice products from your home with natural ones. The bundle really is so much more than just a box of oils, it’s the gateway to simplifying & de toxing your home. Replacing the yuck using DIYs and simple recipes, it’s the best feeling!

What can you make with the bundle?
The sky is the limit BUT with $267 you can create a natural cleaner, air fresheners, perfumes, candle replacement, beauty serum and so much incredible support for your wellness and health. The bundles are designed to make things SIMPLE for you on your journey of switching your home to low tox on a budget.

Also, if you are more inclined to the Thieves products there are two awesome bundles The Natures Home or the Healthy Homes. Both are awesome and it’s up to you to decide if you want a diffuser & a few oils as well.

What bundle would be your pick? Or if you already have your bundle, what one did you start with?

Sitting at home tonight reflecting on the last couple of days and feeling slightly emotional (who’s surprised lol).Being...
17/02/2022

Sitting at home tonight reflecting on the last couple of days and feeling slightly emotional (who’s surprised lol).

Being surrounded by these incredible, inspiring and likeminded ladies has got me at a whole new level of love for this business

Learning from each other, sharing stories, laughing, reminiscing, reflecting, sipping (🍹) and just loving the heck out of what we get to do as a job.

Never in a million years would I have ever ever thought I would be invited to a leadership retreat like this (if you know me personally you would get this lol). The last 4 years have been a wild ride and I’m so dang excited to see where the next 4 years take me, my beautiful team & the sweet people yet to jump into this biz.

I can’t wait to share more about the last few days with you all!

Officially got that “no front teeth” look!But seriously how funny do kids look with teeth falling out? They look like mi...
13/02/2022

Officially got that “no front teeth” look!

But seriously how funny do kids look with teeth falling out? They look like mini pirates (especially Zion with his wild hair at the moment).

I just love him!


I forever want to be adventuring with them!We are so excited about heading off on our big lap around Australia. It’s so ...
10/02/2022

I forever want to be adventuring with them!

We are so excited about heading off on our big lap around Australia. It’s so funny because when we set our departure date it seemed so far away (and it still is ages away) BUT holy moly time just creeps up and gets away from you while you are doing life.

And because our trip heavily depends on how soon we can get our house finished and ready for Air BnB we are working out butt’s off to make it ASAP! To do list still going strong!

Peeps who have traveled (or are currently on their trip), what is one piece of advice you would give to us about anything in relation to planning / organising / being in the road / van life etc? We wanna know!!

When my first Starter Bundle showed up on my doorstep four years ago I had the ‘I’m so excited need to pee’ feeling that...
24/01/2022

When my first Starter Bundle showed up on my doorstep four years ago I had the ‘I’m so excited need to pee’ feeling that was quickly replaced with the feeling of overwhelm and “I have no idea where to start”.

First of all- if that’s you too, it’s a completely normal feeling and definitely don’t worry because you are going to have the best fun learning about all the oils and making up rollers & sprays and using your beautiful new diffuser. So take a deep breath and chill out.

Over the years I have made my fair share of rollers, put on my diffusers countless times & tried and tested many DIYs using the oils in the Starter Bundle and we definitely have our “go tos” the we reach for time after time because we just love them and they work for us.

Swipe 👉🏼 to see our family favourites.

Oily peeps, what is your family go tos?

Growing up I always second guessed myself. I was never one to raise my hand in class for fear of being wrong or asking a...
17/01/2022

Growing up I always second guessed myself. I was never one to raise my hand in class for fear of being wrong or asking a silly question. Not wanting to be asked for my opinion for the chance someone would disagree. It was crippling!

I never showed up 100% true to my self, my ability or potential for the fear of looking bad or failing.

This is something that over the past few years I have worked on and grown in (very slowly). And I can honestly say that this year as I sat down to dream, set goals, make a plan and look into the future, I TRULY believe with my whole heart that I can achieve what I have put down on my vision board. I believe in myself and am going to try, work hard and not allow myself to default back to my old ways.

I feel so elated, excited & kinda giddy with what the future is going to look like for us. It’s a feeling that I think everyone should have— the expectation of something wonderful about to happen.

So here I am laying it all out there. My vision for 2022 and beyond!

1. buy a caravan and travel AUS
2. have my wage cover our expenses & some
3. finish our house
4. do a parenting course

+ a few other fun things in between like see more sunsets and sunrises, pay my phone bills on time 🙈 and have more date nights.

So now you guys know I’m terrible at paying my phone bill, I want to know something you want to achieve in the coming year. Big or small, silly or not. Let’s hold each other accountable and believe in each other & ourselves!

What are you achieving this year?

Happy New Year fam!It’s been a glorious few days off the good ole gram buttttt i am itching to get back into my office a...
31/12/2021

Happy New Year fam!

It’s been a glorious few days off the good ole gram buttttt i am itching to get back into my office and plan out my 2022!

Big things in store for our fam, my biz and the gals on my team- it’s going to be amazing and I can’t wait to bring you along for the ride.

This is me and my very unaesthetic NYE photo with my people. We spent the evening with pizza, kiddy wine and Bluey repeats- it doesn’t get any better that that and there is no where else I’d rather be!

Catch ya in the morning for the sunrise!

Blessed ✨
25/12/2021

Blessed ✨

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